Louisville, KY Therapy for Coping Skills

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Coping Skills
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Nurse Practitioner
Offers online care for Louisville, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Talesha Leachman, where applicable. Her integrated approach, combining medication management with psychotherapy and psychoeducation, supports clients in building practical coping skills tailored to their unique experiences. View Profile
Louisville, KY
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Louisville, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Louisville, KY
Coping Skills
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, ... More
Therapist
Offers online care for Louisville, Kentucky
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, depression, relationships, life transitions, ... More
Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth. View Profile
Louisville, KY
Coping Skills
JOY MESSER
Hello, I’m Joy Messer, a Licensed Professional Clinical Counselor dedicated to helping children, teens, and adults navigate life... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Female
Hello, I’m Joy Messer, a Licensed Professional Clinical Counselor dedicated to helping children, teens, and adults navigate life’s challenges with compassion and practical... More
Louisville, KY
Coping Skills
DIANA PACHECO
My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve rela... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve relationships, and manage the challenges of anxie... More
Louisville, KY
Coping Skills
SHELLY LEWIN
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clini... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Male
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years o... More
Who might be a good fit for Shelly?
Shelly Lewin offers an approach that may suit individuals focusing on healing from emotional challenges such as anxiety, grief, or family conflict. Drawing on decades of experience in diverse healthcare settings, he integrates trauma-informed care and solution-focused strategies to support clients through difficult transitions and complex life circumstances. View Profile
Louisville, KY
Coping Skills
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Louisville, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may support individuals who want to explore mindfulness and integrative approaches through a post-modern lens. Adults facing challenges such as ADHD, anxiety, or trauma might find his experience with neurodevelopmental disorders and comprehensive assessment helpful as they work toward meaningful life changes. View Profile
Louisville, KY
Coping Skills
MELINDA MAYS
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's l... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Female
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a... More
Who might be a good fit for Melinda?
Individuals managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Melinda Mays incorporates into her practice. Drawing on her background as a school counselor and educator, she integrates approaches like CBT, EMDR, and narrative therapy to support clients in finding new perspectives and developing effective coping skills. View Profile
Louisville, KY
Coping Skills
HEATHER DICKMAN
My name is Heather Dickman, and I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the cou... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Female
My name is Heather Dickman, and I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the counseling field. I am committed to meeting indi... More
Louisville, KY
Coping Skills
AMANDA HAWKINS
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potent... More
Therapist
Offers online care for Louisville, Kentucky
LMHC|LPCC
Female
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potential" and serving your life purpose? The stres... More
Who might be a good fit for Amanda?
People experiencing challenges with relationships or those wanting to strengthen their sense of purpose could benefit from Amanda Hawkins’s focused therapeutic work. She integrates cognitive behavioral therapy to help clients identify personal strengths and navigate life transitions with greater self-understanding and resilience. View Profile
Louisville, KY
Coping Skills
AARON FRYE
I'm a laid-back, family-oriented therapist and a musician at heart. When I’m not working with clients, you’ll find me doing so... More
Therapist
Offers online care for Louisville, Kentucky
LPC|LPCC
Male
I'm a laid-back, family-oriented therapist and a musician at heart. When I’m not working with clients, you’ll find me doing something creative or messing around on my guit... More
Louisville, KY
Coping Skills
SUSAN BUCKMAN
I am a licensed clinical social worker (LCSW) in Kentucky. I completed my masters degree in social work at the University of Loui... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
I am a licensed clinical social worker (LCSW) in Kentucky. I completed my masters degree in social work at the University of Louisville and have been in practice for 8 years.... More
Who might be a good fit for Susan?
Susan Buckman may be a match for those interested in client-centered therapy, particularly when facing challenges like anxiety, trauma, or grief. Her approach integrates cognitive behavioral therapy and EMDR, offering support that acknowledges both emotional experiences and practical coping skills. View Profile
Louisville, KY
Coping Skills
MICHAEL HOLMES
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Menta... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Male
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Mental Health Field and 5 years of experience as a... More
Who might be a good fit for Michael?
Michael Holmes may support individuals who want to explore grief, anxiety, or anger management through a Dialectical Behavioral Therapy-informed lens. With a range of therapeutic approaches under his belt, including Cognitive Behavior Therapy and Motivational Interviewing, he may be particularly well suited to school-aged children, teens, and young adults seeking to improve their mental health and interpersonal effectiveness. View Profile
Louisville, KY
Coping Skills
ROBERT PRICE
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia... More
Therapist
Offers online care for Louisville, Kentucky
LPC/MHSP|LPCC
Male
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente... More
Who might be a good fit for Robert?
Robert Price may be a good match for people navigating issues like addiction or anxiety who prefer a cognitive behavioral therapy framework. With a practical approach that builds on a person's strengths, his methodology might particularly resonate with veterans, young adults, or those seeking Christian counseling, offering them a path towards achieving realistic, measurable goals and living life more fully. View Profile
Louisville, KY
Coping Skills
GENA TAYLORTIDWELL
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Lice... More
Therapist
Offers online care for Louisville, Kentucky
LPC|LPCC
Female
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Licensed Professional Clinical Counselor (LPCC) o... More
Who might be a good fit for Gena?
Gena Taylor-tidwell may be a match for those interested in an eclectic therapy approach, particularly when facing anxiety, mood disorders, or challenges related to women’s mental health. She integrates mindfulness and cognitive therapies with a warm, flexible style that supports clients feeling stuck or overwhelmed in moving toward their personal wellness goals. View Profile
Louisville, KY
Coping Skills
ELLEN DARNELL
Do you always seem to be struggling on the fringes or even have intense trauma, anxiety, or depression? Are you from a minority po... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Female
Do you always seem to be struggling on the fringes or even have intense trauma, anxiety, or depression? Are you from a minority population, or a marginalized group? You deserv... More
Who might be a good fit for Ellen?
Individuals focused on improving their coping abilities while managing challenges such as trauma, anxiety, or depression may find support in Ellen Darnell's work. As a Half-Turkish LPCC-S specializing in EMDR, she is particularly attuned to clients from diverse cultural backgrounds and marginalized communities, including the LGBTQIA+ and neurodivergent populations. Her approach, which centers around meeting clients where they are and working collaboratively on their goals, could be especially meaningful for those seeking a therapeutic relationship built on acceptance and mutual growth. View Profile
Louisville, KY
Coping Skills
LUCAS STINNETT
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Who might be a good fit for Lucas?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Lucas Stinnett’s focused therapeutic work. Drawing on personal experience and a cognitive-behavioral approach, he supports clients in reshaping their perspectives to foster growth and resilience. View Profile
Louisville, KY
Coping Skills
TABITHA SIMPSON
Hi there! I’m Dr. Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hi there! I’m Dr. Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ... More
Louisville, KY
Coping Skills
NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Louisville, Kentucky
LPC/MHSP|LCMHC|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Louisville, KY
Coping Skills
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Louisville, Kentucky
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Louisville, KY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Louisville, Kentucky

Home to over 600,000 residents, Louisville, the largest city in Kentucky, is known for its vibrant arts scene and the annual Kentucky Derby. Its diverse communities, rich history, and its proximity to the Ohio River make it a culturally unique city.

Key Mental-Health Concerns for Louisville Residents

Common mental health conditions in Louisville include depression, anxiety disorders, and substance abuse. According to the CDC, Kentucky has a higher than average rate of mental health disorders, emphasizing the need for effective mental health services in Louisville, Kentucky.

Access to Care & Providers in Louisville

Residents have access to a variety of public and private mental health services in Louisville, Kentucky. The city offers crisis hotlines, support groups, and a robust network of licensed therapists. Notable local initiatives include the Bridgehaven Mental Health Services which provide comprehensive outpatient services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available to help manage a variety of conditions.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

While Louisville offers a lower cost of living compared to the national average, economic stress, industry pressures, and a large student population can contribute to increased mental health challenges. The city's location in the Ohio Valley also exposes it to severe weather, which can add additional stress.

Take the Next Step

Don't let mental health challenges hold you back. Explore the range of mental health treatment in Louisville, Kentucky. Find a licensed therapist in Louisville, Kentucky today and start your journey towards wellness.