Almo, KY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Almo, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Almo, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Almo, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Self-help Apps
Almo, KY
RonSonlyn Clark
Dr. RonSonlyn S. Clark is the Clinical Director for the Boulware Mission, a licensed men’s treatment program. While at Boulware,... More
Therapist
Offers online care for Almo, Kentucky
LCADC
Female
Dr. RonSonlyn S. Clark is the Clinical Director for the Boulware Mission, a licensed men’s treatment program. While at Boulware, she developed the first gambling treatment p... More
Who might be a good fit for Ronsonlyn?
Clients in need of guidance around addiction and gambling-related challenges could benefit from Ronsonlyn Clark’s approach. Her extensive experience developing specialized treatment programs and working within diverse community and correctional settings supports individuals seeking focused care in these areas. View Profile
Self-help Apps
Almo, KY
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Almo, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Almo, KY
Margaret Martinez
As an Independently Licensed Clinical Social Worker, I work with individuals who experience depression, anxiety, and trauma. I rec... More
Therapist
Offers online care for Almo, Kentucky
LCSW
Female
As an Independently Licensed Clinical Social Worker, I work with individuals who experience depression, anxiety, and trauma. I received my Master's Degree in Social Work (MSSW... More
Who might be a good fit for Margaret?
Individuals focused on improving self-advocacy while managing trauma and anxiety may find support in Margaret Martinez’s work. Her client-centered approach integrates evidence-based therapies, creating a safe space for exploring difficult emotions and fostering personal empowerment. View Profile
Self-help Apps
Almo, KY
JESSICA GIBO
I am a Licensed Marriage and Family Therapist, in Kentucky. I have over 13 years of experience in healthcare and mental health. I ... More
Therapist
Offers online care for Almo, Kentucky
LMFT
Female
I am a Licensed Marriage and Family Therapist, in Kentucky. I have over 13 years of experience in healthcare and mental health. I work with individuals, families, and couples ... More
Who might be a good fit for Jessica?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Jessica Gibo. Her trauma-informed, culturally sensitive approach supports individuals and couples seeking compassionate care tailored to diverse life experiences and developmental stages. View Profile
Self-help Apps
Almo, KY
NIKKIA HARPER
Hello! I'm a Licensed Clinical Social Worker dedicated to providing compassionate, client-centered support. I am a Christian Thera... More
Therapist
Offers online care for Almo, Kentucky
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker dedicated to providing compassionate, client-centered support. I am a Christian Therapist. I believe in prayer and the power of th... More
Who might be a good fit for Nikkia?
Those coping with anxiety or pursuing personal growth in self-esteem may find Nikkia Harper’s approach to be well-aligned. She integrates Christian counseling and a client-centered perspective, supporting individuals who value faith as part of their healing and growth journey. View Profile
Self-help Apps
Almo, KY
ELLEN DARNELL
Do you always seem to be struggling on the fringes or even have intense trauma, anxiety, or depression? Are you from a minority po... More
Therapist
Offers online care for Almo, Kentucky
LPCC
Female
Do you always seem to be struggling on the fringes or even have intense trauma, anxiety, or depression? Are you from a minority population, or a marginalized group? You deserv... More
Who might be a good fit for Ellen?
Individuals focused on improving their coping abilities while managing challenges such as trauma, anxiety, or depression may find support in Ellen Darnell's work. As a Half-Turkish LPCC-S specializing in EMDR, she is particularly attuned to clients from diverse cultural backgrounds and marginalized communities, including the LGBTQIA+ and neurodivergent populations. Her approach, which centers around meeting clients where they are and working collaboratively on their goals, could be especially meaningful for those seeking a therapeutic relationship built on acceptance and mutual growth. View Profile
Self-help Apps
Almo, KY
HEATHER DICKMAN
My name is Heather Dickman, and I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the cou... More
Therapist
Offers online care for Almo, Kentucky
LPCC
Female
My name is Heather Dickman, and I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the counseling field. I am committed to meeting indi... More
Self-help Apps
Almo, KY
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Almo, Kentucky
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Almo, KY
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Almo, Kentucky
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
Almo, KY
STEFANIE SHEPHERD
I care for all patients young and old that are dealing with ADHD, Anxiety, Depression, Mood issues, Sleep issues, and any other Me... More
Nurse Practitioner
Offers online care for Almo, Kentucky
PMHNP
Female
I care for all patients young and old that are dealing with ADHD, Anxiety, Depression, Mood issues, Sleep issues, and any other Mental Health needs to help them live their hap... More
Self-help Apps
Almo, KY
MAUREEN WORDEN
I’m a mental health professional dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evi... More
Therapist
Offers online care for Almo, Kentucky
LCSW
Female
I’m a mental health professional dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. Whether you're facing anxie... More
Who might be a good fit for Maureen?
Maureen Worden may be a good match for people navigating challenges with ADHD, autism, or depression who prefer a holistic and evidence-based approach. She emphasizes building a strong foundation and rapport, integrating Dialectical Behavior Therapy (DBT) to support clients as they work toward their personal goals. View Profile
Self-help Apps
Almo, KY
Ellis Graham
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Almo, Kentucky
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to identity, neurodivergence, or relationship dynamics and looking for a therapist with experience in inclusive, affirming care might consider Ellis Graham’s style of support. Ellis creates a safe space that honors intersectional experiences and integrates approaches like the Gottman Method and somatic work to address both individual and couples’ needs around communication, sexuality, and self-understanding. View Profile
Self-help Apps
Almo, KY
FRANCINE WEIL
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ... More
Therapist
Offers online care for Almo, Kentucky
LISW|LCSW
Female
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas... More
Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues. View Profile
Self-help Apps
Almo, KY
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Almo, Kentucky
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Self-help Apps
Almo, KY
Sheri Bettenhausen
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn... More
Therapist
Offers online care for Almo, Kentucky
LCSW
Female
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the oth... More
Who might be a good fit for Sheri?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Sheri Bettenhausen’s approach. She creates a safe, nonjudgmental space to explore how past experiences influence current challenges, drawing on methods like Trauma-Focused CBT and mindfulness to foster healing and resilience. View Profile
Self-help Apps
Almo, KY
Ashley VanHoose
My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, suppor... More
Therapist
Offers online care for Almo, Kentucky
LCSW
Female
My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, supportive, and nonjudgmental space. Through eviden... More
Who might be a good fit for Ashley?
Ashley Vanhoose offers an approach that may suit individuals focusing on building resilience and overcoming personal challenges. Her trauma-informed and evidence-based methods are tailored to support diverse needs, including anxiety, ADHD, and life transitions, in a compassionate and nonjudgmental environment. View Profile
Self-help Apps
Almo, KY
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Nurse Practitioner
Offers online care for Almo, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Talesha Leachman, where applicable. Her integrated approach, combining medication management with psychotherapy and psychoeducation, supports clients in building practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Almo, KY
LESLIE BIRDWHISTELL
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off"... More
Therapist
Offers online care for Almo, Kentucky
LCSW|LICSW
Female
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel... More
Who might be a good fit for Leslie?
Leslie Birdwhistell may be a match for those interested in a person-centered behavioral approach, particularly when facing challenges such as anxiety, neurodivergence, or relationship transitions. Her style integrates straightforward, evidence-based techniques with affirming support aimed at helping clients develop practical steps toward a more manageable and meaningful daily life. View Profile
Self-help Apps
Almo, KY