Topeka, KS Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Topeka, Kansas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Topeka, KS
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Topeka, Kansas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Topeka, KS
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Topeka, Kansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Topeka, KS
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for Topeka, Kansas
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Traci Burks may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or trauma. She offers a supportive and inclusive environment that emphasizes building resilience and strengthening relationships across diverse backgrounds and life experiences. View Profile
Self-help Apps
Topeka, KS
SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for Topeka, Kansas
LSCSW|LCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Who might be a good fit for Shakea?
Clients seeking structured support for anxiety, depression, or family conflict or looking to improve their day-to-day life might consider working with Shakea Roper. With her extensive experience in social work across diverse fields and her personal background of overcoming struggles, she can offer a compassionate, understanding, and encouraging environment for individuals coping with life's challenges. Her use of evidence-based techniques, including Cognitive Behavioral Therapy, and her active, honest, and straight-forward counseling style could resonate with those who value a dedicated listener and appreciate being gently challenged to foster personal growth and transformation. View Profile
Self-help Apps
Topeka, KS
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Topeka, Kansas
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Self-help Apps
Topeka, KS
ELIZABETH LEWERKE
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical P... More
Therapist
Offers online care for Topeka, Kansas
LCPC|LMHC
Female
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of ... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Elizabeth Lewerke. With a holistic Adlerian-based approach, Elizabeth could be especially beneficial for older adults looking to improve their coping skills, self-esteem, or navigate through postpartum concerns. View Profile
Self-help Apps
Topeka, KS
SANDRINE MOTOKWA NTSANG
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiat... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiatric-Mental Health NP from Walden University i... More
Who might be a good fit for Sandrine?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sandrine Motokwa Ntsang, where applicable. Her approach integrates cognitive behavioral therapy alongside faith-based perspectives, supporting clients from diverse cultural backgrounds in a collaborative and holistic manner. View Profile
Self-help Apps
Topeka, KS
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Topeka, Kansas
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Self-help Apps
Topeka, KS
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
Topeka, KS
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
Ifeoma Udeokoro may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes a non-judgmental, holistic care plan tailored to support mental wellness and self-realization, incorporating techniques like cognitive behavioral therapy and motivational interviewing. View Profile
Self-help Apps
Topeka, KS
Kitra Mwania
Kitra Mwania is a seasoned Licensed Marriage and Family Therapist (LMFT) with an MS in Marriage and Family Therapy from Friends Un... More
Therapist
Offers online care for Topeka, Kansas
Female
Kitra Mwania is a seasoned Licensed Marriage and Family Therapist (LMFT) with an MS in Marriage and Family Therapy from Friends University, earned in 2012. With 19 years of ex... More
Who might be a good fit for Kitra?
Kitra Mwania may be well-suited to individuals who value a collaborative, evidence-based therapeutic approach in managing challenges like anxiety, depression, or anger. Her practice emphasizes creating a supportive, open space where clients from diverse backgrounds—including LGBTQ+ individuals, immigrants, and survivors of trauma—can explore their experiences and work toward personal growth. View Profile
Self-help Apps
Topeka, KS
Twoana Nina Clark-Sheppard
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and... More
Therapist
Offers online care for Topeka, Kansas
Female
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and spiritual. I specialize in Holistic therapeu... More
Who might be a good fit for Twoana Nina?
Twoana Nina Clark-sheppard may work particularly well with those looking to build skills around managing trauma and emotional challenges. Her trauma-informed, holistic approach combines individualized therapeutic techniques and coaching to support clients in fostering positive change within themselves and their relationships. View Profile
Self-help Apps
Topeka, KS
Susanne Neal
Susanne Neal is a Licensed Professional Counselor (LPC) with over 5 years of experience supporting individuals facing addiction, t... More
Therapist
Offers online care for Topeka, Kansas
Female
Susanne Neal is a Licensed Professional Counselor (LPC) with over 5 years of experience supporting individuals facing addiction, trauma, and mental health challenges. She spec... More
Who might be a good fit for Susanne?
People experiencing trauma and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Susanne Neal’s style of care. She combines trauma-informed practices with solution-focused strategies to help clients build resilience and develop practical coping skills in a safe, supportive environment. View Profile
Self-help Apps
Topeka, KS
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for Topeka, Kansas
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Sonia Duran’s focused therapeutic work. Her bilingual and bicultural background, combined with a strengths-based and empowerment approach, supports healing through methods like mindfulness and cognitive behavioral strategies. View Profile
Self-help Apps
Topeka, KS
James Harper
Do you ever feel as though you're lost in a haze, struggling to grasp your emotions, needs, or desires? At Inclusive Therapy and C... More
Therapist
Offers online care for Topeka, Kansas
Male
Do you ever feel as though you're lost in a haze, struggling to grasp your emotions, needs, or desires? At Inclusive Therapy and Consulting Services LLC, our commitment goes b... More
Who might be a good fit for James?
James Harper may work particularly well with those looking to build skills around emotional awareness and self-understanding. His approach integrates trauma-informed and relational therapies within a compassionate space, with a special focus on supporting the LGBTQ+ community through life transitions and challenges like anxiety, depression, and identity exploration. View Profile
Self-help Apps
Topeka, KS
DANIELLE RUSSELL
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding... More
Who might be a good fit for Danielle?
Danielle Russell may be a good match for people navigating anxiety, depression, or ADHD who prefer a collaborative, goal-oriented framework. She integrates evidence-based therapies like CBT and Motivational Interviewing with a holistic view that considers both mental and physical health, supporting clients in building resilience and lasting motivation for change. View Profile
Self-help Apps
Topeka, KS
CALEB MEYERS
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to ... More
Therapist
Offers online care for Topeka, Kansas
LCMFT|LMFT
Male
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to feel loved and connected in our family and es... More
Self-help Apps
Topeka, KS
Lucyanne Okwomi
Board-certified nurse practitioner, PMHNP-BC, provides holistic, patient-centered psychiatric services to patients of all ages. I ... More
Nurse Practitioner
Offers online care for Topeka, Kansas
APRN/NP
Female
Board-certified nurse practitioner, PMHNP-BC, provides holistic, patient-centered psychiatric services to patients of all ages. I use secure, convenient telehealth to care for... More
Who might be a good fit for Lucyanne?
Lucyanne Okwomi may be a match for those interested in an integrative psychiatric approach, particularly when facing challenges like anxiety, depression, or ADHD. She combines evidence-based practices with a holistic focus delivered through convenient telehealth, supporting patients across a wide age range in managing complex mental health conditions. View Profile
Self-help Apps
Topeka, KS
Rachel Hill
Dr. Rachel Y. Hill is a Doctoral prepared nurse certified as a Family, Psychiatric, and Advanced Holistic Nurse Practitioner. She ... More
Nurse Practitioner
Offers online care for Topeka, Kansas
Female
Dr. Rachel Y. Hill is a Doctoral prepared nurse certified as a Family, Psychiatric, and Advanced Holistic Nurse Practitioner. She specialized in holistic and integrative medic... More
Who might be a good fit for Rachel?
Rachel Hill may be a match for those interested in a holistic and integrative approach to mental health, particularly when facing challenges related to self-care and emotional well-being. Her background as a nurse practitioner and holistic wellness coach supports a focus on treating the whole person, blending medical expertise with compassionate guidance. View Profile
Self-help Apps
Topeka, KS