Inez, KY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Inez, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Inez, KY
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Inez, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Inez, KY
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Inez, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Inez, KY
Kaleb Whitworth
I have provided professional counseling services since 2019. I hold independent licensure as a Licensed Professional Clinical Coun... More
Therapist
Offers online care for Inez, Kentucky
LPCC
Male
I have provided professional counseling services since 2019. I hold independent licensure as a Licensed Professional Clinical Counselor-Supervisor (LPCC-S) in KY. I hold the L... More
Who might be a good fit for Kaleb?
Kaleb Whitworth may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like addiction, anxiety, or trauma. His use of evidence-based methods such as CBT and DBT offers practical tools for those seeking to improve coping skills and emotional regulation in a supportive environment. View Profile
Self-help Apps
Inez, KY
Tracy Miller
Tracy Miller is a Licensed Professional Clinical Counselor who has been providing treatment to adult clients with depression and a... More
Therapist
Offers online care for Inez, Kentucky
Female
Tracy Miller is a Licensed Professional Clinical Counselor who has been providing treatment to adult clients with depression and anxiety for nearly 20 years. She enjoys engagi... More
Who might be a good fit for Tracy?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tracy Miller. Her collaborative approach, incorporating evidence-based methods like Cognitive Behavioral Therapy and EMDR, supports adults managing depression, trauma, and related challenges. View Profile
Self-help Apps
Inez, KY
Erica Hughes
Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised b... More
Therapist
Offers online care for Inez, Kentucky
Other
Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised by my parents in Paducah, KY along with her ol... More
Who might be a good fit for Erica?
Individuals focused on improving confidence while managing anxiety or depression may find support in Erica Hughes’s work. Erica incorporates an eclectic approach tailored to young adults and middle-aged clients navigating life transitions and healing from past trauma. View Profile
Self-help Apps
Inez, KY
Aaron Meriwether
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, hi... More
Therapist
Offers online care for Inez, Kentucky
Male
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, highs and lows. The path to healing is embracin... More
Who might be a good fit for Aaron?
People experiencing trauma and looking for a therapist with experience in integrating spirituality might consider Aaron Meriwether’s style of care. He approaches healing from a holistic perspective, blending mindfulness and evidence-based techniques to support balance between mind, body, and spirit. View Profile
Self-help Apps
Inez, KY
SWAN ROBERTS
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy... More
Therapist
Offers online care for Inez, Kentucky
LCSW
Female
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy experience. At this time, I only see adult c... More
Who might be a good fit for Swan?
Swan Roberts may be a good match for people navigating trauma and stress who prefer a strengths-based, solution-focused framework. Her approach integrates methods like EMDR and Internal Family Systems to help clients reframe challenges and identify practical steps toward healing, especially for adults managing anxiety, depression, or PTSD. View Profile
Self-help Apps
Inez, KY
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Inez, Kentucky
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Self-help Apps
Inez, KY
Jennifer Ramsey
""I can think of- she was great to talk with " -Von F. from SCJennifer is an experienced mental health care provider with ... More
Nurse Practitioner
Offers online care for Inez, Kentucky
Female
""I can think of- she was great to talk with " -Von F. from SCJennifer is an experienced mental health care provider with expertise in a range of specialities, includi... More
Who might be a good fit for Jennifer?
Jennifer Ramsey may work particularly well with those looking to build skills around managing anxiety, mood challenges, or trauma. Her compassionate, client-centered approach, combined with a range of evidence-based therapies and tailored treatment plans, supports individuals from diverse backgrounds seeking thoughtful, personalized care. View Profile
Self-help Apps
Inez, KY
Tavina Hensley
Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flouris... More
Therapist
Offers online care for Inez, Kentucky
Female
Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flourish and grow into who they want to be, and I'm ... More
Who might be a good fit for Tavina?
Individuals or couples navigating challenges related to addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Tavina Hensley, where applicable. Her holistic, person-centered approach invites clients to explore core issues deeply while incorporating motivational interviewing techniques to support meaningful change. View Profile
Self-help Apps
Inez, KY
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Inez, Kentucky
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Self-help Apps
Inez, KY
KEVIN BLALOCK
Hello! My name is Kevin Blalock. I am a Licensed Clinical Social Worker in the state of Kentucky. I have worked as a Referral C... More
Therapist
Offers online care for Inez, Kentucky
LCSW
Male
Hello! My name is Kevin Blalock. I am a Licensed Clinical Social Worker in the state of Kentucky. I have worked as a Referral Clinician for an inpatient psychiatric hospita... More
Who might be a good fit for Kevin?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Kevin Blalock incorporates into his practice. His background in Dialectical Behavior Therapy, Trauma-Focused CBT, and play therapy offers a supportive space for children, teens, and young adults working through emotional and behavioral challenges. View Profile
Self-help Apps
Inez, KY
Joe Lara
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life ch... More
Therapist
Offers online care for Inez, Kentucky
Male
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiet... More
Who might be a good fit for Joe?
Joe Lara may work particularly well with those looking to build skills around managing anxiety, anger, and trauma. Drawing on his military background and a blend of approaches such as Cognitive Behavioral Therapy and Motivational Interviewing, he supports clients in developing practical coping strategies to move toward healing and personal growth. View Profile
Self-help Apps
Inez, KY
Alicia Lacy
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack i... More
Therapist
Offers online care for Inez, Kentucky
LCSW
Female
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack it together and work toward a better version o... More
Who might be a good fit for Alicia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Alicia Lacy’s work. She integrates evidence-based approaches like CBT and DBT within a warm, nonjudgmental space, helping clients of various ages explore healing and resilience in the context of diverse life challenges. View Profile
Self-help Apps
Inez, KY
Virginia Hogan
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealt... More
Nurse Practitioner
Offers online care for Inez, Kentucky
Female
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealth, as well as in hospital and office settings... More
Who might be a good fit for Virginia?
Virginia Hogan may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her approach incorporates a variety of therapeutic methods such as Cognitive Behavioral Therapy and Motivational Interviewing, tailored to support adults across different life stages through individualized care plans. View Profile
Self-help Apps
Inez, KY
Lindsey Lowe
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety o... More
Therapist
Offers online care for Inez, Kentucky
Female
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety of issues and populations. I help people devel... More
Who might be a good fit for Lindsey?
Lindsey Lowe may be a good match for people navigating trauma or addiction who prefer a relational and trauma-informed framework. She integrates bottom-up approaches like EMDR and inner child work to help clients gain deeper insight and connect with their strengths, fostering safety and trust throughout the healing process. View Profile
Self-help Apps
Inez, KY
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Inez, Kentucky
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
Self-help Apps
Inez, KY
ANGEL SQUIRE
I am a Psychiatric Mental Health Nurse Practitioner and I primarily work with patients for medication mangement for many different... More
Nurse Practitioner
Offers online care for Inez, Kentucky
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner and I primarily work with patients for medication mangement for many different psychiatric conditions and I 'sprinkle' ther... More
Who might be a good fit for Angel?
Angel Squire may be a match for those interested in medication management combined with therapeutic support, particularly when facing challenges like anxiety, depression, or ADHD. With a background in intensive care nursing and psychiatric practice, she integrates medical expertise and compassionate care to create personalized treatment plans that include both medication and mindfulness or cognitive-behavioral strategies. View Profile
Self-help Apps
Inez, KY
Kimberly Davidson
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t... More
Therapist
Offers online care for Inez, Kentucky
LCSW
Female
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing overwhelming emotions could benefit from Kimberly Davidson’s approach. She integrates somatic therapy, mindfulness, and cognitive behavioral techniques to help individuals develop practical tools for greater emotional balance and resilience. View Profile
Self-help Apps
Inez, KY