Lexington, KY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lexington, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ...
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela...
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Who might be a good fit for Erica?
Those coping with anxiety, depression, or trauma-related challenges may find Erica Toney’s approach to be well-aligned. She tailors a variety of evidence-based methods, including CBT and mindfulness techniques, to support clients in managing daily stressors and working toward meaningful personal goals.
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ...
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre...
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Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies.
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Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared...
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Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the...
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Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma during adolescence or young adulthood may find Angela Cornett’s approach to be well-aligned. She integrates cognitive therapy and mindfulness techniques to help clients break down challenges into manageable steps while fostering a safe and trusting therapeutic relationship.
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anx...
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Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anxiety, depression, suicidal ideation, gender i...
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Who might be a good fit for Glenna?
Glenna Henson may be well-suited to individuals who value an integrative and mindfulness-based approach in managing anxiety, depression, or life transitions. She works with adults, including young adults navigating the shift from adolescence to adulthood, and incorporates a variety of therapeutic methods to support emotional resilience and personal growth.
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As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judge...
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As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judgement. I meet clients where they are so they a...
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Who might be a good fit for Christin?
Those coping with anxiety, trauma, or life transitions may find Christin Freeman’s approach to be well-aligned. She emphasizes creating a safe, nonjudgmental space while gently encouraging personal growth through tailored therapeutic methods like CBT, DBT, and EMDR.
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
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Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions.
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Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con...
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Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment...
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Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degr...
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Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree from the Campbellsville University and I h...
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Who might be a good fit for Sharonda?
Sharonda Tunstull may align well with adults who are working through issues such as trauma, anxiety, or depression. She integrates values like respect and faith into her sessions, creating a supportive environment that honors each client’s unique pace and experience.
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Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ...
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Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the...
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Who might be a good fit for Hollie?
People seeking clarity around life transitions or support navigating the challenges of military-related stress may find Hollie Cuevas’s approach fitting. Her extensive experience working with veterans, families, and young adults informs a compassionate use of therapies like Acceptance and Commitment Therapy and Internal Family Systems to address trauma, anxiety, and family conflict.
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Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g...
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Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv...
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Who might be a good fit for Samantha?
Samantha Davis may be a match for those interested in a client-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her work emphasizes strengths-based strategies and collaborative support, creating a compassionate space to explore personal goals while drawing on diverse therapeutic methods tailored to adolescents, adults, and caregivers.
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It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M...
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It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ...
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Who might be a good fit for Deanna?
Clients working through identity confusion and looking for a humanistic and narrative therapy approach might engage well with Deanna Phillips’s style of care. She creates a safe, non-judgmental space that supports exploring personal experiences and challenges, especially for those feeling constrained by societal expectations or navigating complex emotional and relational issues.
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Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to thos...
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Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to those who are dealing with anxiety, depression, t...
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Who might be a good fit for Kendall?
Clients working through anxiety, depression, or family conflict and looking for trauma-informed therapy support might engage well with Kendall Turpin’s approach. He integrates a variety of evidence-based methods tailored to help individuals unlearn unhelpful coping patterns and find new paths toward improved mental well-being.
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Hello, I'm Jami Ivey. I'm excited to meet you! Together we'll work on your therapy goals one step at a time.
I see clients with ...
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Hello, I'm Jami Ivey. I'm excited to meet you! Together we'll work on your therapy goals one step at a time.
I see clients with a variety of issues, including depression, an...
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Who might be a good fit for Jami?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Jami Ivey’s approach to be well-aligned. With an eclectic style shaped by extensive experience across diverse age groups, Jami supports adults and adolescents in developing practical coping skills tailored to their unique challenges.
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi...
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an...
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Who might be a good fit for Racquel?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Racquel Johnson, where applicable. Her holistic relational approach integrates evidence-based methods like CBT, DBT, and trauma-focused therapies to support clients in developing healthy coping skills and discovering their authentic selves.
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I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel...
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I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ...
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Who might be a good fit for Emma?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Emma Mattingly. She creates a compassionate space that emphasizes authentic expression while integrating evidence-based therapies to help clients develop practical skills for lasting emotional well-being.
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What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to u...
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What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even bette...
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Who might be a good fit for Erea?
Erea Long may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, mood disorders, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and EMDR to support individuals, couples, and families in navigating complex emotions and fostering resilience.
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My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, suppor...
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My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, supportive, and nonjudgmental space. Through eviden...
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Who might be a good fit for Ashley?
Ashley Vanhoose offers an approach that may suit individuals focusing on building resilience and overcoming personal challenges. Her trauma-informed and evidence-based methods are tailored to support diverse needs, including anxiety, ADHD, and life transitions, in a compassionate and nonjudgmental environment.
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