Mcdowell, KY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Mcdowell, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New ...
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I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New Orleans. I cuss sometimes, I can't cook, and ...
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Who might be a good fit for Emily?
Emily Boston may be a match for those interested in trauma-informed and integrative modalities, particularly when facing challenges such as anxiety, substance use, or identity-related concerns. She offers a compassionate, patient-centered approach that blends evidence-based therapies with genuine curiosity about each client’s unique story and strengths.
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I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe...
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I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ...
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Who might be a good fit for Megan?
Megan Spivak may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety and stress-related challenges. Her collaborative and flexible approach, combined with evening and weekend telehealth availability, supports individuals seeking to balance mental health care with busy work or school schedules.
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Hi, I'm Amanda. I'm a licensed clinical social worker with over 10 years of experience helping adults navigate trauma, attachment ...
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Hi, I'm Amanda. I'm a licensed clinical social worker with over 10 years of experience helping adults navigate trauma, attachment wounds, and emotional dysregulation. My appro...
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Who might be a good fit for Amanda?
Amanda Phipps may align well with adults who are working through issues such as trauma, anxiety, or depression. Her integrative approach, blending Attachment theory, EMDR, and mindfulness, offers a thoughtful space for clients seeking to address early childhood wounds and emotional regulation challenges.
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Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and sub...
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Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal...
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Who might be a good fit for Rebecca?
Rebecca Kerr may support individuals who want to explore the emotional complexities of perinatal mental health through a trauma-informed lens. She creates a compassionate space for those experiencing anxiety, depression, or adjustment challenges related to pregnancy and early parenthood, integrating evidence-based approaches like CBT and mindfulness to foster healing and resilience.
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Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a b...
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Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a bachelor’s degree in psychology and social w...
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Who might be a good fit for Jade?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Jade Knight. She blends evidence-based therapies with mindfulness and acceptance strategies, creating a supportive space for individuals, including veterans and women, to build resilience and navigate life transitions.
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Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ...
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Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe...
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Who might be a good fit for Caroline?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Caroline Perino’s work. She combines a person-centered, eclectic approach with humor and honesty to create a safe space that encourages self-discovery and growth for clients across a range of ages and experiences.
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You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ...
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You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas...
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Who might be a good fit for Francine?
Francine Weil may support individuals who want to explore emotional well-being through an acceptance and mindfulness-informed lens. She offers a collaborative and compassionate space that encourages authentic self-care and growth, particularly for those managing anxiety, depression, and life transitions.
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Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flouris...
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Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flourish and grow into who they want to be, and I'm ...
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Who might be a good fit for Tavina?
Individuals or couples navigating challenges related to addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Tavina Hensley, where applicable. Her holistic, person-centered approach invites clients to explore core issues deeply while incorporating motivational interviewing techniques to support meaningful change.
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Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary...
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Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary therapeutic approach is person-centered, whi...
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Who might be a good fit for Emily?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Emily Schickel incorporates into her practice. She blends person-centered therapy with techniques like mindfulness and emotionally focused approaches to create a supportive space tailored to each client’s unique experience.
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I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’...
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I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on...
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Who might be a good fit for Deborah?
Clients seeking structured support for managing addiction or looking to improve coping skills might consider working with Deborah Bennett. Her approach incorporates evidence-based methods like CBT and DBT, alongside mindfulness practices, to address complex challenges such as mood disorders, grief, and life transitions with sensitivity to diverse backgrounds.
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Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where yo...
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Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where you are at the heart of our work together. My g...
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Who might be a good fit for Amber?
Individuals or couples navigating trauma, anxiety, or challenges within family and intimate relationships may find alignment with the strategies and frameworks utilized by Amber Riley, where applicable. Her human-centered, self-compassionate approach combined with specialized trauma therapies creates a supportive space for exploring difficult emotions and fostering resilience.
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Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you ha...
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Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you have chosen this space.
I have worked in the be...
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Who might be a good fit for Lisa?
Individuals or couples navigating trauma, relationship challenges, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Cook, where applicable. Her warm, person-centered approach integrates trauma-informed and cognitive-behavioral techniques to support clients in reclaiming their authentic voice and fostering healing at a comfortable pace.
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ...
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi...
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Who might be a good fit for Caitlin?
Clients working through trauma and looking for EMDR support might engage well with Caitlin Winkler’s approach. She emphasizes a client-centered, supportive environment tailored to individuals managing challenges like anxiety, addiction, and mood disorders, helping them move toward healing at their own pace.
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ...
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre...
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Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals.
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My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's chang...
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My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist yo...
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Who might be a good fit for Shameka?
People seeking clarity around life changes or support navigating transitions may find Shameka Sellsmoore’s approach fitting. She offers a compassionate, nonjudgmental space that acknowledges the complexities of challenges like anxiety, addiction, and family conflict while accommodating varied schedules for greater accessibility.
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Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range...
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Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range of clients across various ages and backgroun...
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Who might be a good fit for Lorena?
People experiencing anxiety or depression, or those wanting to strengthen self-compassion, could benefit from Lorena Ginn’s focused therapeutic work. She emphasizes building a strong, encouraging therapeutic relationship and integrates methods like CBT and EMDR to help clients process trauma and navigate difficult emotions.
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I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience ...
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I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, ...
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Who might be a good fit for Shannon?
Shannon Hautala may work particularly well with those looking to build skills around managing stress and trauma without feeling retraumatized. She creates a compassionate, strength-based space that supports individuals facing challenges such as high-stress careers, addiction, and LGBTQ-related concerns, meeting clients where they are to foster healing at a comfortable pace.
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It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M...
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It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ...
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Who might be a good fit for Deanna?
Those coping with identity confusion or pursuing personal growth in self-understanding may find Deanna Phillips’s approach to be well-aligned. She creates a safe, non-judgmental space that honors each person’s unique experiences and uses a collaborative, goal-oriented process to support healing and resilience.
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth.
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