Topeka, KS Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Topeka, Kansas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Topeka, KS
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Topeka, Kansas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Topeka, KS
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Topeka, Kansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Topeka, KS
Leslie Gleason
***Accepting Colorado and California clients only at this time for online sessions only*** I am a fully Licensed Professional Cou... More
Therapist
Offers online care for Topeka, Kansas
Female
***Accepting Colorado and California clients only at this time for online sessions only*** I am a fully Licensed Professional Counselor in 5 states. I hold a Master's in Clin... More
Who might be a good fit for Leslie?
Leslie Gleason may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and relationship challenges. Her approach integrates trauma-informed care and play therapy techniques, offering a supportive space where clients can build practical skills and confidence while working toward their personal goals. View Profile
Self-help Apps
Topeka, KS
Rachel Hill
Dr. Rachel Y. Hill is a Doctoral prepared nurse certified as a Family, Psychiatric, and Advanced Holistic Nurse Practitioner. She ... More
Nurse Practitioner
Offers online care for Topeka, Kansas
Female
Dr. Rachel Y. Hill is a Doctoral prepared nurse certified as a Family, Psychiatric, and Advanced Holistic Nurse Practitioner. She specialized in holistic and integrative medic... More
Who might be a good fit for Rachel?
Rachel Hill may be a match for those interested in a holistic and integrative approach to mental health, particularly when facing challenges like anxiety, depression, or addiction. Her practice blends evidence-based therapies with compassionate care, supporting clients across young to older adulthood in cultivating resilience and self-care. View Profile
Self-help Apps
Topeka, KS
Anjenette Juracek
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s... More
Nurse Practitioner
Offers online care for Topeka, Kansas
Female
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about... More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Anjenette Juracek’s approach fitting. She integrates a compassionate, strength-based perspective with evidence-supported therapies to address the whole person, including emotional and sociocultural factors. View Profile
Self-help Apps
Topeka, KS
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Self-help Apps
Topeka, KS
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Self-help Apps
Topeka, KS
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Topeka, Kansas
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Self-help Apps
Topeka, KS
CALEB MEYERS
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to ... More
Therapist
Offers online care for Topeka, Kansas
LMFT|LCMFT
Male
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to feel loved and connected in our family and es... More
Who might be a good fit for Caleb?
People seeking clarity around family dynamics or support navigating life transitions may find Caleb Meyers’ approach fitting. His use of attachment-based and emotionally focused therapies offers a thoughtful space for individuals and couples working through anxiety, relationship challenges, or parenting concerns. View Profile
Self-help Apps
Topeka, KS
Anucia Joseph
"She's top notch. She listens very well and helps find what is needed to help me take care of my well being." -Carrie J. from KS... More
Nurse Practitioner
Offers online care for Topeka, Kansas
Female
"She's top notch. She listens very well and helps find what is needed to help me take care of my well being." -Carrie J. from KSPsychiatry is my passion. My clients ar... More
Who might be a good fit for Anucia?
Clients facing concerns such as mood and anxiety disorders may connect with the techniques and structure offered by Anucia Joseph. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a supportive environment tailored to adults seeking compassionate and practical strategies for well-being. View Profile
Self-help Apps
Topeka, KS
TALBRESHIA SMILEY
Are you feeling overwhelmed by anxiety, depression, burnout, or navigating major life changes? You’re not alone, and you don’t... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
Are you feeling overwhelmed by anxiety, depression, burnout, or navigating major life changes? You’re not alone, and you don’t have to face it alone. I’m TalBreshia Smil... More
Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience. View Profile
Self-help Apps
Topeka, KS
KRYSTAL KEMP
I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Topeka, Kansas
LSCSW|LICSW|LCSW
Female
I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief ... More
Who might be a good fit for Krystal?
Krystal Kemp offers an approach that may suit individuals focusing on managing stress, anxiety, or challenges related to grief and loss. She integrates tailored strategies such as cognitive behavioral therapy and EMDR, providing compassionate support that respects each person’s unique experiences and goals. View Profile
Self-help Apps
Topeka, KS
ERICA TAYLOR
Erica earned her Bachelor of Science in Nursing from Georgia College and State University and her Master of Science in Nursing, fr... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
Erica earned her Bachelor of Science in Nursing from Georgia College and State University and her Master of Science in Nursing, from one of the top 15 graduate nursing program... More
Who might be a good fit for Erica?
Erica Taylor may work particularly well with those looking to build skills around managing mood disorders or anxiety. Her background in psychiatric nursing and use of cognitive behavioral therapy support individuals across a range of ages, including school-age children and young adults, who are facing challenges such as ADHD, trauma, or depression. View Profile
Self-help Apps
Topeka, KS
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for Topeka, Kansas
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions. View Profile
Self-help Apps
Topeka, KS
CORDELIA HOLBERT
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-i... More
Therapist
Offers online care for Topeka, Kansas
LCSW-C|LSCSW|LICSW
Female
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community... More
Who might be a good fit for Cordelia?
Clients seeking structured support for depression or looking to improve resilience during life transitions might consider working with Cordelia Holbert. Her integrative, client-centered approach draws on extensive experience with trauma, grief, and military mental health, creating space for healing that honors each individual’s unique journey. View Profile
Self-help Apps
Topeka, KS
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma. View Profile
Self-help Apps
Topeka, KS
ANNA SHUDZEKA
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their m... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their mental health journey with compassion, respect... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Anna Shudzeka incorporates into her practice. She blends supportive psychotherapy with medication management in a collaborative, compassionate environment tailored to older adults seeking holistic mental health care. View Profile
Self-help Apps
Topeka, KS
Jessica Kress
Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental hea... More
Therapist
Offers online care for Topeka, Kansas
Female
Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental health field since 2014 and has experience in co... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Jessica Kress, where applicable. Her approach integrates cognitive-behavioral and compassion-focused therapies, offering supportive tools that emphasize mindfulness and emotional awareness for adults across various life stages. View Profile
Self-help Apps
Topeka, KS
Fatemeh Mohammadzadeh
Fatemeh Mohammadzadeh is a Licensed Clinical Professional Counselor (LCPC) based in Kansas, dedicated to helping adults navigate a... More
Therapist
Offers online care for Topeka, Kansas
Female
Fatemeh Mohammadzadeh is a Licensed Clinical Professional Counselor (LCPC) based in Kansas, dedicated to helping adults navigate anxiety, depression, ADHD, trauma, and relatio... More
Who might be a good fit for Fatemeh?
Fatemeh Mohammadzadeh may support individuals who want to explore identity and emotional balance through a trauma-informed lens. She offers a culturally sensitive, integrative approach that blends evidence-based therapies to address anxiety, depression, ADHD, and relationship challenges in a collaborative and compassionate setting. View Profile
Self-help Apps
Topeka, KS