Buffalo, KY Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Nearby Cities to Buffalo
Hodgenville
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Buffalo, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
More
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Buffalo, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Buffalo, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Buffalo, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n...
More
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l...
More
I’m a Licensed Professional Clinical Counselor-Supervisor with extensive experience in counseling individuals with diverse clini...
More
I’m a Licensed Professional Clinical Counselor-Supervisor with extensive experience in counseling individuals with diverse clinical needs. My expertise lies in helping clien...
More
Who might be a good fit for Tammy?
Tammy Mclain may work particularly well with those looking to build skills around managing symptoms related to addiction, anxiety, and mood disorders. Her warm, empathetic approach combined with evidence-based therapies like ACT, DBT, and Motivational Interviewing aims to create a supportive, non-judgmental space where clients feel heard and motivated toward healthier living.
View Profile
Hello, I'm Jonathan. You know the challenge for anyone who wants to change is to find the inspiration and motivation to start and ...
More
Hello, I'm Jonathan. You know the challenge for anyone who wants to change is to find the inspiration and motivation to start and then the confidence to continue. Once you do,...
More
Who might be a good fit for Jonathan?
Clients in need of guidance around relational and emotional challenges could benefit from Jonathan Lee’s approach. His integration of Christian counseling with a focus on motivation and confidence may resonate with individuals seeking support in areas like anxiety, mood disorders, or couples counseling.
View Profile
Losses, social isolation, family tensions, work fatigue, health issues, and uncertainty have created an imbalance in our lives, co...
More
Losses, social isolation, family tensions, work fatigue, health issues, and uncertainty have created an imbalance in our lives, consequently decreasing our overall well-being....
More
Who might be a good fit for Christa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Christa Faulkner incorporates into her practice. Her integrative and acceptance-based approach is designed to help individuals build resilience and develop practical tools for navigating challenges such as trauma, ADHD, and relationship conflicts.
View Profile
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ...
More
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi...
More
Who might be a good fit for Caitlin?
Clients seeking structured support for anxiety, depression, trauma, or ADHD might consider working with Caitlin Winkler. Her client-centered approach, combined with experience in EMDR and a variety of evidence-based therapies, creates a compassionate space where individuals can explore their unique journeys and work toward meaningful growth.
View Profile
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
More
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
More
Who might be a good fit for Alesha?
Alesha Carey may align well with adults who are working through anxiety or mood disorders. She incorporates a collaborative approach that blends cognitive behavioral therapy and mindfulness techniques, creating a supportive environment tailored to each person’s unique mental health journey.
View Profile
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s...
More
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and...
More
Who might be a good fit for Farah?
Farah Shaddix may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her extensive background across diverse care settings and commitment to accessible, patient-centered treatment supports those seeking collaborative guidance, including options for medication management.
View Profile
Hi! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psychology ...
More
Hi! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psychology and History from Western Kentucky University ...
More
Who might be a good fit for Vanessa?
Vanessa Sewell may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, grief, or family conflict. Her experience working with a wide age range and diverse clinical settings supports clients seeking adaptable strategies to build coping skills and navigate mood or trauma-related concerns.
View Profile
I graduated with my masters degree from Spalding University in 2005. I began working as a full time therapist in 2014. I have wo...
More
I graduated with my masters degree from Spalding University in 2005. I began working as a full time therapist in 2014. I have worked in the in home setting doing family ther...
More
Who might be a good fit for Patricia?
Patricia Brown may be a match for those interested in trauma-informed therapy, particularly when facing challenges like ADHD, anxiety, or grief. Her substantial experience in different settings - from family therapy at home to grief counseling with a hospice facility - demonstrates a broad understanding of diverse client needs. Those of any age, from teenagers to older adults, looking for a blend of empathy and expertise may find resonance in Patricia's approach.
View Profile
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn...
More
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the oth...
More
Who might be a good fit for Sheri?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Sheri Bettenhausen’s approach. She creates a safe, nonjudgmental space to explore how past experiences influence current challenges, drawing on methods like Trauma-Focused CBT and mindfulness to foster healing and resilience.
View Profile
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe...
More
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ...
More
Who might be a good fit for Megan?
Those managing concerns related to anxiety and stress may appreciate the methods Megan Spivak incorporates into her practice. Her use of Acceptance and Commitment Therapy (ACT) alongside a flexible schedule aims to support clients in building coping skills and finding balance outside of typical hours.
View Profile
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to u...
More
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even bette...
More
Who might be a good fit for Erea?
Erea Long may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, mood disorders, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and EMDR to support individuals, couples, and families in navigating complex emotions and fostering resilience.
View Profile
Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatmen...
More
Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatment facilities, I've gained extensive experienc...
More
Who might be a good fit for Lena?
Lena Kline offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. Her integrative and humanistic methods aim to create a safe, supportive space where clients of all ages can feel encouraged and validated as they work toward improved well-being.
View Profile
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's l...
More
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a...
More
Who might be a good fit for Melinda?
Individuals managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Melinda Mays incorporates into her practice. Drawing on her background as a school counselor and educator, she integrates approaches like CBT, EMDR, and narrative therapy to support clients in finding new perspectives and developing effective coping skills.
View Profile
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ...
More
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe...
More
Who might be a good fit for Caroline?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Caroline Perino. She blends evidence-based methods with a person-centered style, creating a safe and open space that encourages self-discovery and growth for clients of diverse backgrounds and identities.
View Profile