Alexandria, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alexandria, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Alexandria, KY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alexandria, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Alexandria, KY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alexandria, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Alexandria, KY
RonSonlyn Clark
Dr. RonSonlyn S. Clark is the Clinical Director for the Boulware Mission, a licensed men’s treatment program. While at Boulware,... More
Therapist
Offers online care for Alexandria, Kentucky
LCADC
Female
Dr. RonSonlyn S. Clark is the Clinical Director for the Boulware Mission, a licensed men’s treatment program. While at Boulware, she developed the first gambling treatment p... More
Who might be a good fit for Ronsonlyn?
Clients working through addiction and looking for counseling support might engage well with Ronsonlyn Clark’s approach. Her extensive experience in addiction and gambling treatment, combined with a focus on evidence-based and prevention-oriented strategies, aligns with individuals seeking specialized care for substance use and gambling-related challenges. View Profile
Self-help Apps
Alexandria, KY
Sheriese Bone
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on thei... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on their journey toward healing, growth, and resilie... More
Who might be a good fit for Sheriese?
Individuals focused on improving resilience while managing stress or trauma may find support in Sheriese Bone’s work. Her trauma-informed, client-centered approach integrates evidence-based techniques like CBT and DBT to create a safe space where clients can build awareness and healing at their own pace. View Profile
Self-help Apps
Alexandria, KY
Margaret Martinez
As an Independently Licensed Clinical Social Worker, I work with individuals who experience depression, anxiety, and trauma. I rec... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
As an Independently Licensed Clinical Social Worker, I work with individuals who experience depression, anxiety, and trauma. I received my Master's Degree in Social Work (MSSW... More
Who might be a good fit for Margaret?
Margaret Martinez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her client-centered approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, creating a supportive space where clients can explore their experiences and work toward healing and empowerment. View Profile
Self-help Apps
Alexandria, KY
EBONIE WILLIAMS
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collabo... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collaboratively working with my clients. I plan to a... More
Who might be a good fit for Ebonie?
Ebonie Williams may align well with adults who are working through challenges such as anxiety, depression, or addiction. She incorporates approaches like Cognitive Behavioral Therapy and Adlerian techniques to support clients in building coping skills and navigating their personal journeys with respect and collaboration. View Profile
Self-help Apps
Alexandria, KY
BRENDA HODGES
Brenda Hodges, M.A., M.S., is a licensed mental health professional with over 14 years of dedicated experience in therapeutic coun... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC|LMHC
Female
Brenda Hodges, M.A., M.S., is a licensed mental health professional with over 14 years of dedicated experience in therapeutic counseling. Holding dual master's degrees in Psyc... More
Who might be a good fit for Brenda?
Brenda Hodges may align well with adults who are working through issues such as anxiety, depression, or trauma. Her warm, person-centered approach, combined with evidence-based methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, supports clients in creating a safe space for healing and resilience. View Profile
Self-help Apps
Alexandria, KY
CURTIS DELOACH
As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigat... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Male
As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigating the complex emotional landscape of life. ... More
Who might be a good fit for Curtis?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Curtis Deloach. His experience working with veterans, first responders, and individuals in life transitions informs a thoughtful approach that integrates cognitive behavioral therapy to support emotional resilience and healing. View Profile
Self-help Apps
Alexandria, KY
Latrenia Moore
Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step tow... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step towards a "better you". Seeking professional hel... More
Who might be a good fit for Latrenia?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Latrenia Moore’s work. She combines cognitive-behavioral therapy with dialectical behavior therapy and solution-focused techniques to offer compassionate, tailored care for adolescents and adults from diverse backgrounds. View Profile
Self-help Apps
Alexandria, KY
Tina JonesWallace
Hello, I'm Tina. It's a known fact that we are always our own worst critic. I like to help people see themselves in the light that... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Hello, I'm Tina. It's a known fact that we are always our own worst critic. I like to help people see themselves in the light that others see them in. I believe that each clie... More
Who might be a good fit for Tina?
Tina Joneswallace may be well-suited to individuals who value a trauma-informed, client-centered approach in managing challenges like anxiety, depression, or addiction. Her collaborative and strength-based style, combined with an eclectic use of therapies such as ACT, CBT, and Internal Family Systems, supports clients in exploring their unique goals while feeling supported and understood throughout the process. View Profile
Self-help Apps
Alexandria, KY
Glenna Henson
Glenna Henson, LPCC, is a licensed professional clinical counselor with over 15 years of experience supporting adolescents and adu... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Glenna Henson, LPCC, is a licensed professional clinical counselor with over 15 years of experience supporting adolescents and adults through depression, dual diagnosis, stres... More
Self-help Apps
Alexandria, KY
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Who might be a good fit for Kimberly?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Kimberly Hollingsworth incorporates into her practice. Her approach blends evidence-based therapies with a strengths-based and LGBTQ+ affirming perspective, supporting clients through diverse life experiences and goals. View Profile
Self-help Apps
Alexandria, KY
CHRISTOPHER COPAS
LPCC with over 20 years of experience using evidenced-based strategies along with a person-centered approach to individualize need... More
Therapist
Offers online care for Alexandria, Kentucky
Male
LPCC with over 20 years of experience using evidenced-based strategies along with a person-centered approach to individualize needs & achieve goals. What you can expect from o... More
Who might be a good fit for Christopher?
People seeking clarity around their emotions or support navigating complex life challenges may find Christopher Copas’s approach fitting. With a blend of evidence-based methods and a person-centered style, he works to understand the unique experiences of those who have faced multiple struggles, offering an empathetic and practical path toward manageable goals. View Profile
Self-help Apps
Alexandria, KY
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Alexandria, Kentucky
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Clients in need of guidance around emotional challenges such as anxiety, depression, or addiction could benefit from Latonia Mitchell’s approach. Her collaborative and strength-based style, combined with a commitment to creating safe, affirming spaces for diverse communities, supports individuals as they build resilience and take meaningful steps toward recovery. View Profile
Self-help Apps
Alexandria, KY
Lisa Cook
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you ha... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you have chosen this space. I have worked in the be... More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, relationship challenges, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Cook, where applicable. Her warm, person-centered approach integrates trauma-informed and cognitive-behavioral techniques to support clients in reclaiming their authentic voice and fostering healing at a comfortable pace. View Profile
Self-help Apps
Alexandria, KY
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Alexandria, Kentucky
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Self-help Apps
Alexandria, KY
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Alexandria, Kentucky
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Self-help Apps
Alexandria, KY
JONATHAN LEE
Hello, I'm Jonathan. As a christian counselor I understand that the challenge for anyone who wants to change is to find the inspi... More
Therapist
Offers online care for Alexandria, Kentucky
LMFT
Male
Hello, I'm Jonathan. As a christian counselor I understand that the challenge for anyone who wants to change is to find the inspiration and motivation to start and then the c... More
Who might be a good fit for Jonathan?
Those managing concerns related to anxiety, mood disorders, or relationship challenges may appreciate the methods Jonathan Lee incorporates into his practice. His approach blends clinical expertise with a Christian counseling perspective, aiming to support clients in finding motivation and confidence throughout their growth. View Profile
Self-help Apps
Alexandria, KY
Tasha Corbett
Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determin... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determination to begin talking with someone. I provid... More
Who might be a good fit for Tasha?
People experiencing major life transitions, health challenges, or grief and looking for a therapist with experience in aging and holistic support might consider Tasha Corbett’s style of care. She integrates a variety of therapeutic approaches alongside practical guidance, creating a compassionate space where clients can explore their personal definitions of a meaningful, “golden” life. View Profile
Self-help Apps
Alexandria, KY