Columbia, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Columbia, KY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Columbia, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Columbia, KY
Kaleb Whitworth
I have provided professional counseling services since 2019. I hold independent licensure as a Licensed Professional Clinical Coun... More
Therapist
Offers online care for Columbia, Kentucky
LPCC
Male
I have provided professional counseling services since 2019. I hold independent licensure as a Licensed Professional Clinical Counselor-Supervisor (LPCC-S) in KY. I hold the L... More
Who might be a good fit for Kaleb?
Kaleb Whitworth may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like addiction, anxiety, or trauma. His use of evidence-based methods such as CBT and DBT offers practical tools for those seeking to improve coping skills and emotional regulation in a supportive environment. View Profile
Self-help Apps
Columbia, KY
Kathy Reed
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n... More
Therapist
Offers online care for Columbia, Kentucky
Female
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l... More
Who might be a good fit for Kathy?
People experiencing challenges with depression, anxiety, or ADHD, or those wanting to strengthen their coping skills, could benefit from Kathy Reed’s focused therapeutic work. Her collaborative, client-centered approach integrates Cognitive Behavioral Therapy within a safe, inclusive space, supporting individuals through both immediate crises and ongoing personal growth. View Profile
Self-help Apps
Columbia, KY
Hollie Cuevas
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ... More
Therapist
Offers online care for Columbia, Kentucky
LCSW
Female
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the... More
Who might be a good fit for Hollie?
Hollie Cuevas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, trauma, or family conflict. Her extensive experience working with veterans, families, and young adults informs a compassionate approach that emphasizes accessibility and tailored support. View Profile
Self-help Apps
Columbia, KY
Jenna Williams
As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience ... More
Therapist
Offers online care for Columbia, Kentucky
Female
As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience with therapy to unlock the brain's magic. I b... More
Who might be a good fit for Jenna?
People experiencing trauma or grief and looking for a therapist with experience in brain-based approaches might consider Jenna Williams’s style of care. She integrates neuroscience with psychotherapy to create a collaborative and trusting space, helping clients build emotional balance and resilience through tailored, brain-informed techniques. View Profile
Self-help Apps
Columbia, KY
RACHEL FONDREN
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I gr... More
Therapist
Offers online care for Columbia, Kentucky
LICSW|LCSW
Female
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I graduated from the University of North Alabama ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Rachel Fondren. She integrates evidence-based approaches like ACT, CBT, and trauma-focused therapies to help individuals build coping skills and navigate complex emotional challenges. View Profile
Self-help Apps
Columbia, KY
CURTIS DELOACH
As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigat... More
Therapist
Offers online care for Columbia, Kentucky
LCSW
Male
As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigating the complex emotional landscape of life. ... More
Who might be a good fit for Curtis?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Curtis Deloach. His experience working with veterans, first responders, and individuals in life transitions informs a thoughtful approach that integrates cognitive behavioral therapy to support emotional resilience and healing. View Profile
Self-help Apps
Columbia, KY
Jane Gotshalk
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons Colleg... More
Therapist
Offers online care for Columbia, Kentucky
Female
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons College School of Social Work in 1997. She speciali... More
Who might be a good fit for Jane?
People experiencing trauma-related challenges or those wanting to strengthen their coping skills during life transitions could benefit from Jane Gotshalk’s focused therapeutic work. Drawing on her military experience and psychodynamic approach, she supports clients in addressing complex emotions related to anxiety, PTSD, and personal growth. View Profile
Self-help Apps
Columbia, KY
DONNAH CLARK
Hi there! I am glad you are here! I'm Donnah. A little information about me. I have diverse experience working in community m... More
Therapist
Offers online care for Columbia, Kentucky
LPCC
Female
Hi there! I am glad you are here! I'm Donnah. A little information about me. I have diverse experience working in community mental health, and I particularly enjoy workin... More
Who might be a good fit for Donnah?
People experiencing challenges related to adolescence and young adulthood and looking for a therapist with experience in trauma-informed care might consider Donnah Clark’s style of care. She focuses on supporting teens and young adults through life transitions, school or career decisions, and emotional regulation, offering a compassionate and understanding approach shaped by her community mental health background. View Profile
Self-help Apps
Columbia, KY
JUSTIN GOFF
I am a Kentucky-based therapist specializing in the high-pressure logistics of modern life. I provide a direct, grounded space for... More
Therapist
Offers online care for Columbia, Kentucky
LISW|LCSW
Male
I am a Kentucky-based therapist specializing in the high-pressure logistics of modern life. I provide a direct, grounded space for men and professionals to resolve burnout, na... More
Who might be a good fit for Justin?
Justin Goff may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or navigating therapy for the first time. He offers steady guidance with a grounded perspective, often supporting men as they work through stigmas and develop coping skills for lasting balance. View Profile
Self-help Apps
Columbia, KY
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Columbia, Kentucky
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Columbia, KY
Robin Bohanon
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social se... More
Therapist
Offers online care for Columbia, Kentucky
Female
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social services, and substance abuse treatment. She ho... More
Who might be a good fit for Robin?
Robin Bohanon may be well-suited to individuals who value an integrative therapy approach in managing challenges such as addiction, anxiety, or depression. Her use of evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in exploring their experiences at a comfortable pace while fostering balance and resilience. View Profile
Self-help Apps
Columbia, KY
Deanna Phillips
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M... More
Therapist
Offers online care for Columbia, Kentucky
LCSW
Female
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ... More
Who might be a good fit for Deanna?
Those coping with identity confusion or pursuing personal growth in self-understanding may find Deanna Phillips’s approach to be well-aligned. She creates a safe, non-judgmental space that honors each person’s unique experiences and uses a collaborative, goal-oriented process to support healing and resilience. View Profile
Self-help Apps
Columbia, KY
Angela Ohene
Angela Ohene, NP, is a dual-certified nurse practitioner specializing in psychiatric care and medication management. With over eig... More
Nurse Practitioner
Offers online care for Columbia, Kentucky
Female
Angela Ohene, NP, is a dual-certified nurse practitioner specializing in psychiatric care and medication management. With over eight years of nursing experience—four of thos... More
Who might be a good fit for Angela?
Clients seeking structured support for managing bipolar disorder or alcohol use challenges might consider working with Angela Ohene. Her collaborative, compassionate approach combines medication management with tailored education and lifestyle strategies to help adults and older adults feel informed and empowered throughout their mental health journey. View Profile
Self-help Apps
Columbia, KY
Andrea Zawadzky
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from... More
Nurse Practitioner
Offers online care for Columbia, Kentucky
Female
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from Walden University. She works with adolescent... More
Who might be a good fit for Andrea?
Andrea Zawadzky offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or substance use challenges. Her practice emphasizes a compassionate, individualized style that integrates evidence-based therapies and a commitment to understanding each person’s unique story. View Profile
Self-help Apps
Columbia, KY
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Columbia, Kentucky
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Self-help Apps
Columbia, KY
JESSICA GIBO
I am a Licensed Marriage and Family Therapist, in Kentucky. I have over 13 years of experience in healthcare and mental health. I ... More
Therapist
Offers online care for Columbia, Kentucky
LMFT
Female
I am a Licensed Marriage and Family Therapist, in Kentucky. I have over 13 years of experience in healthcare and mental health. I work with individuals, families, and couples ... More
Who might be a good fit for Jessica?
People seeking clarity around relationship dynamics or support navigating life transitions may find Jessica Gibo’s approach fitting. Her work integrates trauma-informed and culturally sensitive methods, offering space for individuals, couples, and families to address challenges like anxiety, grief, or ADHD with compassion and strength. View Profile
Self-help Apps
Columbia, KY
Tiffany DeGree
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical ... More
Nurse Practitioner
Offers online care for Columbia, Kentucky
Female
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical settings, including child and adolescent psyc... More
Who might be a good fit for Tiffany?
Tiffany DeGree may be a good match for people navigating mood disorders or addiction who prefer a collaborative, client-centered framework. Her approach emphasizes creating a safe and supportive space, particularly for diverse adults working through depression, anxiety, trauma, or related challenges. View Profile
Self-help Apps
Columbia, KY