Alvaton, KY Therapy for Coping Skills

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Coping Skills
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MELISSA GRAEHLER

Melissa Graehler

It's okay to not be okay, and I am so proud of you for putting in the research to find a therapist who is a good fit for you. A li... More
Therapist
Offers online care for Alvaton, Kentucky
LCSW
Female
It's okay to not be okay, and I am so proud of you for putting in the research to find a therapist who is a good fit for you. A little bit about myself, I was raised in Lexing... More
Who might be a good fit for Melissa?
Melissa Graehler may be a good match for people navigating challenges like anxiety, grief, or family conflict who prefer a warm, straightforward therapeutic framework. Her compassionate yet direct style, combined with experience supporting diverse issues including LGBTQ+ mental health and parenting, can create a space where individuals feel heard and encouraged on their path to improved well-being. View Profile
Alvaton, KY
Coping Skills
+1 More
MELINDA MAYS

Melinda Mays

I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's l... More
Therapist
Offers online care for Alvaton, Kentucky
LPCC
Female
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a... More
Who might be a good fit for Melinda?
Individuals managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Melinda Mays incorporates into her practice. Drawing on her background as a school counselor and educator, she integrates approaches like CBT, EMDR, and narrative therapy to support clients in finding new perspectives and developing effective coping skills. View Profile
Alvaton, KY
Coping Skills
+1 More
REGINA HANCOCK

Regina Hancock

Hi, I’m Regina Hancock, M.ED., LPCC-S I’m an experienced Counselor who can help shape your perspective into a healthy and pr... More
Therapist
Offers online care for Alvaton, Kentucky
LPCC
Female
Hi, I’m Regina Hancock, M.ED., LPCC-S I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your relationshi... More
Who might be a good fit for Regina?
Regina Hancock may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, trauma, or struggles with coping skills. Her person-centered, eclectic approach is designed to help clients build healthy perspectives and practical habits for managing emotional moments and life’s difficulties. View Profile
Alvaton, KY
Coping Skills
+1 More
ALICIA OWENS

Alicia Owens

Hi there, I'm Alicia. Do you feel the pressure and stress of daily responsibilities?Having trouble balancing work, school, kids, b... More
Therapist
Offers online care for Alvaton, Kentucky
LPCC
Female
Hi there, I'm Alicia. Do you feel the pressure and stress of daily responsibilities?Having trouble balancing work, school, kids, bills, finances, relationships, parents, healt... More
Who might be a good fit for Alicia?
Clients in need of guidance around managing stress and emotional overwhelm could benefit from Alicia Owens’s approach. She integrates compassionate support with evidence-based Cognitive Behavioral Therapy techniques to help individuals juggling multiple life demands find balance and inner peace. View Profile
Alvaton, KY
Coping Skills
+1 More
LAURA DEBOER

Laura Deboer

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree in Social Work from Simmons U... More
Therapist
Offers online care for Alvaton, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree in Social Work from Simmons University in Boston and have a total of 6 yea... More
Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in supporting marginalized communities might consider Laura Deboer’s style of care. She integrates approaches like CBT and DBT to help individuals build coping skills and navigate complex emotions in a safe, understanding environment. View Profile
Alvaton, KY
Coping Skills
+1 More
ZOE PROWELL

Zoe Prowell

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ... More
Therapist
Offers online care for Alvaton, Kentucky
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings. View Profile
Alvaton, KY
Coping Skills
+1 More
FRANCINE WEIL

Francine Weil

You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ... More
Therapist
Offers online care for Alvaton, Kentucky
LCSW|LISW
Female
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas... More
Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues. View Profile
Alvaton, KY
Coping Skills
+1 More
ADERONKE EPHRAIM

Aderonke Ephraim

Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary E... More
Therapist
Offers online care for Alvaton, Kentucky
LCSW|LISW
Female
Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary Ephraim, a Licensed Clinical Social Worker (LC... More
Who might be a good fit for Aderonke?
Aderonke Ephraim may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her client-centered approach, which integrates therapies like ACT and DBT, supports personalized growth tailored to each person’s unique experiences and goals. View Profile
Alvaton, KY
Coping Skills
+1 More
TALESHA LEACHMAN

Talesha Leachman

Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Clinician
Offers online care for Alvaton, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Talesha Leachman, where applicable. Her integrated approach, combining medication management with psychotherapy and psychoeducation, supports clients in building practical coping skills tailored to their unique experiences. View Profile
Alvaton, KY
Coping Skills
+1 More
ELIZABETH DRAIN

Elizabeth Drain

Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling ... More
Therapist
Offers online care for Alvaton, Kentucky
LPC/MHSP|LPCC
Female
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how... More
Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in addressing self-esteem and relationship challenges might consider Elizabeth Drain’s style of care. She offers a compassionate, collaborative approach focused on developing practical strategies to help clients regain control and build confidence in their daily lives. View Profile
Alvaton, KY
Coping Skills
+1 More
RAVEN PRINCE

Raven Prince

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Alvaton, Kentucky
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Alvaton, KY
Coping Skills
+1 More
ANDREA FRANCOCOOK

Andrea Francocook

Hi, I'm a licensed Clinical Social Worker, based in Lexington, Kentucky. I work with clients who struggle with a variety of mental... More
Therapist
Offers online care for Alvaton, Kentucky
LCSW
Female
Hi, I'm a licensed Clinical Social Worker, based in Lexington, Kentucky. I work with clients who struggle with a variety of mental health issues, ranging from trauma and PTSD ... More
Who might be a good fit for Andrea?
People seeking clarity around healing from trauma or support navigating later life transitions may find Andrea Francocook’s approach fitting. She integrates varied therapeutic methods like EMDR and Internal Family Systems to tailor care that respects each individual’s unique experience and goals. View Profile
Alvaton, KY
Coping Skills
+1 More
AMANDA NELSON

Amanda Nelson

Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of ... More
Therapist
Offers online care for Alvaton, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of Louisville. I have 6 years of experience trea... More
Who might be a good fit for Amanda?
Amanda Nelson may align well with adults and young people who are working through anxiety or family-related challenges. Her approach incorporates cognitive behavioral therapy and mindfulness techniques, creating a supportive space for individuals and families seeking positive change and conflict resolution. View Profile
Alvaton, KY
Coping Skills
+1 More
LATOYA HALL

Latoya Hall

I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degr... More
Therapist
Offers online care for Alvaton, Kentucky
LPCC
Female
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health Counseling and have exten... More
Who might be a good fit for Latoya?
Latoya Hall may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, bipolar disorder, or trauma. Her extensive training in family therapy and experience in school settings might resonate particularly with families, couples, and adolescents seeking a safe space to explore and resolve emotional difficulties. View Profile
Alvaton, KY
Coping Skills
+1 More
DARA DAVIS

Dara Davis

*** My calendar is now open for summer services (End of May to Mid-August): Perfect for students or school staff members who want ... More
Therapist
Offers online care for Alvaton, Kentucky
LPCC
Female
*** My calendar is now open for summer services (End of May to Mid-August): Perfect for students or school staff members who want to bridge the gap between school years with s... More
Who might be a good fit for Dara?
Dara Davis may be a good match for people navigating childhood emotional or social challenges who prefer a play therapy framework. Her approach combines a warm, supportive space with techniques tailored to help children and young clients build resilience, while also offering understanding and guidance for individuals experiencing neurodiversity and life transitions. View Profile
Alvaton, KY
Coping Skills
+1 More
AMY HALL

Amy Hall

I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively i... More
Therapist
Offers online care for Alvaton, Kentucky
LCSW
Female
I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively impact their lives. I take a collaborative app... More
Who might be a good fit for Amy?
Amy Hall may be a match for those interested in a collaborative, skills-based approach, particularly when facing challenges like anxiety, ADHD, or family conflict. She works with children, teens, and young adults to provide practical tools and support tailored to each client’s unique goals and circumstances. View Profile
Alvaton, KY
Coping Skills
+1 More
REGINA CHANDA

Regina Chanda

Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental... More
Therapist
Offers online care for Alvaton, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at ... More
Who might be a good fit for Regina?
Individuals or couples navigating life transitions, mood disorders, or self-esteem issues may find alignment with the strategies and frameworks utilized by Regina Chanda, where applicable. Her experience in different settings such as a community mental health center and a university counseling center, coupled with her proficiency in Cognitive Behavioral Therapy and Trauma Informed Care, could be particularly beneficial to those seeking change and growth in various stages of their lives. View Profile
Alvaton, KY
Coping Skills
+1 More
PEYTON SHELTON

Peyton Shelton

I’m Peyton Shelton, a Licensed Clinical Social Worker (LCSW) based in Kentucky, dedicated to helping clients navigate life’s c... More
Therapist
Offers online care for Alvaton, Kentucky
LCSW
Female
I’m Peyton Shelton, a Licensed Clinical Social Worker (LCSW) based in Kentucky, dedicated to helping clients navigate life’s challenges with compassion and clarity. With a... More
Who might be a good fit for Peyton?
Peyton Shelton may support individuals who want to explore personal growth and resilience through a Cognitive Behavioral Therapy-informed lens. Her approach emphasizes creating a compassionate, nonjudgmental space tailored to address concerns like anxiety, life transitions, and family dynamics, helping clients find practical solutions that fit their unique experiences. View Profile
Alvaton, KY
Coping Skills
+1 More
MAYRA NIETO

Mayra Nieto

My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, ... More
Therapist
Offers online care for Alvaton, Kentucky
LPCC|LPC
Female
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, me... More
Who might be a good fit for Mayra?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Mayra Nieto. Her experience working with diverse populations, including those navigating cultural transitions, allows her to provide compassionate support that integrates cognitive-behavioral and trauma-focused approaches within a faith-informed context. View Profile
Alvaton, KY
Coping Skills
+1 More
TERA HICKS

Tera Hicks

As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a s... More
Therapist
Offers online care for Alvaton, Kentucky
LPCC
Female
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one ... More
Who might be a good fit for Tera?
Tera Hicks may support individuals who want to explore healing through a compassionate, narrative-informed lens. She offers a safe, non-judgmental space where clients facing anxiety, mood disorders, or trauma can express themselves freely while being gently guided toward new perspectives and personal growth. View Profile
Alvaton, KY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.