Frankfort, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Frankfort, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Frankfort, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Angela Hogan
Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to the... More
Therapist
Offers online care for Frankfort, Kentucky
LCSW
Female
Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to their problems when everything else has failed. ... More
Who might be a good fit for Angela?
Individuals focused on improving resilience while managing the effects of past adversity may find support in Angela Hogan’s work. She integrates evidence-based approaches like EMDR and DBT within a compassionate, individualized framework designed to create a safe, judgment-free space for healing and growth. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
REBECCA KERR
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and sub... More
Therapist
Offers online care for Frankfort, Kentucky
LCSW
Female
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal... More
Who might be a good fit for Rebecca?
Rebecca Kerr may support individuals who want to explore the emotional complexities of perinatal mental health through a trauma-informed lens. She creates a compassionate space for those experiencing anxiety, depression, or adjustment challenges related to pregnancy and early parenthood, integrating evidence-based approaches like CBT and mindfulness to foster healing and resilience. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Latrenia Moore
Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step tow... More
Therapist
Offers online care for Frankfort, Kentucky
Female
Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step towards a "better you". Seeking professional hel... More
Who might be a good fit for Latrenia?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Latrenia Moore’s work. She combines cognitive-behavioral therapy with dialectical behavior therapy and solution-focused techniques to offer compassionate, tailored care for adolescents and adults from diverse backgrounds. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Elicia Napier
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in th... More
Therapist
Offers online care for Frankfort, Kentucky
Female
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, ... More
Who might be a good fit for Elicia?
Elicia Napier may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to addiction, anxiety, or depression. She integrates modalities like EMDR, CBT, and DBT to create a compassionate and individualized space where clients can build resilience and develop practical skills for lasting mental wellness. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Lainey Crown
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit... More
Therapist
Offers online care for Frankfort, Kentucky
Female
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem... More
Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Emily Schickel
Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary... More
Therapist
Offers online care for Frankfort, Kentucky
Female
Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary therapeutic approach is person-centered, whi... More
Who might be a good fit for Emily?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Emily Schickel incorporates into her practice. She blends person-centered therapy with techniques like mindfulness and emotionally focused approaches to create a supportive space tailored to each client’s unique experience. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Danielle Lee
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the ... More
Therapist
Offers online care for Frankfort, Kentucky
LCSW
Female
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the roadblocks that have been getting in the way ... More
Who might be a good fit for Danielle?
Those coping with anxiety, depression, or behavioral challenges in children and adolescents may find Danielle Lee’s approach to be well-aligned. She integrates play therapy and real-time parent coaching within a trauma-informed, strengths-based framework to support families in building awareness and connection throughout their healing journey. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Michael Rankin
Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together... More
Therapist
Offers online care for Frankfort, Kentucky
Other
Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together. I appreciate clients who enjoy talking,... More
Who might be a good fit for Michael?
Individuals or couples navigating challenges such as anxiety, grief, or relationship conflicts may find alignment with the strategies and frameworks utilized by Michael Rankin, where applicable. His compassionate and strength-based approach encourages clients to explore their inner resources while incorporating diverse therapeutic methods tailored to individual needs and cultural backgrounds. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Emily Boston
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New ... More
Therapist
Offers online care for Frankfort, Kentucky
LCSW
Female
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New Orleans. I cuss sometimes, I can't cook, and ... More
Who might be a good fit for Emily?
Emily Boston may be a match for those interested in trauma-informed and integrative modalities, particularly when facing challenges such as anxiety, substance use, or identity-related concerns. She offers a compassionate, patient-centered approach that blends evidence-based therapies with genuine curiosity about each client’s unique story and strengths. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Abigail Calhoun
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients... More
Therapist
Offers online care for Frankfort, Kentucky
Other
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme... More
Who might be a good fit for Abigail?
Clients facing concerns such as anxiety, depression, or challenges within family and intimate relationships may connect with the techniques and structure offered by Abigail Calhoun. Her strengths-based, trauma-sensitive approach, combined with experience supporting diverse populations including LGBTQIA+ clients and those navigating life transitions, offers a collaborative space to build resilience and explore personal growth. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Alicia Lacy
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack i... More
Therapist
Offers online care for Frankfort, Kentucky
LCSW
Female
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack it together and work toward a better version o... More
Who might be a good fit for Alicia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Alicia Lacy’s work. She integrates evidence-based approaches like CBT and DBT within a warm, nonjudgmental space, helping clients of various ages explore healing and resilience in the context of diverse life challenges. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Shameka SellsMoore
My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's chang... More
Therapist
Offers online care for Frankfort, Kentucky
Female
My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist yo... More
Who might be a good fit for Shameka?
People seeking clarity around life changes or support navigating transitions may find Shameka Sellsmoore’s approach fitting. She offers a compassionate, nonjudgmental space that acknowledges the complexities of challenges like anxiety, addiction, and family conflict while accommodating varied schedules for greater accessibility. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Racquel Johnson
Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi... More
Therapist
Offers online care for Frankfort, Kentucky
Female
Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an... More
Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or challenges with emotion regulation may connect with the techniques and structure offered by Racquel Johnson. Her holistic relational approach, integrating therapies like CBT, DBT, and trauma-informed interventions, supports individuals across various life stages in developing healthy coping strategies and navigating transitions. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Cierra Jackson
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Heal... More
Therapist
Offers online care for Frankfort, Kentucky
Female
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Health Counseling from Lindsey Wilson College, I ... More
Who might be a good fit for Cierra?
Those coping with anxiety, depression, or family conflict may find Cierra Jackson’s approach to be well-aligned with their needs. She integrates a flexible blend of therapies such as CBT, DBT, and mindfulness to tailor support that fosters emotional regulation and interpersonal growth in a compassionate, collaborative setting. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Shannon Hautala
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience ... More
Therapist
Offers online care for Frankfort, Kentucky
Female
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, ... More
Who might be a good fit for Shannon?
Shannon Hautala may work particularly well with those looking to build skills around managing stress and trauma without feeling retraumatized. She creates a compassionate, strength-based space that supports individuals facing challenges such as high-stress careers, addiction, and LGBTQ-related concerns, meeting clients where they are to foster healing at a comfortable pace. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
EREA LONG
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to u... More
Therapist
Offers online care for Frankfort, Kentucky
LCSW
Female
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even bette... More
Who might be a good fit for Erea?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Erea Long. Erea integrates trauma-informed care and cognitive behavioral therapy to help clients of various ages, including teens and middle-aged adults, work through complex emotions and life transitions in a compassionate and personalized way. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
Jami Ivey
Hello, I'm Jami Ivey. I'm excited to meet you! Together we'll work on your therapy goals one step at a time. I see clients with ... More
Therapist
Offers online care for Frankfort, Kentucky
LCSW
Other
Hello, I'm Jami Ivey. I'm excited to meet you! Together we'll work on your therapy goals one step at a time. I see clients with a variety of issues, including depression, an... More
Who might be a good fit for Jami?
Jami Ivey may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, mood disorders, or life transitions. With extensive experience supporting both adolescents and adults, Jami focuses on helping clients build coping skills to navigate difficulties and foster personal growth. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)
MEGAN SPIVAK
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Frankfort, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Who might be a good fit for Megan?
Megan Spivak may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety and stress-related challenges. Her collaborative and flexible approach, combined with evening and weekend telehealth availability, supports individuals seeking to balance mental health care with busy work or school schedules. View Profile
Frankfort, KY
Mindfulness-Based Stress Reduction (MBSR)