Allensville, KY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Allensville, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients...
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme...
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Who might be a good fit for Abigail?
Clients facing concerns such as anxiety, depression, or challenges within family and intimate relationships may connect with the techniques and structure offered by Abigail Calhoun. Her strengths-based, trauma-sensitive approach, combined with experience supporting diverse populations including LGBTQIA+ clients and those navigating life transitions, offers a collaborative space to build resilience and explore personal growth.
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Hello, I'm Sharekia. I love what I do, and my sole goal is to help others. My clinical work focuses on helping clients with commun...
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Hello, I'm Sharekia. I love what I do, and my sole goal is to help others. My clinical work focuses on helping clients with communication issues, boundary development and enfo...
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Who might be a good fit for Sharekia?
People experiencing challenges like anxiety or family conflict and looking for a therapist with experience in trauma-informed care might consider Sharekia Tunstull’s style of care. She encourages clients to step outside their comfort zones in a supportive way, fostering growth and meaningful change for children, teens, and young adults.
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ...
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi...
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Who might be a good fit for Caitlin?
Clients working through trauma and looking for EMDR support might engage well with Caitlin Winkler’s approach. She emphasizes a client-centered, supportive environment tailored to individuals managing challenges like anxiety, addiction, and mood disorders, helping them move toward healing at their own pace.
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Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ...
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Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe...
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Who might be a good fit for Caroline?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Caroline Perino’s work. She combines a person-centered, eclectic approach with humor and honesty to create a safe space that encourages self-discovery and growth for clients across a range of ages and experiences.
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Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary...
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Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary therapeutic approach is person-centered, whi...
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Who might be a good fit for Emily?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Emily Schickel incorporates into her practice. She blends person-centered therapy with techniques like mindfulness and emotionally focused approaches to create a supportive space tailored to each client’s unique experience.
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ...
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela...
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Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life.
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Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared...
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Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the...
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Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Angela Cornett’s work. She emphasizes empowering middle school-aged youth through young adults to develop practical strategies and build resilience during key developmental transitions using a cognitive-behavioral approach.
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Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatmen...
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Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatment facilities, I've gained extensive experienc...
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Who might be a good fit for Lena?
Lena Kline may align well with adults who are working through issues such as anxiety, ADHD, or navigating life transitions. She incorporates a range of therapeutic approaches, including Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, to create a supportive space where clients can explore their strengths and build meaningful change.
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Welcome! I’m Robin, a National Board-Certified Counselor, Board Certified Tele-Mental Health Provider, Licensed Professional Cli...
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Welcome! I’m Robin, a National Board-Certified Counselor, Board Certified Tele-Mental Health Provider, Licensed Professional Clinical Counselor, and Certified Career Counsel...
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Who might be a good fit for Robin?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Robin Fleischer. She integrates personalized techniques such as animal-assisted therapy and solution-focused strategies, offering a compassionate and holistic environment that honors each client’s unique journey.
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Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ...
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Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the...
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Who might be a good fit for Hollie?
Hollie Cuevas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, trauma, or family conflict. Her extensive experience working with veterans, families, and young adults informs a compassionate approach that emphasizes accessibility and tailored support.
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth.
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Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t...
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Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi...
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Who might be a good fit for Kimberly?
Clients in need of guidance around managing overwhelming emotions could benefit from Kimberly Davidson’s approach. She integrates somatic therapy, mindfulness, and cognitive behavioral techniques to help individuals develop practical tools for greater emotional balance and resilience.
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Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flouris...
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Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flourish and grow into who they want to be, and I'm ...
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Who might be a good fit for Tavina?
Individuals or couples navigating challenges related to addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Tavina Hensley, where applicable. Her holistic, person-centered approach invites clients to explore core issues deeply while incorporating motivational interviewing techniques to support meaningful change.
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I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe...
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I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ...
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Who might be a good fit for Megan?
Megan Spivak may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety and stress-related challenges. Her collaborative and flexible approach, combined with evening and weekend telehealth availability, supports individuals seeking to balance mental health care with busy work or school schedules.
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Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anx...
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Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anxiety, depression, suicidal ideation, gender i...
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Who might be a good fit for Glenna?
Glenna Henson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to gender identity and life transitions. Her integrative approach, which includes mindfulness and trauma-focused techniques, is often tailored to support young adults and those navigating the shift from adolescence into adulthood.
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit...
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem...
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Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones.
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Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con...
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Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment...
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Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions.
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I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’...
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I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on...
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Who might be a good fit for Deborah?
Clients seeking structured support for managing addiction or looking to improve coping skills might consider working with Deborah Bennett. Her approach incorporates evidence-based methods like CBT and DBT, alongside mindfulness practices, to address complex challenges such as mood disorders, grief, and life transitions with sensitivity to diverse backgrounds.
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My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, suppor...
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My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, supportive, and nonjudgmental space. Through eviden...
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Who might be a good fit for Ashley?
Ashley Vanhoose may be well-suited to individuals who value trauma-informed and integrative therapeutic support in managing challenges like anxiety, depression, or life transitions. She creates a safe, nonjudgmental space tailored to each person’s unique experiences, using evidence-based methods to help build resilience and foster meaningful growth.
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