Louisville, KY Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
JOHN WEST
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very youn... More
Therapist
Offers online care for Louisville, Kentucky
LPC|LPCC
Male
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are peo... More
Who might be a good fit for John?
People seeking clarity around mood challenges or support navigating life transitions may find John West’s approach fitting. He integrates cognitive behavioral techniques and motivational interviewing to help clients, including older adults, regain control and build a future aligned with their values. View Profile
Louisville, KY
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Louisville, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Louisville, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
RonSonlyn Clark
Dr. RonSonlyn S. Clark is the Clinical Director for the Boulware Mission, a licensed men’s treatment program. While at Boulware,... More
Therapist
Offers online care for Louisville, Kentucky
LCADC
Female
Dr. RonSonlyn S. Clark is the Clinical Director for the Boulware Mission, a licensed men’s treatment program. While at Boulware, she developed the first gambling treatment p... More
Who might be a good fit for Ronsonlyn?
Clients working through addiction and looking for counseling support might engage well with Ronsonlyn Clark’s approach. Her extensive experience in addiction and gambling treatment, combined with a focus on evidence-based and prevention-oriented strategies, aligns with individuals seeking specialized care for substance use and gambling-related challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Louisville, Kentucky
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
JESSE WALTZ
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g... More
Therapist
Offers online care for Louisville, Kentucky
LMFT
Male
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-... More
Who might be a good fit for Jesse?
Jesse Waltz may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. His integrative and compassionate approach emphasizes building genuine connections, helping clients feel seen and supported as they work toward insight and meaningful change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
Angela Cornett
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared... More
Therapist
Offers online care for Louisville, Kentucky
Female
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the... More
Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Angela Cornett’s work. She emphasizes empowering middle school-aged youth through young adults to develop practical strategies and build resilience during key developmental transitions using a cognitive-behavioral approach. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
MEGAN SPIVAK
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Who might be a good fit for Megan?
Megan Spivak may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety and stress-related challenges. Her collaborative and flexible approach, combined with evening and weekend telehealth availability, supports individuals seeking to balance mental health care with busy work or school schedules. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
Shauna Bisson
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everyth... More
Therapist
Offers online care for Louisville, Kentucky
Female
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everything she's done for me! Would recommend 10 out... More
Who might be a good fit for Shauna?
Clients seeking structured support for managing depression, stress, or life transitions might consider working with Shauna Bisson. Her collaborative, strengths-based approach incorporates techniques from CBT, DBT, and Motivational Interviewing to help clients set and achieve meaningful goals while honoring their autonomy. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
BRITTANY WILSON
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you strugglin... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Female
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relations... More
Who might be a good fit for Brittany?
Brittany Wilson may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm and balancing complex life roles. She incorporates Rational Emotive Behavior Therapy (REBT) alongside a compassionate and non-judgmental approach to help clients deepen self-understanding and build practical tools for emotional wellness. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Louisville, Kentucky
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
YOULONDA MASON
I am a licensed clinical social worker in Kentucky. My passion is creating a safe and sacred space for my clients to do their work... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
I am a licensed clinical social worker in Kentucky. My passion is creating a safe and sacred space for my clients to do their work by processing and talking through the issues... More
Who might be a good fit for Youlonda?
Youlonda Mason may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or low self-esteem. She creates a supportive, judgment-free space that emphasizes clients’ priorities and cultural awareness, helping individuals explore their thought patterns to foster personal growth and empowerment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
VICTORIA EWING
Hi! I’m Victoria Ewing, a Licensed Clinical Social Worker with over 23 years of experience supporting individuals across diverse... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hi! I’m Victoria Ewing, a Licensed Clinical Social Worker with over 23 years of experience supporting individuals across diverse settings. I hold both undergraduate and grad... More
Who might be a good fit for Victoria?
Individuals focused on improving coping skills while managing anxiety or addiction may find support in Victoria Ewing’s work. She integrates evidence-based therapies like CBT, DBT, and ACT to help clients build resilience and navigate life transitions within a collaborative and compassionate setting. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
Erin Doherty
Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in many different settings. I hold a PhD in Cou... More
Who might be a good fit for Erin?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Erin Doherty, where applicable. Her existential-humanistic approach combined with evidence-based therapies like EMDR and hypnotherapy offers tailored support that also considers the broader social and cultural factors affecting emotional well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
MICHAEL HOLMES
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Menta... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Male
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Mental Health Field and 5 years of experience as a... More
Who might be a good fit for Michael?
Clients in need of guidance around emotional regulation and interpersonal challenges could benefit from Michael Holmes’s approach. His work integrates evidence-based methods like Dialectical Behavioral Therapy and Acceptance and Commitment Therapy, supporting clients through grief, anxiety, trauma, and mood-related concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Louisville, Kentucky
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety, trauma, or substance use might consider working with Michael Starr. His collaborative and client-centered approach combines evidence-based therapies like CBT and mindfulness, with a focus on resilience and authenticity, often supporting veterans and individuals facing life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Louisville, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
Crystal Farmer
Hi! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills ... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hi! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills to effectively manage depression, anxiety, st... More
Who might be a good fit for Crystal?
People experiencing anxiety, depression, or challenges with trauma, or those wanting to strengthen coping skills, could benefit from Crystal Farmer’s focused therapeutic work. She integrates a strengths-based approach with techniques like CBT and DBT, supporting clients in exploring their values and building self-compassion throughout life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
DEBORAH BENNETT
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on... More
Who might be a good fit for Deborah?
Clients seeking structured support for managing addiction or looking to improve coping skills might consider working with Deborah Bennett. Her approach incorporates evidence-based methods like CBT and DBT, alongside mindfulness practices, to address complex challenges such as mood disorders, grief, and life transitions with sensitivity to diverse backgrounds. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY
Caroline Perino
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe... More
Who might be a good fit for Caroline?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Caroline Perino’s work. She combines a person-centered, eclectic approach with humor and honesty to create a safe space that encourages self-discovery and growth for clients across a range of ages and experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Louisville, KY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Louisville, Kentucky

Home to over 600,000 residents, Louisville, the largest city in Kentucky, is known for its vibrant arts scene and the annual Kentucky Derby. Its diverse communities, rich history, and its proximity to the Ohio River make it a culturally unique city.

Key Mental-Health Concerns for Louisville Residents

Common mental health conditions in Louisville include depression, anxiety disorders, and substance abuse. According to the CDC, Kentucky has a higher than average rate of mental health disorders, emphasizing the need for effective mental health services in Louisville, Kentucky.

Access to Care & Providers in Louisville

Residents have access to a variety of public and private mental health services in Louisville, Kentucky. The city offers crisis hotlines, support groups, and a robust network of licensed therapists. Notable local initiatives include the Bridgehaven Mental Health Services which provide comprehensive outpatient services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available to help manage a variety of conditions.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

While Louisville offers a lower cost of living compared to the national average, economic stress, industry pressures, and a large student population can contribute to increased mental health challenges. The city's location in the Ohio Valley also exposes it to severe weather, which can add additional stress.

Take the Next Step

Don't let mental health challenges hold you back. Explore the range of mental health treatment in Louisville, Kentucky. Find a licensed therapist in Louisville, Kentucky today and start your journey towards wellness.