Lexington, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lexington, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lexington, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Self-help Apps
Lexington, KY
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lexington, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Lexington, KY
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lexington, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lexington, KY
Ruth Darland
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical exper... More
Therapist
Offers online care for Lexington, Kentucky
Female
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical experience. She specializes in treating anxiety, d... More
Who might be a good fit for Ruth?
People experiencing anxiety, depression, or substance use challenges, or those wanting to strengthen emotional resilience, could benefit from Ruth Darland’s focused therapeutic work. She integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing with a compassionate, client-centered style that supports intentional growth and self-awareness. View Profile
Self-help Apps
Lexington, KY
DAVID CHINDO
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I ha... More
Nurse Practitioner
Offers online care for Lexington, Kentucky
PMHNP
Male
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have several years of experience working with i... More
Who might be a good fit for David?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by David Chindo. His approach integrates medication management with therapeutic support in a collaborative and compassionate setting, emphasizing the whole person’s well-being. View Profile
Self-help Apps
Lexington, KY
William Summay
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religio... More
Therapist
Offers online care for Lexington, Kentucky
Male
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religious trauma, generalist practice, and more. Wil... More
Who might be a good fit for William?
People experiencing challenges related to LGBTQ+ identity or religious trauma, or those wanting to strengthen their sense of self and relationships, could benefit from William Summay’s focused therapeutic work. His approach integrates relational psychotherapy and liberation psychology, emphasizing cultural humility and the impact of societal factors on mental health. View Profile
Self-help Apps
Lexington, KY
GENA TAYLORTIDWELL
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Lice... More
Therapist
Offers online care for Lexington, Kentucky
LPC|LPCC
Female
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Licensed Professional Clinical Counselor (LPCC) o... More
Who might be a good fit for Gena?
Gena Taylor-tidwell may be a match for those interested in an eclectic therapy approach, particularly when facing anxiety, mood disorders, or challenges related to women’s mental health. She integrates mindfulness and cognitive therapies with a warm, flexible style that supports clients feeling stuck or overwhelmed in moving toward their personal wellness goals. View Profile
Self-help Apps
Lexington, KY
JADE KNIGHT
Hi! I'm a Licensed Clinical Social Worker, based in Kentucky. I received my Masters from the University of Kentucky and have been ... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker, based in Kentucky. I received my Masters from the University of Kentucky and have been practicing for 11 years. I help teens and adu... More
Who might be a good fit for Jade?
People seeking clarity around managing stress, trauma, or family relationships may find Jade Knight’s approach fitting. Her holistic, strengths-based style, combined with a diverse range of therapeutic methods, supports individuals and families in tailoring care to their unique experiences and goals. View Profile
Self-help Apps
Lexington, KY
LaWanda McCants
As a Black Queer Woman, I feel it's imperative to meet people where they are with their mental health needs and identities. I'm pa... More
Therapist
Offers online care for Lexington, Kentucky
Female
As a Black Queer Woman, I feel it's imperative to meet people where they are with their mental health needs and identities. I'm passionate about working with BIPOC, Queer folk... More
Who might be a good fit for Lawanda?
Clients facing concerns such as anxiety, depression, or challenges related to identity and relationships may connect with the techniques and structure offered by Lawanda Mccants. She emphasizes a thoughtful, individualized pace that honors personal strengths, particularly supporting BIPOC and Queer individuals as well as couples seeking to rebuild connection. View Profile
Self-help Apps
Lexington, KY
Sheri Bettenhausen
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the oth... More
Who might be a good fit for Sheri?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Sheri Bettenhausen’s approach. She creates a safe, nonjudgmental space to explore how past experiences influence current challenges, drawing on methods like Trauma-Focused CBT and mindfulness to foster healing and resilience. View Profile
Self-help Apps
Lexington, KY
Shauna Bisson
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everyth... More
Therapist
Offers online care for Lexington, Kentucky
Female
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everything she's done for me! Would recommend 10 out... More
Who might be a good fit for Shauna?
Shauna Bisson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, stress, or life transitions. She integrates techniques from Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to support clients in setting and achieving meaningful goals. View Profile
Self-help Apps
Lexington, KY
Kendall Turpin
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to thos... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Male
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to those who are dealing with anxiety, depression, t... More
Who might be a good fit for Kendall?
Clients working through anxiety, depression, or family conflict and looking for trauma-informed therapy support might engage well with Kendall Turpin’s approach. He integrates a variety of evidence-based methods tailored to help individuals unlearn unhelpful coping patterns and find new paths toward improved mental well-being. View Profile
Self-help Apps
Lexington, KY
NIKKI LAYNE
Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your tru... More
Therapist
Offers online care for Lexington, Kentucky
LPCC
Female
Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your true potential? I’m Nikki Layne, a Licensed P... More
Who might be a good fit for Nikki?
Nikki Layne may work particularly well with those looking to build skills around managing anxiety, depression, and self-identity challenges. Her individualized approach combines techniques like CBT, DBT, and ACT to help clients develop resilience and coping strategies in a supportive, non-judgmental environment. View Profile
Self-help Apps
Lexington, KY
HEATHER DICKMAN
My name is Heather Dickman, and I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the cou... More
Therapist
Offers online care for Lexington, Kentucky
LPCC
Female
My name is Heather Dickman, and I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the counseling field. I am committed to meeting indi... More
Self-help Apps
Lexington, KY
STEFANIE SHEPHERD
I care for all patients young and old that are dealing with ADHD, Anxiety, Depression, Mood issues, Sleep issues, and any other Me... More
Nurse Practitioner
Offers online care for Lexington, Kentucky
PMHNP
Female
I care for all patients young and old that are dealing with ADHD, Anxiety, Depression, Mood issues, Sleep issues, and any other Mental Health needs to help them live their hap... More
Self-help Apps
Lexington, KY
ANGELA HALL
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In ad... More
Therapist
Offers online care for Lexington, Kentucky
Female
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In addition to anxiety and depression, her areas o... More
Who might be a good fit for Angela?
Angela Hall may align well with adults who are working through issues such as anxiety, depression, and life transitions like relationship loss or role changes. Her holistic, trauma-informed approach, combined with a focus on spirituality and relational dynamics, supports individuals seeking to explore new perspectives and healing beyond their diagnoses. View Profile
Self-help Apps
Lexington, KY
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Lexington, Kentucky
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Self-help Apps
Lexington, KY
Angela Ohene
Angela Ohene, NP, is a dual-certified nurse practitioner specializing in psychiatric care and medication management. With over eig... More
Nurse Practitioner
Offers online care for Lexington, Kentucky
Female
Angela Ohene, NP, is a dual-certified nurse practitioner specializing in psychiatric care and medication management. With over eight years of nursing experience—four of thos... More
Who might be a good fit for Angela?
Clients seeking structured support for managing bipolar disorder, addiction, or anxiety might consider working with Angela Ohene. Her collaborative, compassionate approach integrates medication management with therapeutic techniques tailored to adults and older adults, emphasizing safety, education, and empowerment throughout the treatment process. View Profile
Self-help Apps
Lexington, KY
Cierra Jackson
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Heal... More
Therapist
Offers online care for Lexington, Kentucky
Female
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Health Counseling from Lindsey Wilson College, I ... More
Who might be a good fit for Cierra?
People seeking clarity around life transitions or support navigating stress may find Cierra Jackson’s approach fitting. She combines flexible, evidence-based methods like CBT, DBT, and Motivational Interviewing to tailor therapy that supports emotional regulation and interpersonal growth. View Profile
Self-help Apps
Lexington, KY