Bardstown, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bardstown, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Angela Cornett
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared... More
Therapist
Offers online care for Bardstown, Kentucky
Female
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the... More
Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Angela Cornett’s work. She emphasizes empowering middle school-aged youth through young adults to develop practical strategies and build resilience during key developmental transitions using a cognitive-behavioral approach. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
MEGAN SPIVAK
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Who might be a good fit for Megan?
Megan Spivak may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety and stress-related challenges. Her collaborative and flexible approach, combined with evening and weekend telehealth availability, supports individuals seeking to balance mental health care with busy work or school schedules. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Lorena Ginn
Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range... More
Therapist
Offers online care for Bardstown, Kentucky
Female
Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range of clients across various ages and backgroun... More
Who might be a good fit for Lorena?
People experiencing anxiety or depression, or those wanting to strengthen self-compassion, could benefit from Lorena Ginn’s focused therapeutic work. She emphasizes building a strong, encouraging therapeutic relationship and integrates methods like CBT and EMDR to help clients process trauma and navigate difficult emotions. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Ashley VanHoose
My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, suppor... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, supportive, and nonjudgmental space. Through eviden... More
Who might be a good fit for Ashley?
Ashley Vanhoose may be well-suited to individuals who value trauma-informed and integrative therapeutic support in managing challenges like anxiety, depression, or life transitions. She creates a safe, nonjudgmental space tailored to each person’s unique experiences, using evidence-based methods to help build resilience and foster meaningful growth. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
AMANDA NELSON
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of ... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of Louisville. I have 6 years of experience trea... More
Who might be a good fit for Amanda?
Amanda Nelson offers an approach that may suit individuals focusing on improving family relationships and managing emotional challenges like anxiety or ADHD. Her use of strength-based techniques combined with family therapy and mindfulness practices supports clients across different ages in making meaningful, positive changes. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
REBECCA KERR
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and sub... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal... More
Who might be a good fit for Rebecca?
Rebecca Kerr may support individuals who want to explore the emotional complexities of perinatal mental health through a trauma-informed lens. She creates a compassionate space for those experiencing anxiety, depression, or adjustment challenges related to pregnancy and early parenthood, integrating evidence-based approaches like CBT and mindfulness to foster healing and resilience. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Davidson
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing overwhelming emotions could benefit from Kimberly Davidson’s approach. She integrates somatic therapy, mindfulness, and cognitive behavioral techniques to help individuals develop practical tools for greater emotional balance and resilience. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Jade Knight
Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a b... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a bachelor’s degree in psychology and social w... More
Who might be a good fit for Jade?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Jade Knight. She blends evidence-based therapies with mindfulness and acceptance strategies, creating a supportive space for individuals, including veterans and women, to build resilience and navigate life transitions. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Shannon Hautala
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience ... More
Therapist
Offers online care for Bardstown, Kentucky
Female
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, ... More
Who might be a good fit for Shannon?
Shannon Hautala may work particularly well with those looking to build skills around managing stress and trauma without feeling retraumatized. She creates a compassionate, strength-based space that supports individuals facing challenges such as high-stress careers, addiction, and LGBTQ-related concerns, meeting clients where they are to foster healing at a comfortable pace. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Emily Schickel
Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary... More
Therapist
Offers online care for Bardstown, Kentucky
Female
Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary therapeutic approach is person-centered, whi... More
Who might be a good fit for Emily?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Emily Schickel incorporates into her practice. She blends person-centered therapy with techniques like mindfulness and emotionally focused approaches to create a supportive space tailored to each client’s unique experience. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Caitlin Winkler
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi... More
Who might be a good fit for Caitlin?
Clients working through trauma and looking for EMDR support might engage well with Caitlin Winkler’s approach. She emphasizes a client-centered, supportive environment tailored to individuals managing challenges like anxiety, addiction, and mood disorders, helping them move toward healing at their own pace. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Deanna Phillips
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ... More
Who might be a good fit for Deanna?
Those coping with identity confusion or pursuing personal growth in self-understanding may find Deanna Phillips’s approach to be well-aligned. She creates a safe, non-judgmental space that honors each person’s unique experiences and uses a collaborative, goal-oriented process to support healing and resilience. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
EREA LONG
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to u... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even bette... More
Who might be a good fit for Erea?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Erea Long. Erea integrates trauma-informed care and cognitive behavioral therapy to help clients of various ages, including teens and middle-aged adults, work through complex emotions and life transitions in a compassionate and personalized way. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Bardstown, Kentucky
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Erica Hughes
Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised b... More
Therapist
Offers online care for Bardstown, Kentucky
Other
Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised by my parents in Paducah, KY along with her ol... More
Who might be a good fit for Erica?
Individuals focused on improving confidence while managing anxiety or depression may find support in Erica Hughes’s work. Erica incorporates an eclectic approach tailored to young adults and middle-aged clients navigating life transitions and healing from past trauma. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Emma Kulbis
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l... More
Therapist
Offers online care for Bardstown, Kentucky
Female
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou... More
Who might be a good fit for Emma?
Those managing concerns related to addiction or co-occurring anxiety and mood disorders may appreciate the methods Emma Kulbis incorporates into her practice. Her trauma-informed, LGBTQ+ affirming approach combines motivational interviewing and cognitive behavioral strategies to support clients in taking small, manageable steps toward their personal goals. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Sharonda Tunstull
Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degr... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree from the Campbellsville University and I h... More
Who might be a good fit for Sharonda?
Sharonda Tunstull may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, depression, or traumatic experiences. She integrates values like respect and faith into her work, creating a supportive space for teens, young adults, and families to process difficult emotions at a comfortable pace. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)
Angela Hogan
Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to the... More
Therapist
Offers online care for Bardstown, Kentucky
LCSW
Female
Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to their problems when everything else has failed. ... More
Who might be a good fit for Angela?
Individuals focused on improving resilience while managing the effects of past adversity may find support in Angela Hogan’s work. She integrates evidence-based approaches like EMDR and DBT within a compassionate, individualized framework designed to create a safe, judgment-free space for healing and growth. View Profile
Bardstown, KY
Mindfulness-Based Stress Reduction (MBSR)