Clay City, KY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Clay City, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in th...
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My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, ...
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Who might be a good fit for Elicia?
Elicia Napier may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to addiction, anxiety, or depression. She integrates modalities like EMDR, CBT, and DBT to create a compassionate and individualized space where clients can build resilience and develop practical skills for lasting mental wellness.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and sub...
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Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal...
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Who might be a good fit for Rebecca?
Rebecca Kerr may support individuals who want to explore the emotional complexities of perinatal mental health through a trauma-informed lens. She creates a compassionate space for those experiencing anxiety, depression, or adjustment challenges related to pregnancy and early parenthood, integrating evidence-based approaches like CBT and mindfulness to foster healing and resilience.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of ...
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Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of Louisville. I have 6 years of experience trea...
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Who might be a good fit for Amanda?
Amanda Nelson offers an approach that may suit individuals focusing on improving family relationships and managing emotional challenges like anxiety or ADHD. Her use of strength-based techniques combined with family therapy and mindfulness practices supports clients across different ages in making meaningful, positive changes.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit...
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem...
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Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, hi...
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Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, highs and lows. The path to healing is embracin...
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Who might be a good fit for Aaron?
People experiencing trauma and looking for a therapist with experience in integrating spirituality might consider Aaron Meriwether’s style of care. He approaches healing from a holistic perspective, blending mindfulness and evidence-based techniques to support balance between mind, body, and spirit.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judge...
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As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judgement. I meet clients where they are so they a...
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Who might be a good fit for Christin?
Those coping with anxiety, trauma, or life transitions may find Christin Freeman’s approach to be well-aligned. She emphasizes creating a safe, nonjudgmental space where clients feel heard and supported while working collaboratively to develop personalized strategies for growth and accountability.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where yo...
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Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where you are at the heart of our work together. My g...
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Who might be a good fit for Amber?
Individuals or couples navigating trauma, anxiety, or challenges within family and intimate relationships may find alignment with the strategies and frameworks utilized by Amber Riley, where applicable. Her human-centered, self-compassionate approach combined with specialized trauma therapies creates a supportive space for exploring difficult emotions and fostering resilience.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe...
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I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ...
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Who might be a good fit for Megan?
Megan Spivak may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety and stress-related challenges. Her collaborative and flexible approach, combined with evening and weekend telehealth availability, supports individuals seeking to balance mental health care with busy work or school schedules.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Kayla. I believe we all have the ability to guide the direction of our lives towards a more genuine and authentic path, no...
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Hi, I'm Kayla. I believe we all have the ability to guide the direction of our lives towards a more genuine and authentic path, no matter what we’ve experienced in the past....
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Who might be a good fit for Kayla?
Clients facing concerns such as anxiety, trauma, or difficulties with coping skills may connect with the techniques and structure offered by Kayla Powell. Her approach integrates evidence-based therapies like EMDR and trauma-focused CBT, creating a supportive space for children through young adults to explore healing and personal growth.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l...
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Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou...
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Who might be a good fit for Emma?
Those managing concerns related to addiction or co-occurring anxiety and mood disorders may appreciate the methods Emma Kulbis incorporates into her practice. Her trauma-informed, LGBTQ+ affirming approach combines motivational interviewing and cognitive behavioral strategies to support clients in taking small, manageable steps toward their personal goals.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi...
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an...
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Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or challenges with emotion regulation may connect with the techniques and structure offered by Racquel Johnson. Her holistic relational approach, integrating therapies like CBT, DBT, and trauma-informed interventions, supports individuals across various life stages in developing healthy coping strategies and navigating transitions.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a b...
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Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a bachelor’s degree in psychology and social w...
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Who might be a good fit for Jade?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Jade Knight. She blends evidence-based therapies with mindfulness and acceptance strategies, creating a supportive space for individuals, including veterans and women, to build resilience and navigate life transitions.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ...
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela...
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Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience ...
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I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, ...
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Who might be a good fit for Shannon?
Shannon Hautala may work particularly well with those looking to build skills around managing stress and trauma without feeling retraumatized. She creates a compassionate, strength-based space that supports individuals facing challenges such as high-stress careers, addiction, and LGBTQ-related concerns, meeting clients where they are to foster healing at a comfortable pace.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ...
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre...
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Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn ...
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Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the othe...
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Who might be a good fit for Sheri?
Sheri Bettenhausen may be a good match for people navigating trauma and its impact who prefer a trauma-informed, cognitive-behavioral framework. She creates a supportive space for clients to explore how past experiences influence present challenges, with an emphasis on empowerment and healing across a wide range of ages and life transitions.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range...
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Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range of clients across various ages and backgroun...
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Who might be a good fit for Lorena?
People experiencing anxiety or depression, or those wanting to strengthen self-compassion, could benefit from Lorena Ginn’s focused therapeutic work. She emphasizes building a strong, encouraging therapeutic relationship and integrates methods like CBT and EMDR to help clients process trauma and navigate difficult emotions.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step tow...
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Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step towards a "better you". Seeking professional hel...
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Who might be a good fit for Latrenia?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Latrenia Moore’s work. She combines cognitive-behavioral therapy with dialectical behavior therapy and solution-focused techniques to offer compassionate, tailored care for adolescents and adults from diverse backgrounds.
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Clay City, KY
Mindfulness-Based Stress Reduction (MBSR)
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