Gravel Switch, KY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Gravel Switch, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to thos...
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Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to those who are dealing with anxiety, depression, t...
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Who might be a good fit for Kendall?
Clients working through anxiety, depression, or family conflict and looking for trauma-informed therapy support might engage well with Kendall Turpin’s approach. He integrates a variety of evidence-based methods tailored to help individuals unlearn unhelpful coping patterns and find new paths toward improved mental well-being.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Judy. Since earning my LPCC in 2002, I've dedicated myself to helping individuals navigate the complexities of life. My...
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Hello, I'm Judy. Since earning my LPCC in 2002, I've dedicated myself to helping individuals navigate the complexities of life. My journey began at Southeast Professional Coun...
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Who might be a good fit for Judy?
Clients facing concerns such as anxiety, depression, or challenges related to life transitions may connect with the techniques and structure offered by Judy Chandler. Her approach blends mindfulness, acceptance-based therapies, and a strong emphasis on creating a safe, collaborative space, which can be especially supportive for adolescents, adults, and those exploring issues around identity and diversity.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in th...
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My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, ...
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Who might be a good fit for Elicia?
Clients seeking structured support for addiction recovery or looking to improve coping skills around anxiety and depression might consider working with Elicia Napier. She integrates evidence-based therapies such as EMDR, CBT, and DBT to create individualized treatment plans that address both trauma and emotional regulation within a compassionate, non-judgmental space.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l...
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Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou...
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Who might be a good fit for Emma?
Clients working through substance use concerns and looking for trauma-informed therapy support might engage well with Emma Kulbis’s approach. Her LGBTQ+ affirming style and use of techniques like motivational interviewing and cognitive behavioral therapy create a supportive space for addressing addiction, anxiety, and relational challenges with manageable, goal-focused steps.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I’m Robin, a National Board-Certified Counselor, Board Certified Tele-Mental Health Provider, Licensed Professional Cli...
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Welcome! I’m Robin, a National Board-Certified Counselor, Board Certified Tele-Mental Health Provider, Licensed Professional Clinical Counselor, and Certified Career Counsel...
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Who might be a good fit for Robin?
Robin Fleischer may support individuals who want to explore life transitions through a relational and solution-focused lens. Her approach integrates diverse techniques like animal-assisted therapy and mindfulness, offering personalized care that honors each client’s unique journey and challenges.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ...
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi...
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Who might be a good fit for Caitlin?
Clients seeking structured support for anxiety, depression, trauma, or ADHD might consider working with Caitlin Winkler. Her client-centered approach, combined with experience in EMDR and a variety of evidence-based therapies, creates a compassionate space where individuals can explore their unique journeys and work toward meaningful growth.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ...
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Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe...
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Who might be a good fit for Caroline?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Caroline Perino. She blends evidence-based methods with a person-centered style, creating a safe and open space that encourages self-discovery and growth for clients of diverse backgrounds and identities.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you h...
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Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you have chosen this space.
I have worked in the ...
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Who might be a good fit for Lisa?
People experiencing trauma or looking for a therapist with experience in trauma-informed and person-centered care might consider Lisa Cook’s style of support. She creates a compassionate, interactive space that honors each individual’s strengths and guides clients through healing at their own pace using a blend of cognitive-behavioral and solution-focused approaches.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step tow...
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Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step towards a "better you". Seeking professional hel...
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Who might be a good fit for Latrenia?
Latrenia Moore may be a match for those interested in cognitive-behavioral and dialectical behavior therapy approaches, particularly when facing anxiety, depression, or anger management challenges. Her experience working with both military and civilian clients across diverse environments allows her to tailor evidence-based strategies that foster resilience and personal growth.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together...
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Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together.
I appreciate clients who enjoy talking,...
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Who might be a good fit for Michael?
Michael Rankin may be a match for those interested in a compassionate, strength-based approach, particularly when facing challenges like anxiety, trauma, or navigating complex relationships. He creates a safe space to explore personal strengths and uses a variety of therapeutic methods, including mindfulness and relational therapies, to support healing and growth.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit...
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem...
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Who might be a good fit for Lainey?
Lainey Crown offers an approach that may suit individuals focusing on healing from trauma and its effects on daily life. Drawing on her personal experience with military and first responder cultures, she integrates EMDR and trauma-informed therapies to help clients find relief from symptoms like irritability and sleep difficulties while fostering deeper connection in relationships.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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I'm Justin, an independently licensed therapist, and I'm excited to meet you, and start working with you on your therapy goals!
...
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I'm Justin, an independently licensed therapist, and I'm excited to meet you, and start working with you on your therapy goals!
I engage with my clients using evidence-based...
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Who might be a good fit for Justin?
Clients in need of guidance around managing anxiety, depression, or stress could benefit from Justin Goff’s approach. He integrates evidence-based therapies like CBT and DBT with practical mindfulness techniques, helping clients develop skills to change unhelpful patterns and build resilience for everyday life.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ...
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Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the...
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Who might be a good fit for Hollie?
People seeking clarity around life transitions or support navigating the challenges of military-related stress may find Hollie Cuevas’s approach fitting. Her extensive experience working with veterans, families, and young adults informs a compassionate use of therapies like Acceptance and Commitment Therapy and Internal Family Systems to address trauma, anxiety, and family conflict.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi...
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an...
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Who might be a good fit for Racquel?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Racquel Johnson, where applicable. Her holistic relational approach integrates evidence-based methods like CBT, DBT, and trauma-focused therapies to support clients in developing healthy coping skills and discovering their authentic selves.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
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Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Nick!
Riemenschneider is pronounced Ree-Men-Shn(eye)-Der. I am a fully licensed clinical counselor (LPCC) in Kentuc...
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Hi there, I'm Nick!
Riemenschneider is pronounced Ree-Men-Shn(eye)-Der. I am a fully licensed clinical counselor (LPCC) in Kentucky. I have been doing this labor of love sinc...
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Who might be a good fit for Nick?
Individuals or couples navigating symptoms related to trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Nick Riemenschneider. His eclectic, trauma-informed approach integrates modalities like DBT and Transpersonal Psychology, creating a supportive space that emphasizes self-love and healing from early life experiences.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients...
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme...
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Who might be a good fit for Abigail?
People experiencing challenges such as anxiety, depression, or navigating complex family and relationship dynamics, or those wanting to strengthen resilience, could benefit from Abigail Calhoun’s focused therapeutic work. Her strengths-based, trauma-sensitive approach creates a collaborative and nonjudgmental space that honors diverse identities and life experiences.
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Gravel Switch, KY
Mindfulness-Based Stress Reduction (MBSR)
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