Frakes, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Frakes, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Frakes, KY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Frakes, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Frakes, KY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Frakes, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Frakes, KY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Frakes, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Frakes, KY
Kathy Reed
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n... More
Therapist
Offers online care for Frakes, Kentucky
Female
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l... More
Who might be a good fit for Kathy?
People experiencing challenges with depression, anxiety, or ADHD, or those wanting to strengthen their coping skills, could benefit from Kathy Reed’s focused therapeutic work. Her collaborative, client-centered approach integrates Cognitive Behavioral Therapy within a safe, inclusive space, supporting individuals through both immediate crises and ongoing personal growth. View Profile
Self-help Apps
Frakes, KY
Lindsey Lowe
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety o... More
Therapist
Offers online care for Frakes, Kentucky
Female
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety of issues and populations. I help people devel... More
Who might be a good fit for Lindsey?
Lindsey Lowe may be a good match for people navigating trauma or addiction who prefer a relational and trauma-informed framework. She integrates bottom-up approaches like EMDR and inner child work to help clients gain deeper insight and connect with their strengths, fostering safety and trust throughout the healing process. View Profile
Self-help Apps
Frakes, KY
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Frakes, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience. View Profile
Self-help Apps
Frakes, KY
MARIE WALLACE
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help y... More
Therapist
Offers online care for Frakes, Kentucky
LPCC|LPC
Female
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearl... More
Who might be a good fit for Marie?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Marie Wallace’s style of care. Her supportive, solution-focused approach emphasizes practical tools and personal strengths, helping clients move forward through life transitions with greater confidence and hope. View Profile
Self-help Apps
Frakes, KY
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Frakes, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may work particularly well with those looking to build skills around managing ADHD, anxiety, or coping with trauma. His integrative approach, grounded in mindfulness and tailored to adults, often supports clients seeking clarity and balance while navigating complex mental health challenges. View Profile
Self-help Apps
Frakes, KY
JOSEPH KEPHART
Hello, I am Joe Kephart, LCSW, a licensed clinical social worker based in Lexington, Kentucky. I bring over 20 years of leadership... More
Therapist
Offers online care for Frakes, Kentucky
LCSW
Male
Hello, I am Joe Kephart, LCSW, a licensed clinical social worker based in Lexington, Kentucky. I bring over 20 years of leadership experience and a strong background in mental... More
Who might be a good fit for Joseph?
Joseph Kephart offers an approach that may suit individuals focusing on healing from trauma, grief, or work-related stress. He integrates trauma-informed CBT, mindfulness, and narrative therapy within a warm, person-centered framework that supports clients in reclaiming their voice and managing life’s challenges with compassion and practical tools. View Profile
Self-help Apps
Frakes, KY
CHRISTA FAULKNER
Losses, social isolation, family tension, work fatigue, health issues, and uncertainty have created an imbalance in our lives, con... More
Therapist
Offers online care for Frakes, Kentucky
LPCC
Female
Losses, social isolation, family tension, work fatigue, health issues, and uncertainty have created an imbalance in our lives, consequently decreasing our overall well-being. ... More
Who might be a good fit for Christa?
People seeking clarity around life transitions or support navigating periods of uncertainty may find Christa Faulkner’s approach fitting. She integrates Acceptance and Commitment Therapy with an emphasis on building resilience, offering practical tools for those managing challenges like anxiety, grief, or work-related fatigue. View Profile
Self-help Apps
Frakes, KY
Ruth Darland
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical exper... More
Therapist
Offers online care for Frakes, Kentucky
Female
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical experience. She specializes in treating anxiety, d... More
Who might be a good fit for Ruth?
Ruth Darland may work particularly well with those looking to build skills around managing anxiety, depression, or substance use. Her approach integrates evidence-based therapies that emphasize self-awareness and intentional change, supporting clients as they reframe unhelpful patterns with warmth and practical guidance. View Profile
Self-help Apps
Frakes, KY
Crystal Williams
"My therapy sessions with Crystal Williams, LCSW already exceed my expectations." -Jenn H. from KYOne of the most importan... More
Therapist
Offers online care for Frakes, Kentucky
Female
"My therapy sessions with Crystal Williams, LCSW already exceed my expectations." -Jenn H. from KYOne of the most important facets of therapy is the therapeutic relati... More
Who might be a good fit for Crystal?
Clients in need of guidance around managing anxiety, depression, or grief could benefit from Crystal Williams’s approach. She integrates a strengths-based perspective with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to foster collaboration and resilience throughout the healing process. View Profile
Self-help Apps
Frakes, KY
Cierra Jackson
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Heal... More
Therapist
Offers online care for Frakes, Kentucky
Female
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Health Counseling from Lindsey Wilson College, I ... More
Who might be a good fit for Cierra?
Those coping with anxiety, depression, or family conflict may find Cierra Jackson’s approach to be well-aligned with their needs. She integrates a flexible blend of therapies such as CBT, DBT, and mindfulness to tailor support that fosters emotional regulation and interpersonal growth in a compassionate, collaborative setting. View Profile
Self-help Apps
Frakes, KY
CARLA FLETCHER
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 13 years. I work with kids, teens and ... More
Therapist
Offers online care for Frakes, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 13 years. I work with kids, teens and adults to process trauma, build communication... More
Who might be a good fit for Carla?
Carla Fletcher may be a good match for people navigating anxiety, depression, or coping challenges who prefer a collaborative, skills-based framework. She works closely with children, teens, young adults, and their families to build practical strategies that support emotional growth and strengthen parenting confidence. View Profile
Self-help Apps
Frakes, KY
Emma Kulbis
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l... More
Therapist
Offers online care for Frakes, Kentucky
Female
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou... More
Who might be a good fit for Emma?
Those managing concerns related to addiction or co-occurring anxiety and mood disorders may appreciate the methods Emma Kulbis incorporates into her practice. Her trauma-informed, LGBTQ+ affirming approach combines motivational interviewing and cognitive behavioral strategies to support clients in taking small, manageable steps toward their personal goals. View Profile
Self-help Apps
Frakes, KY
DAVID SMITH
Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of... More
Therapist
Offers online care for Frakes, Kentucky
LMFT
Male
Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of your struggles so you can live out the best ... More
Who might be a good fit for David?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with David Smith. He integrates compassionate, evidence-based techniques like cognitive behavioral therapy and attachment-based approaches to help individuals, couples, and families address stressors and foster meaningful change. View Profile
Self-help Apps
Frakes, KY
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Therapist
Offers online care for Frakes, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth. View Profile
Self-help Apps
Frakes, KY
HELENA LEAR
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that a... More
Therapist
Offers online care for Frakes, Kentucky
LCSW
Female
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Wor... More
Who might be a good fit for Helena?
Individuals focused on improving emotional resilience while managing trauma may find support in Helena Lear’s work. She integrates trauma-informed care and DBT techniques to create a compassionate space that acknowledges the unique barriers faced by diverse individuals, including those in the LGBTQ+ community and people experiencing life transitions. View Profile
Self-help Apps
Frakes, KY
JOHN WEST
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very youn... More
Therapist
Offers online care for Frakes, Kentucky
LPC|LPCC
Male
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are peo... More
Who might be a good fit for John?
People seeking clarity around mood challenges or support navigating life transitions may find John West’s approach fitting. He integrates cognitive behavioral techniques and motivational interviewing to help clients, including older adults, regain control and build a future aligned with their values. View Profile
Self-help Apps
Frakes, KY