Independence, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Independence, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Independence, KY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Independence, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Independence, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Independence, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Independence, KY
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Independence, Kentucky
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Independence, KY
Jordan Bradden
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults naviga... More
Therapist
Offers online care for Independence, Kentucky
Female
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults navigate life’s challenges for over five years. S... More
Who might be a good fit for Jordan?
Jordan Bradden may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to personality disorders and emotional balance. She offers a collaborative, skill-building approach that integrates mindfulness and experiential methods to help clients move toward lasting change while feeling supported throughout the process. View Profile
Self-help Apps
Independence, KY
Crystal Farmer
Hi! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills ... More
Therapist
Offers online care for Independence, Kentucky
Female
Hi! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills to effectively manage depression, anxiety, st... More
Who might be a good fit for Crystal?
People experiencing anxiety, depression, or challenges with trauma, or those wanting to strengthen coping skills, could benefit from Crystal Farmer’s focused therapeutic work. She integrates a strengths-based approach with techniques like CBT and DBT, supporting clients in exploring their values and building self-compassion throughout life transitions. View Profile
Self-help Apps
Independence, KY
Jami Ivey
Hello, I'm Jami Ivey. I'm excited to meet you! Together we'll work on your therapy goals one step at a time. I see clients with ... More
Therapist
Offers online care for Independence, Kentucky
LCSW
Other
Hello, I'm Jami Ivey. I'm excited to meet you! Together we'll work on your therapy goals one step at a time. I see clients with a variety of issues, including depression, an... More
Who might be a good fit for Jami?
Jami Ivey may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, mood disorders, or life transitions. With extensive experience supporting both adolescents and adults, Jami focuses on helping clients build coping skills to navigate difficulties and foster personal growth. View Profile
Self-help Apps
Independence, KY
ERICKA MORRISON
My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Co... More
Therapist
Offers online care for Independence, Kentucky
LPCC
Female
My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Counselor (L.C.A.D.C.). I hold a Master's degre... More
Who might be a good fit for Ericka?
Those coping with anxiety, trauma, or grief may find Ericka Morrison’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a respectful, faith-informed perspective that supports both young adults and middle-aged clients in a safe, compassionate setting. View Profile
Self-help Apps
Independence, KY
SYDNEE FRANKLIN
Hi, I'm Sydnee! Are you looking to find ways to make life a little easier or learn more about yourself? I work with young adult... More
Therapist
Offers online care for Independence, Kentucky
LISW|LCSW
Female
Hi, I'm Sydnee! Are you looking to find ways to make life a little easier or learn more about yourself? I work with young adults and adults to help them grow in areas they ... More
Who might be a good fit for Sydnee?
Sydnee Franklin may be a good match for people navigating anxiety, trauma, or identity exploration who prefer a trauma-informed care framework. She creates a welcoming space grounded in kindness and empathy, particularly supporting young adults and adults, including those in the LGBTQ+ community, as they work toward personal growth and healing. View Profile
Self-help Apps
Independence, KY
MICKEY MONTEMAYOR
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background i... More
Therapist
Offers online care for Independence, Kentucky
Female
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background includes roles as a behavioral health provider... More
Who might be a good fit for Mickey?
Mickey Montemayor may support individuals who want to explore emotional healing through a cognitive behavioral therapy-informed lens. Her approach combines mindfulness and trauma-informed care to create a safe, nonjudgmental space tailored to help clients manage challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Independence, KY
Heather Oldham
I have been in the therapy world for 8 years. I do have a day job where I am a Program Manager for both male and female Substance ... More
Therapist
Offers online care for Independence, Kentucky
Other
I have been in the therapy world for 8 years. I do have a day job where I am a Program Manager for both male and female Substance Abuse Programs in a correctional facility. My... More
Who might be a good fit for Heather?
Heather Oldham offers an approach that may suit individuals focusing on healing from trauma and learning to manage difficult emotions. Her strength-based perspective and use of therapies like EMDR and DBT provide tools for those working through challenges such as addiction, anxiety, or family conflict. View Profile
Self-help Apps
Independence, KY
NIKKIA HARPER
Hello! I'm a Licensed Clinical Social Worker dedicated to providing compassionate, client-centered support. I am a Christian Thera... More
Therapist
Offers online care for Independence, Kentucky
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker dedicated to providing compassionate, client-centered support. I am a Christian Therapist. I believe in prayer and the power of th... More
Who might be a good fit for Nikkia?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Nikkia Harper’s focused therapeutic work. She integrates Christian counseling and a faith-centered approach to support clients in finding hope and resilience through their own strengths. View Profile
Self-help Apps
Independence, KY
DOMINIQUE SQUIRE
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis... More
Therapist
Offers online care for Independence, Kentucky
LCSW|LICSW
Female
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin... More
Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups. View Profile
Self-help Apps
Independence, KY
Robin Bohanon
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social se... More
Therapist
Offers online care for Independence, Kentucky
Female
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social services, and substance abuse treatment. She ho... More
Who might be a good fit for Robin?
Robin Bohanon may be well-suited to individuals who value an integrative therapy approach in managing challenges such as addiction, anxiety, or depression. Her use of evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in exploring their experiences at a comfortable pace while fostering balance and resilience. View Profile
Self-help Apps
Independence, KY
Terry Coy
Hello! I'm Terry, and I am thrilled to have the opportunity to potentially work with you. With over 15 years of experience in ment... More
Therapist
Offers online care for Independence, Kentucky
Male
Hello! I'm Terry, and I am thrilled to have the opportunity to potentially work with you. With over 15 years of experience in mental health services, I have dedicated my caree... More
Who might be a good fit for Terry?
Terry Coy may be a good match for people navigating anxiety, family conflict, or trauma-related challenges who prefer a family-focused and integrative therapy framework. His approach incorporates evidence-based methods such as Trauma-Focused CBT, Emotionally Focused Therapy, and attachment-based play therapy, supporting individuals and families in creating meaningful and lasting change. View Profile
Self-help Apps
Independence, KY
TIFFANY DALESSANDRI
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the... More
Therapist
Offers online care for Independence, Kentucky
LCSW
Female
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the unique struggles of women’s health such as... More
Who might be a good fit for Tiffany?
Tiffany Dalessandri may be a match for those interested in trauma-informed care, particularly when facing anxiety, depression, or the emotional challenges related to women’s health and parenting. She offers a compassionate, strength-based approach that creates a supportive space for clients to explore healing at their own pace. View Profile
Self-help Apps
Independence, KY
AMANDA NELSON
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of ... More
Therapist
Offers online care for Independence, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of Louisville. I have 6 years of experience trea... More
Who might be a good fit for Amanda?
Amanda Nelson offers an approach that may suit individuals focusing on improving family relationships and managing emotional challenges like anxiety or ADHD. Her use of strength-based techniques combined with family therapy and mindfulness practices supports clients across different ages in making meaningful, positive changes. View Profile
Self-help Apps
Independence, KY
Jennifer Sackett
Jennifer Sackett is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting adolescents, families, an... More
Therapist
Offers online care for Independence, Kentucky
Female
Jennifer Sackett is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting adolescents, families, and adults through life’s challenges. She spe... More
Who might be a good fit for Jennifer?
Jennifer Sackett offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use while building resilience. Her use of trauma-informed, evidence-based therapies like CBT and solution-focused techniques creates a collaborative space tailored to each person’s unique journey. View Profile
Self-help Apps
Independence, KY
Jane Gotshalk
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons Colleg... More
Therapist
Offers online care for Independence, Kentucky
Female
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons College School of Social Work in 1997. She speciali... More
Who might be a good fit for Jane?
People experiencing trauma-related challenges or those wanting to strengthen their coping skills during life transitions could benefit from Jane Gotshalk’s focused therapeutic work. Drawing on her military experience and psychodynamic approach, she supports clients in addressing complex emotions related to anxiety, PTSD, and personal growth. View Profile
Self-help Apps
Independence, KY
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Independence, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may work particularly well with those looking to build skills around managing ADHD, anxiety, or coping with trauma. His integrative approach, grounded in mindfulness and tailored to adults, often supports clients seeking clarity and balance while navigating complex mental health challenges. View Profile
Self-help Apps
Independence, KY