Louisville, KY Therapy for Coping Skills

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Coping Skills
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ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ... More
Therapist
Offers online care for Louisville, Kentucky
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings. View Profile
Louisville, KY
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Louisville, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Louisville, KY
Coping Skills
+1 More
Christopher Copas
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field hel... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Male
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field helping individuals with a wide range of emotion... More
Who might be a good fit for Christopher?
People seeking clarity around their emotions or support navigating long-term struggles may find Christopher Copas’s approach fitting. With a focus on being heard and using evidence-based strategies alongside a person-centered outlook, he supports individuals in identifying core issues early and developing practical plans to foster understanding, balance, and hope. View Profile
Louisville, KY
Coping Skills
+1 More
ROY WOODS
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to ... More
Therapist
Offers online care for Louisville, Kentucky
LPC/MHSP|LPC|LPCC
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
Those coping with addiction or pursuing personal growth in managing anxiety and self-esteem may find Roy Woods’ approach to be well-aligned. He integrates evidence-based methods like CBT, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and meaningful change. View Profile
Louisville, KY
Coping Skills
+1 More
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Louisville, Kentucky
LMHC|LPCC|LPC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Louisville, KY
Coping Skills
+1 More
ERIN HIGHTOWER
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience i... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am passionate about client ... More
Who might be a good fit for Erin?
Erin Hightower offers an approach that may suit individuals focusing on healing from trauma and strengthening personal empowerment. She incorporates faith-based therapy and a strengths-oriented, person-centered style that supports clients facing challenges such as racial and religious trauma, mood disorders, and self-esteem concerns. View Profile
Louisville, KY
Coping Skills
+1 More
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Louisville, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may support individuals who want to explore mindfulness and integrative approaches through a post-modern lens. Adults facing challenges such as ADHD, anxiety, or trauma might find his experience with neurodevelopmental disorders and comprehensive assessment helpful as they work toward meaningful life changes. View Profile
Louisville, KY
Coping Skills
+1 More
LESLIE BIRDWHISTELL
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off"... More
Therapist
Offers online care for Louisville, Kentucky
LICSW|LCSW
Female
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel... More
Who might be a good fit for Leslie?
Leslie Birdwhistell may be a match for those interested in a person-centered behavioral approach, particularly when facing challenges such as anxiety, neurodivergence, or relationship transitions. Her style integrates straightforward, evidence-based techniques with affirming support aimed at helping clients develop practical steps toward a more manageable and meaningful daily life. View Profile
Louisville, KY
Coping Skills
+1 More
VICTORIA SERRANO
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. I believe connectio... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Female
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. I believe connection and community are essential in building and... More
Who might be a good fit for Victoria?
Victoria Serrano may be a good match for people navigating trauma, anxiety, or substance misuse who prefer a compassionate, community-centered framework. Her approach emphasizes connection and empowerment, integrating evidence-based methods like CBT and DBT while honoring diverse identities and life experiences. View Profile
Louisville, KY
Coping Skills
+1 More
ALICIA MORAN
"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my t... More
Therapist
Offers online care for Louisville, Kentucky
LMHC|LPC|LPCC|LCMHC
Female
"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of th... More
Who might be a good fit for Alicia?
Alicia Moran may work particularly well with those looking to build skills around emotional awareness and coping. Her integrative approach emphasizes understanding and accepting past belief systems without judgment, offering clients choices tailored to their individual healing journey. View Profile
Louisville, KY
Coping Skills
+1 More
MICHAEL HOLMES
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Menta... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Male
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3 years of experience as a... More
Who might be a good fit for Michael?
Michael Holmes may support individuals who want to explore grief, anxiety, or anger management through a Dialectical Behavioral Therapy-informed lens. With a range of therapeutic approaches under his belt, including Cognitive Behavior Therapy and Motivational Interviewing, he may be particularly well suited to school-aged children, teens, and young adults seeking to improve their mental health and interpersonal effectiveness. View Profile
Louisville, KY
Coping Skills
+1 More
VICTORIA EWING
Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social Work and an Undergraduate Degree in Social W... More
Who might be a good fit for Victoria?
Victoria Ewing may work particularly well with those looking to build skills around coping and emotional regulation. Her experience across diverse settings, including addiction clinics and veteran mental health, informs a thoughtful approach that integrates evidence-based therapies like CBT and motivational interviewing to support individuals managing challenges such as anxiety, trauma, or mood disorders. View Profile
Louisville, KY
Coping Skills
+1 More
REGINA HANCOCK
Hi, I’m Regina Hancock, M.ED., LPCC-S I’m an experienced Counselor who can help shape your perspective into a healthy and pr... More
Therapist
Offers online care for Louisville, Kentucky
LPCC
Female
Hi, I’m Regina Hancock, M.ED., LPCC-S I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your relationshi... More
Who might be a good fit for Regina?
Regina Hancock may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, trauma, or struggles with coping skills. Her person-centered, eclectic approach is designed to help clients build healthy perspectives and practical habits for managing emotional moments and life’s difficulties. View Profile
Louisville, KY
Coping Skills
+1 More
DAWN JONESWILSON
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn ... More
Therapist
Offers online care for Louisville, Kentucky
LPCC|LPC/MHSP
Female
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling an... More
Who might be a good fit for Dawn?
Dawn Jones-Wilson may align well with adults, particularly those in middle age, who are working through issues such as anxiety, depression, or life transitions. Her broad experience with diverse populations and commitment to personal growth aligns well with individuals seeking to enhance their coping skills or navigate career changes. Moreover, her specialty in women's mental health could offer a nuanced understanding for female clients. View Profile
Louisville, KY
Coping Skills
+1 More
BROCK DALESSANDRI
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that real, lasting change—though often difficul... More
Who might be a good fit for Brock?
Individuals or couples navigating mood disorders or life transitions may find alignment with the strategies and frameworks utilized by Brock D'alessandri, where applicable. His warm and collaborative approach, integrating therapies like ACT, DBT, and mindfulness, supports clients in building resilience and empowerment through challenges such as anxiety, ADHD, and self-esteem concerns. View Profile
Louisville, KY
Coping Skills
+1 More
DASHIRA GRIFFITH
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have work... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community ... More
Who might be a good fit for Dashira?
Dashira Griffith may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her compassionate, person-centered approach, combined with experience supporting diverse Latino and U.S. communities, offers a supportive space for healing and self-discovery. View Profile
Louisville, KY
Coping Skills
+1 More
TIFFANY DALESSANDRI
Are you feeling overwhelmed and in need of a helping hand? Struggling with anxiety, past trauma, or parenting difficulties? Life'... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Are you feeling overwhelmed and in need of a helping hand? Struggling with anxiety, past trauma, or parenting difficulties? Life's obstacles can be draining to navigate. I un... More
Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in parenting may find Tiffany D'alessandri’s approach to be well-aligned. She creates a compassionate and inviting space, using evidence-based methods like cognitive-behavioral therapy and mindfulness to support children, young adults, and parents through life’s challenges. View Profile
Louisville, KY
Coping Skills
+1 More
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Clinician
Offers online care for Louisville, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Talesha Leachman, where applicable. Her integrated approach, combining medication management with psychotherapy and psychoeducation, supports clients in building practical coping skills tailored to their unique experiences. View Profile
Louisville, KY
Coping Skills
+1 More
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions. View Profile
Louisville, KY
Coping Skills
+1 More
TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Louisville, KY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.