Bedford, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bedford, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Bedford, KY
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Bedford, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Bedford, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bedford, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Bedford, KY
Cassie Puckett
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She ... More
Therapist
Offers online care for Bedford, Kentucky
LCSW|LCADC
Female
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She takes a person-centered approach to therapy, ... More
Who might be a good fit for Cassie?
Cassie Puckett may be well-suited to individuals who value a person-centered approach in managing addiction and behavioral health challenges. She creates a supportive, non-judgmental space where clients can develop coping skills and resilience while working collaboratively to set meaningful, achievable goals. View Profile
Self-help Apps
Bedford, KY
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Bedford, Kentucky
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Amy Flowers offers an approach that may suit individuals focusing on healing from trauma or managing anxiety and mood-related challenges. Her work integrates evidence-based therapies like EMDR and trauma-focused CBT within a collaborative and client-centered framework that fosters safety and trust. View Profile
Self-help Apps
Bedford, KY
Lena Kline
Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatmen... More
Therapist
Offers online care for Bedford, Kentucky
Female
Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatment facilities, I've gained extensive experienc... More
Who might be a good fit for Lena?
Lena Kline may align well with adults who are working through issues such as anxiety, ADHD, or navigating life transitions. She incorporates a range of therapeutic approaches, including Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, to create a supportive space where clients can explore their strengths and build meaningful change. View Profile
Self-help Apps
Bedford, KY
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Bedford, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life. View Profile
Self-help Apps
Bedford, KY
LELLA STILL
Life is tough, and starting therapy is a big step- I'm glad you're here! I'm passionate about helping people navigate life's chall... More
Therapist
Offers online care for Bedford, Kentucky
LCSW
Female
Life is tough, and starting therapy is a big step- I'm glad you're here! I'm passionate about helping people navigate life's challenges. I view therapy as a safe, nonjudgmenta... More
Who might be a good fit for Lella?
Lella Still may support individuals who want to explore serious mental health challenges through a DBT-informed lens. Her background in inpatient psychiatric care and use of collaborative approaches like CAMS can offer structured support for those managing mood disorders, anxiety, or caregiving stress. View Profile
Self-help Apps
Bedford, KY
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Bedford, Kentucky
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Self-help Apps
Bedford, KY
Sheriese Bone
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on thei... More
Therapist
Offers online care for Bedford, Kentucky
Female
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on their journey toward healing, growth, and resilie... More
Who might be a good fit for Sheriese?
Individuals focused on improving resilience while managing stress or trauma may find support in Sheriese Bone’s work. Her trauma-informed, client-centered approach integrates evidence-based techniques like CBT and DBT to create a safe space where clients can build awareness and healing at their own pace. View Profile
Self-help Apps
Bedford, KY
LISA GAINES
Hi! I'm a double-board certified APRN in the specialities of Psychiatric-Mental Health and Family. I am based out of Kentucky and ... More
Nurse Practitioner
Offers online care for Bedford, Kentucky
PMHNP
Female
Hi! I'm a double-board certified APRN in the specialities of Psychiatric-Mental Health and Family. I am based out of Kentucky and received my DNP (Doctor of Nursing Practice) ... More
Who might be a good fit for Lisa?
People experiencing mood fluctuations related to bipolar disorder, or those wanting to strengthen coping skills around substance misuse, could benefit from Lisa Gaines’s focused therapeutic work. Her collaborative and respectful approach, combined with expertise in medication management and cognitive behavioral therapy, aims to create a safe space for young clients through young adults. View Profile
Self-help Apps
Bedford, KY
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Bedford, Kentucky
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Self-help Apps
Bedford, KY
CHRISTOPHER ELLISON
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Southeastern Kentucky. I received my master’s degree from Camp... More
Therapist
Offers online care for Bedford, Kentucky
LCSW
Male
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Southeastern Kentucky. I received my master’s degree from Campbellsville University and have practiced for ... More
Who might be a good fit for Christopher?
Those coping with challenges like anxiety or ADHD, or pursuing personal growth in emotional resilience, may find Christopher Ellison’s approach to be well-aligned. He integrates techniques such as cognitive behavioral therapy and mindfulness to support adolescents and young adults in building self-awareness and coping skills during important developmental stages. View Profile
Self-help Apps
Bedford, KY
Ebonie Williams
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collabo... More
Therapist
Offers online care for Bedford, Kentucky
Female
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collaboratively working with my clients. I plan to a... More
Who might be a good fit for Ebonie?
Ebonie Williams may align well with adults who are working through challenges such as anxiety, depression, or addiction. She incorporates approaches like Cognitive Behavioral Therapy and Adlerian techniques to support clients in building coping skills and navigating their personal journeys with respect and collaboration. View Profile
Self-help Apps
Bedford, KY
Aaron Meriwether
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, hi... More
Therapist
Offers online care for Bedford, Kentucky
Male
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, highs and lows. The path to healing is embracin... More
Who might be a good fit for Aaron?
People experiencing trauma and looking for a therapist with experience in integrating spirituality might consider Aaron Meriwether’s style of care. He approaches healing from a holistic perspective, blending mindfulness and evidence-based techniques to support balance between mind, body, and spirit. View Profile
Self-help Apps
Bedford, KY
ANGIE OLSON
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up i... More
Therapist
Offers online care for Bedford, Kentucky
LCSW
Female
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bac... More
Who might be a good fit for Angie?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Angie Olson, where applicable. Her compassionate approach supports those working through trauma, life transitions, and issues related to identity or grief. View Profile
Self-help Apps
Bedford, KY
Chelsey McAllister
Hello, my name is Chelsey McAllister, and I am a Licensed Clinical Professional Counselor in the state of Kentucky with 6 years of... More
Therapist
Offers online care for Bedford, Kentucky
Female
Hello, my name is Chelsey McAllister, and I am a Licensed Clinical Professional Counselor in the state of Kentucky with 6 years of experience in this field. My educational bac... More
Who might be a good fit for Chelsey?
People experiencing challenges such as addiction, grief, or trauma and looking for a therapist with experience in humanistic and solution-focused brief therapy might consider Chelsey McAllister’s style of care. She creates a safe, non-judgmental space that encourages clients to explore their thoughts and feelings while working toward meaningful life changes. View Profile
Self-help Apps
Bedford, KY
Judy JohnsonHowey
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h... More
Nurse Practitioner
Offers online care for Bedford, Kentucky
Female
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi... More
Who might be a good fit for Judy?
Judy Johnsonhowey may be a good match for people navigating anxiety, mood disorders, or addiction who prefer a compassionate, strength-based framework. Her approach integrates evidence-based therapies with a focus on supporting mental health across the lifespan, including crisis intervention and medication-assisted treatment when appropriate. View Profile
Self-help Apps
Bedford, KY
Tasha Corbett
Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determin... More
Therapist
Offers online care for Bedford, Kentucky
LCSW
Female
Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determination to begin talking with someone. I provid... More
Who might be a good fit for Tasha?
People experiencing major life transitions, health challenges, or grief and looking for a therapist with experience in aging and holistic support might consider Tasha Corbett’s style of care. She integrates a variety of therapeutic approaches alongside practical guidance, creating a compassionate space where clients can explore their personal definitions of a meaningful, “golden” life. View Profile
Self-help Apps
Bedford, KY
Deanna Phillips
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M... More
Therapist
Offers online care for Bedford, Kentucky
LCSW
Female
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ... More
Who might be a good fit for Deanna?
Those coping with identity confusion or pursuing personal growth in self-understanding may find Deanna Phillips’s approach to be well-aligned. She creates a safe, non-judgmental space that honors each person’s unique experiences and uses a collaborative, goal-oriented process to support healing and resilience. View Profile
Self-help Apps
Bedford, KY