Buffalo, KY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Nearby Cities to Buffalo
Hodgenville
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised b...
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Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised by my parents in Paducah, KY along with her ol...
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Who might be a good fit for Erica?
Individuals focused on improving confidence while managing anxiety or depression may find support in Erica Hughes’s work. Erica incorporates an eclectic approach tailored to young adults and middle-aged clients navigating life transitions and healing from past trauma.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Buffalo, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary...
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Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary therapeutic approach is person-centered, whi...
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Who might be a good fit for Emily?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Emily Schickel incorporates into her practice. She blends person-centered therapy with techniques like mindfulness and emotionally focused approaches to create a supportive space tailored to each client’s unique experience.
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth.
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As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience ...
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As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience with therapy to unlock the brain's magic. I b...
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Who might be a good fit for Jenna?
People experiencing trauma or grief and looking for a therapist with experience in brain-based approaches might consider Jenna Williams’s style of care. She integrates neuroscience with psychotherapy to create a collaborative and trusting space, helping clients build emotional balance and resilience through tailored, brain-informed techniques.
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My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, suppor...
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My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, supportive, and nonjudgmental space. Through eviden...
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Who might be a good fit for Ashley?
Ashley Vanhoose may be well-suited to individuals who value trauma-informed and integrative therapeutic support in managing challenges like anxiety, depression, or life transitions. She creates a safe, nonjudgmental space tailored to each person’s unique experiences, using evidence-based methods to help build resilience and foster meaningful growth.
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My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's chang...
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My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist yo...
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Who might be a good fit for Shameka?
People seeking clarity around life changes or support navigating transitions may find Shameka Sellsmoore’s approach fitting. She offers a compassionate, nonjudgmental space that acknowledges the complexities of challenges like anxiety, addiction, and family conflict while accommodating varied schedules for greater accessibility.
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What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to u...
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What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even bette...
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Who might be a good fit for Erea?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Erea Long. Erea integrates trauma-informed care and cognitive behavioral therapy to help clients of various ages, including teens and middle-aged adults, work through complex emotions and life transitions in a compassionate and personalized way.
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ...
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela...
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Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life.
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I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ...
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I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of...
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Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth.
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Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g...
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Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv...
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Who might be a good fit for Samantha?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Davis’s focused therapeutic work. Her client-centered, solution-focused approach combined with trauma-informed and strengths-based strategies offers a supportive space to explore challenges and develop practical tools for well-being.
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Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together...
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Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together.
I appreciate clients who enjoy talking,...
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Who might be a good fit for Michael?
Individuals or couples navigating challenges such as anxiety, grief, or relationship conflicts may find alignment with the strategies and frameworks utilized by Michael Rankin, where applicable. His compassionate and strength-based approach encourages clients to explore their inner resources while incorporating diverse therapeutic methods tailored to individual needs and cultural backgrounds.
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I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack i...
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I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack it together and work toward a better version o...
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Who might be a good fit for Alicia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Alicia Lacy’s work. She integrates evidence-based approaches like CBT and DBT within a warm, nonjudgmental space, helping clients of various ages explore healing and resilience in the context of diverse life challenges.
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Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, hi...
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Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, highs and lows. The path to healing is embracin...
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Who might be a good fit for Aaron?
People experiencing trauma and looking for a therapist with experience in integrating spirituality might consider Aaron Meriwether’s style of care. He approaches healing from a holistic perspective, blending mindfulness and evidence-based techniques to support balance between mind, body, and spirit.
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Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l...
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Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou...
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Who might be a good fit for Emma?
Those managing concerns related to addiction or co-occurring anxiety and mood disorders may appreciate the methods Emma Kulbis incorporates into her practice. Her trauma-informed, LGBTQ+ affirming approach combines motivational interviewing and cognitive behavioral strategies to support clients in taking small, manageable steps toward their personal goals.
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It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M...
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It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ...
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Who might be a good fit for Deanna?
Those coping with identity confusion or pursuing personal growth in self-understanding may find Deanna Phillips’s approach to be well-aligned. She creates a safe, non-judgmental space that honors each person’s unique experiences and uses a collaborative, goal-oriented process to support healing and resilience.
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi...
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an...
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Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or challenges with emotion regulation may connect with the techniques and structure offered by Racquel Johnson. Her holistic relational approach, integrating therapies like CBT, DBT, and trauma-informed interventions, supports individuals across various life stages in developing healthy coping strategies and navigating transitions.
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients...
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme...
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Who might be a good fit for Abigail?
Clients facing concerns such as anxiety, depression, or challenges within family and intimate relationships may connect with the techniques and structure offered by Abigail Calhoun. Her strengths-based, trauma-sensitive approach, combined with experience supporting diverse populations including LGBTQIA+ clients and those navigating life transitions, offers a collaborative space to build resilience and explore personal growth.
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Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a b...
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Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a bachelor’s degree in psychology and social w...
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Who might be a good fit for Jade?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Jade Knight. She blends evidence-based therapies with mindfulness and acceptance strategies, creating a supportive space for individuals, including veterans and women, to build resilience and navigate life transitions.
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Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t...
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Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi...
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Who might be a good fit for Kimberly?
Clients in need of guidance around managing overwhelming emotions could benefit from Kimberly Davidson’s approach. She integrates somatic therapy, mindfulness, and cognitive behavioral techniques to help individuals develop practical tools for greater emotional balance and resilience.
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