Middleburg, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Angela Cornett
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared... More
Therapist
Offers online care for Middleburg, Kentucky
Female
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the... More
Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Angela Cornett’s work. She emphasizes empowering middle school-aged youth through young adults to develop practical strategies and build resilience during key developmental transitions using a cognitive-behavioral approach. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middleburg, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Danielle Lee
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the ... More
Therapist
Offers online care for Middleburg, Kentucky
LCSW
Female
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the roadblocks that have been getting in the way ... More
Who might be a good fit for Danielle?
Those coping with anxiety, depression, or behavioral challenges in children and adolescents may find Danielle Lee’s approach to be well-aligned. She integrates play therapy and real-time parent coaching within a trauma-informed, strengths-based framework to support families in building awareness and connection throughout their healing journey. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Glenna Henson
Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anx... More
Therapist
Offers online care for Middleburg, Kentucky
Female
Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anxiety, depression, suicidal ideation, gender i... More
Who might be a good fit for Glenna?
Glenna Henson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to gender identity and life transitions. Her integrative approach, which includes mindfulness and trauma-focused techniques, is often tailored to support young adults and those navigating the shift from adolescence into adulthood. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Davidson
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t... More
Therapist
Offers online care for Middleburg, Kentucky
LCSW
Female
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing overwhelming emotions could benefit from Kimberly Davidson’s approach. She integrates somatic therapy, mindfulness, and cognitive behavioral techniques to help individuals develop practical tools for greater emotional balance and resilience. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
ROY WOODS
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ... More
Therapist
Offers online care for Middleburg, Kentucky
LPC/MHSP|LPC|LPCC
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Sharonda Tunstull
Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degr... More
Therapist
Offers online care for Middleburg, Kentucky
LCSW
Female
Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree from the Campbellsville University and I h... More
Who might be a good fit for Sharonda?
Sharonda Tunstull may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, depression, or traumatic experiences. She integrates values like respect and faith into her work, creating a supportive space for teens, young adults, and families to process difficult emotions at a comfortable pace. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
SAMIYRA SHABAZZDIXON
Hello! My name is Samiyra Shabazz-Dixon and as a LCSW in Kentucky I am to partner with my clients in achieving their life goals an... More
Therapist
Offers online care for Middleburg, Kentucky
LCSW
Female
Hello! My name is Samiyra Shabazz-Dixon and as a LCSW in Kentucky I am to partner with my clients in achieving their life goals and living the life they desire. I am passionat... More
Who might be a good fit for Samiyra?
Samiyra Shabazzdixon may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and relationship challenges. She offers a warm, person-centered approach that integrates evidence-based methods like CBT and DBT to help clients build resilience and find strength within themselves. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Middleburg, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Emma Kulbis
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l... More
Therapist
Offers online care for Middleburg, Kentucky
Female
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou... More
Who might be a good fit for Emma?
Those managing concerns related to addiction or co-occurring anxiety and mood disorders may appreciate the methods Emma Kulbis incorporates into her practice. Her trauma-informed, LGBTQ+ affirming approach combines motivational interviewing and cognitive behavioral strategies to support clients in taking small, manageable steps toward their personal goals. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Hollie Cuevas
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ... More
Therapist
Offers online care for Middleburg, Kentucky
LCSW
Female
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the... More
Who might be a good fit for Hollie?
Hollie Cuevas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, trauma, or family conflict. Her extensive experience working with veterans, families, and young adults informs a compassionate approach that emphasizes accessibility and tailored support. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Alicia Lacy
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack i... More
Therapist
Offers online care for Middleburg, Kentucky
LCSW
Female
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack it together and work toward a better version o... More
Who might be a good fit for Alicia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Alicia Lacy’s work. She integrates evidence-based approaches like CBT and DBT within a warm, nonjudgmental space, helping clients of various ages explore healing and resilience in the context of diverse life challenges. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
EBONIE WILLIAMS
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collabo... More
Therapist
Offers online care for Middleburg, Kentucky
Female
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collaboratively working with my clients. I plan to a... More
Who might be a good fit for Ebonie?
Ebonie Williams may align well with adults who are working through challenges such as anxiety, depression, or addiction. She incorporates approaches like Cognitive Behavioral Therapy and Adlerian techniques to support clients in building coping skills and navigating their personal journeys with respect and collaboration. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Tavina Hensley
Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flouris... More
Therapist
Offers online care for Middleburg, Kentucky
Female
Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flourish and grow into who they want to be, and I'm ... More
Who might be a good fit for Tavina?
Individuals or couples navigating challenges related to addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Tavina Hensley, where applicable. Her holistic, person-centered approach invites clients to explore core issues deeply while incorporating motivational interviewing techniques to support meaningful change. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Shannon Hautala
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience ... More
Therapist
Offers online care for Middleburg, Kentucky
Female
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, ... More
Who might be a good fit for Shannon?
Shannon Hautala may work particularly well with those looking to build skills around managing stress and trauma without feeling retraumatized. She creates a compassionate, strength-based space that supports individuals facing challenges such as high-stress careers, addiction, and LGBTQ-related concerns, meeting clients where they are to foster healing at a comfortable pace. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Cierra Jackson
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Heal... More
Therapist
Offers online care for Middleburg, Kentucky
Female
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Health Counseling from Lindsey Wilson College, I ... More
Who might be a good fit for Cierra?
Those coping with anxiety, depression, or family conflict may find Cierra Jackson’s approach to be well-aligned with their needs. She integrates a flexible blend of therapies such as CBT, DBT, and mindfulness to tailor support that fosters emotional regulation and interpersonal growth in a compassionate, collaborative setting. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
DEBORAH BENNETT
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’... More
Therapist
Offers online care for Middleburg, Kentucky
LCSW
Female
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on... More
Who might be a good fit for Deborah?
Clients seeking structured support for managing addiction or looking to improve coping skills might consider working with Deborah Bennett. Her approach incorporates evidence-based methods like CBT and DBT, alongside mindfulness practices, to address complex challenges such as mood disorders, grief, and life transitions with sensitivity to diverse backgrounds. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
BROCK DALESSANDRI
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that... More
Therapist
Offers online care for Middleburg, Kentucky
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that real, lasting change—though often difficul... More
Who might be a good fit for Brock?
Brock Dalessandri may work particularly well with those looking to build skills around managing anxiety, mood disorders, or developing healthier coping strategies. His warm and collaborative style, combined with evidence-based approaches like ACT and DBT, creates a supportive space for individuals seeking to feel empowered and understood during life transitions or mental health challenges. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Joseph Dennis
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions ... More
Therapist
Offers online care for Middleburg, Kentucky
LCSW
Male
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions already, but perhaps may not have the ability... More
Who might be a good fit for Joseph?
Joseph Dennis may be a match for those interested in trauma-informed cognitive behavioral approaches, particularly when facing challenges such as anxiety, addiction, or life transitions. His practice emphasizes creating a safe space for exploration while integrating polyvagal theory and skills from DBT to support nervous system regulation and personal insight. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)
Kayla Powell
Hi, I'm Kayla. I believe we all have the ability to guide the direction of our lives towards a more genuine and authentic path, no... More
Therapist
Offers online care for Middleburg, Kentucky
LCSW
Female
Hi, I'm Kayla. I believe we all have the ability to guide the direction of our lives towards a more genuine and authentic path, no matter what we’ve experienced in the past.... More
Who might be a good fit for Kayla?
Clients facing concerns such as anxiety, trauma, or difficulties with coping skills may connect with the techniques and structure offered by Kayla Powell. Her approach integrates evidence-based therapies like EMDR and trauma-focused CBT, creating a supportive space for children through young adults to explore healing and personal growth. View Profile
Middleburg, KY
Mindfulness-Based Stress Reduction (MBSR)