Guston, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Guston, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
REBECCA KERR
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and sub... More
Therapist
Offers online care for Guston, Kentucky
LCSW
Female
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal... More
Who might be a good fit for Rebecca?
Rebecca Kerr may support individuals who want to explore the emotional complexities of perinatal mental health through a trauma-informed lens. She creates a compassionate space for those experiencing anxiety, depression, or adjustment challenges related to pregnancy and early parenthood, integrating evidence-based approaches like CBT and mindfulness to foster healing and resilience. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Guston, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Shameka SellsMoore
My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's chang... More
Therapist
Offers online care for Guston, Kentucky
Female
My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist yo... More
Who might be a good fit for Shameka?
People seeking clarity around life changes or support navigating transitions may find Shameka Sellsmoore’s approach fitting. She offers a compassionate, nonjudgmental space that acknowledges the complexities of challenges like anxiety, addiction, and family conflict while accommodating varied schedules for greater accessibility. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Erin Doherty
Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in... More
Therapist
Offers online care for Guston, Kentucky
Female
Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in many different settings. I hold a PhD in Cou... More
Who might be a good fit for Erin?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Erin Doherty, where applicable. Her existential-humanistic approach combined with evidence-based therapies like EMDR and hypnotherapy offers tailored support that also considers the broader social and cultural factors affecting emotional well-being. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Aaron Meriwether
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, hi... More
Therapist
Offers online care for Guston, Kentucky
Male
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, highs and lows. The path to healing is embracin... More
Who might be a good fit for Aaron?
People experiencing trauma and looking for a therapist with experience in integrating spirituality might consider Aaron Meriwether’s style of care. He approaches healing from a holistic perspective, blending mindfulness and evidence-based techniques to support balance between mind, body, and spirit. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Lisa Cook
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you ha... More
Therapist
Offers online care for Guston, Kentucky
Female
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you have chosen this space. I have worked in the be... More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, relationship challenges, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Cook, where applicable. Her warm, person-centered approach integrates trauma-informed and cognitive-behavioral techniques to support clients in reclaiming their authentic voice and fostering healing at a comfortable pace. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Lorena Ginn
Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range... More
Therapist
Offers online care for Guston, Kentucky
Female
Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range of clients across various ages and backgroun... More
Who might be a good fit for Lorena?
People experiencing anxiety or depression, or those wanting to strengthen self-compassion, could benefit from Lorena Ginn’s focused therapeutic work. She emphasizes building a strong, encouraging therapeutic relationship and integrates methods like CBT and EMDR to help clients process trauma and navigate difficult emotions. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Abigail Calhoun
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients... More
Therapist
Offers online care for Guston, Kentucky
Other
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme... More
Who might be a good fit for Abigail?
Clients facing concerns such as anxiety, depression, or challenges within family and intimate relationships may connect with the techniques and structure offered by Abigail Calhoun. Her strengths-based, trauma-sensitive approach, combined with experience supporting diverse populations including LGBTQIA+ clients and those navigating life transitions, offers a collaborative space to build resilience and explore personal growth. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Cierra Jackson
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Heal... More
Therapist
Offers online care for Guston, Kentucky
Female
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Health Counseling from Lindsey Wilson College, I ... More
Who might be a good fit for Cierra?
Those coping with anxiety, depression, or family conflict may find Cierra Jackson’s approach to be well-aligned with their needs. She integrates a flexible blend of therapies such as CBT, DBT, and mindfulness to tailor support that fosters emotional regulation and interpersonal growth in a compassionate, collaborative setting. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Guston, Kentucky
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
MEGAN SPIVAK
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Guston, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Who might be a good fit for Megan?
Megan Spivak may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety and stress-related challenges. Her collaborative and flexible approach, combined with evening and weekend telehealth availability, supports individuals seeking to balance mental health care with busy work or school schedules. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Samantha Davis
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g... More
Therapist
Offers online care for Guston, Kentucky
LCSW
Female
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv... More
Who might be a good fit for Samantha?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Davis’s focused therapeutic work. Her client-centered, solution-focused approach combined with trauma-informed and strengths-based strategies offers a supportive space to explore challenges and develop practical tools for well-being. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
AMANDA NELSON
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of ... More
Therapist
Offers online care for Guston, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of Louisville. I have 6 years of experience trea... More
Who might be a good fit for Amanda?
Amanda Nelson offers an approach that may suit individuals focusing on improving family relationships and managing emotional challenges like anxiety or ADHD. Her use of strength-based techniques combined with family therapy and mindfulness practices supports clients across different ages in making meaningful, positive changes. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
LEO BOWMAN
Life can be extremely difficult to navigate at times, especially when going through major life transitions or struggling with ment... More
Therapist
Offers online care for Guston, Kentucky
LCSW
Transgender
Life can be extremely difficult to navigate at times, especially when going through major life transitions or struggling with mental health. The combination of these two thing... More
Who might be a good fit for Leo?
Leo Bowman offers an approach that may suit individuals focusing on navigating life transitions and exploring their identity within a gender-affirming framework. Their experience with trauma-informed care and person-centered methods supports clients seeking a compassionate space to address anxiety, depression, and LGBTQ+ related challenges. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Tavina Hensley
Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flouris... More
Therapist
Offers online care for Guston, Kentucky
Female
Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flourish and grow into who they want to be, and I'm ... More
Who might be a good fit for Tavina?
Individuals or couples navigating challenges related to addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Tavina Hensley, where applicable. Her holistic, person-centered approach invites clients to explore core issues deeply while incorporating motivational interviewing techniques to support meaningful change. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
GENA TAYLORTIDWELL
Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based i... More
Therapist
Offers online care for Guston, Kentucky
Female
Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based in Kentucky and a National Certified Counselor... More
Who might be a good fit for Gena?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gena Taylor-Tidwell. She incorporates cognitive behavioral therapy to help adults build coping skills and navigate complex emotional and relational challenges with clarity and confidence. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Elicia Napier
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in th... More
Therapist
Offers online care for Guston, Kentucky
Female
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, ... More
Who might be a good fit for Elicia?
Elicia Napier may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to addiction, anxiety, or depression. She integrates modalities like EMDR, CBT, and DBT to create a compassionate and individualized space where clients can build resilience and develop practical skills for lasting mental wellness. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Sheri Bettenhausen
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn ... More
Therapist
Offers online care for Guston, Kentucky
LCSW
Female
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the othe... More
Who might be a good fit for Sheri?
Sheri Bettenhausen may be a good match for people navigating trauma and its impact who prefer a trauma-informed, cognitive-behavioral framework. She creates a supportive space for clients to explore how past experiences influence present challenges, with an emphasis on empowerment and healing across a wide range of ages and life transitions. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)
Erica Hughes
Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised b... More
Therapist
Offers online care for Guston, Kentucky
Other
Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised by my parents in Paducah, KY along with her ol... More
Who might be a good fit for Erica?
Individuals focused on improving confidence while managing anxiety or depression may find support in Erica Hughes’s work. Erica incorporates an eclectic approach tailored to young adults and middle-aged clients navigating life transitions and healing from past trauma. View Profile
Guston, KY
Mindfulness-Based Stress Reduction (MBSR)