Gray, KY Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Gray, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Gray, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Gray, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
I have provided professional counseling services since 2019. I hold independent licensure as a
Licensed Professional Clinical Coun...
More
I have provided professional counseling services since 2019. I hold independent licensure as a
Licensed Professional Clinical Counselor-Supervisor (LPCC-S) in KY. I hold the L...
More
Who might be a good fit for Kaleb?
Kaleb Whitworth may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like addiction, anxiety, or trauma. His use of evidence-based methods such as CBT and DBT offers practical tools for those seeking to improve coping skills and emotional regulation in a supportive environment.
View Profile
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther...
More
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is...
More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation.
View Profile
I am a Licensed Marriage and Family Therapist with more than 24 years of experience in behavioral health care working with childre...
More
I am a Licensed Marriage and Family Therapist with more than 24 years of experience in behavioral health care working with children and adults. I have worked in both inpatient...
More
Who might be a good fit for Karen?
Karen Richardson may support individuals who want to explore healing and growth through a trauma-informed lens. Her approach integrates cognitive and emotion-focused therapies to help clients build resilience and navigate complex family dynamics, including those involving foster or adoptive care.
View Profile
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
More
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
More
Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth.
View Profile
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 13 years.
I work with kids, teens and ...
More
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 13 years.
I work with kids, teens and adults to process trauma, build communication...
More
Who might be a good fit for Carla?
Carla Fletcher may be a good match for people navigating anxiety, depression, or coping challenges who prefer a collaborative, skills-based framework. She works closely with children, teens, young adults, and their families to build practical strategies that support emotional growth and strengthen parenting confidence.
View Profile
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyon...
More
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going ...
More
Who might be a good fit for Brenda?
Clients in need of guidance around managing anxiety and navigating life transitions could benefit from Brenda Weingartz’s approach. With a warm, down-to-earth style and a background in yoga and wellness, she creates a supportive space for exploring emotional well-being through evidence-based methods like ACT and CBT.
View Profile
Christopher Easton, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for ad...
More
Christopher Easton, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adults navigating depression, bipolar disorder,...
More
Who might be a good fit for Christopher?
Christopher Easton may be a match for those interested in a collaborative, patient-centered approach, particularly when facing challenges like depression, bipolar disorder, or trauma-related conditions. He emphasizes creating a safe and respectful space where clients feel heard and empowered, integrating evidence-based therapies tailored to each individual’s needs and goals.
View Profile
My name is Victoria Agbola, I have been a Family Nurse Practitioner for over 12 years and a PMHNP for 1-2 years now. I am interest...
More
My name is Victoria Agbola, I have been a Family Nurse Practitioner for over 12 years and a PMHNP for 1-2 years now. I am interested in helping people manage their mental heal...
More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Victoria Agbola. She creates a supportive environment focused on building a collaborative relationship while using cognitive behavioral therapy to help clients work toward mental health goals.
View Profile
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you stru...
More
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sense of inner peace and con...
More
Who might be a good fit for Emma?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience.
View Profile
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennesse...
More
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a the...
More
Who might be a good fit for Jaime?
Jaime Brooks offers an approach that may suit individuals focusing on healing from trauma and managing stress related to life transitions or anxiety. Her client-centered, trauma-informed practice incorporates therapies like EMDR and CBT to support adults in processing difficult experiences and building coping skills in a collaborative way.
View Profile
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy...
More
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy experience. At this time, I only see adult c...
More
Who might be a good fit for Swan?
Swan Roberts may be a good match for people navigating trauma and stress who prefer a strengths-based, solution-focused framework. Her approach integrates methods like EMDR and Internal Family Systems to help clients reframe challenges and identify practical steps toward healing, especially for adults managing anxiety, depression, or PTSD.
View Profile
I'm Alicia!
If Anxiety, Depression, past traumas and unmanaged emotions are hindering your day to day wellbeing let's unpack it to...
More
I'm Alicia!
If Anxiety, Depression, past traumas and unmanaged emotions are hindering your day to day wellbeing let's unpack it together. Let's address them, learn how to be...
More
Joseph Autry is a Licensed Professional Counselor who helps children, adolescents, and adults navigate anxiety, depression, trauma...
More
Joseph Autry is a Licensed Professional Counselor who helps children, adolescents, and adults navigate anxiety, depression, trauma, substance use, anger management, and self-h...
More
Who might be a good fit for Joseph?
Clients facing concerns such as anxiety, depression, and stress-related challenges may connect with the techniques and structure offered by Joseph Autry. He creates a compassionate and confidential space where individuals, including young people and young adults, can explore their feelings and work toward balanced solutions in a supportive environment.
View Profile
Making decisions about medication can feel overwhelming, and I know it’s normal to have questions or concerns along the way. I w...
More
Making decisions about medication can feel overwhelming, and I know it’s normal to have questions or concerns along the way. I work with adults in IL and KY offering thought...
More
Who might be a good fit for Chimdiya?
Chimdiya Osisioma may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her approach emphasizes compassionate care and creating a safe space, supporting clients as they work toward mental wellness through evidence-based treatments tailored to their unique experiences.
View Profile
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stre...
More
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stress, anxiety, depression, trauma, PTSD, CPTSD,...
More
Who might be a good fit for Jaime?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Jaime Seelmeyer. Her integrative somatic approach blends body-focused therapies with mindfulness and energy work, offering a holistic path for those looking to heal beyond the mind alone.
View Profile
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g...
More
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-...
More
Who might be a good fit for Jesse?
Jesse Waltz may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. His integrative and compassionate approach emphasizes building genuine connections, helping clients feel seen and supported as they work toward insight and meaningful change.
View Profile
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l...
More
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou...
More
Who might be a good fit for Emma?
Those managing concerns related to addiction or co-occurring anxiety and mood disorders may appreciate the methods Emma Kulbis incorporates into her practice. Her trauma-informed, LGBTQ+ affirming approach combines motivational interviewing and cognitive behavioral strategies to support clients in taking small, manageable steps toward their personal goals.
View Profile