Effingham, KS Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Effingham, Kansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Effingham, KS
Mindfulness-Based Stress Reduction (MBSR)
Kristeen Griswold
Hello, I'm Kris. In over 20 years, I have been fortunate to work in a wide variety of settings and with a diverse range of issues ... More
Therapist
Offers online care for Effingham, Kansas
Female
Hello, I'm Kris. In over 20 years, I have been fortunate to work in a wide variety of settings and with a diverse range of issues and people. This extensive experience has equ... More
Who might be a good fit for Kristeen?
Kristeen Griswold may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or addiction. Her integrative approach, which emphasizes the mind-body connection, supports healing by addressing both emotional and physical well-being in a compassionate, personalized way. View Profile
Effingham, KS
Mindfulness-Based Stress Reduction (MBSR)
Lisa Daly
Hello, I'm Lisa. I have extensive experience counseling individuals who struggle with anxiety, depression, trauma, relationship is... More
Therapist
Offers online care for Effingham, Kansas
Female
Hello, I'm Lisa. I have extensive experience counseling individuals who struggle with anxiety, depression, trauma, relationship issues, communication problems, anger managemen... More
Who might be a good fit for Lisa?
People seeking clarity around anxiety, depression, or past grief may find Lisa Daly’s approach fitting. She integrates cognitive and trauma-informed therapies within a warm, understanding space that emphasizes the connection between thoughts, emotions, and physical well-being. View Profile
Effingham, KS
Mindfulness-Based Stress Reduction (MBSR)
Sara Nielsen
Hello, I'm Sara, a Licensed Professional Counselor with over 15 years of experience. I am licensed in Alabama, Missouri, and Kansa... More
Therapist
Offers online care for Effingham, Kansas
Female
Hello, I'm Sara, a Licensed Professional Counselor with over 15 years of experience. I am licensed in Alabama, Missouri, and Kansas, and have spent around 16 years working as ... More
Who might be a good fit for Sara?
Clients in need of guidance around trauma, eating disorders, or anxiety could benefit from Sara Nielsen’s approach. She combines evidence-based therapies like CBT, ACT, and DBT within a collaborative, strengths-focused framework designed to create a safe, non-judgmental space tailored to each individual’s unique experience. View Profile
Effingham, KS
Mindfulness-Based Stress Reduction (MBSR)
Leslie Gleason
***Accepting Colorado and California clients only at this time for online sessions only*** I am a fully Licensed Professional Cou... More
Therapist
Offers online care for Effingham, Kansas
Female
***Accepting Colorado and California clients only at this time for online sessions only*** I am a fully Licensed Professional Counselor in 5 states. I hold a Master's in Clin... More
Who might be a good fit for Leslie?
Leslie Gleason may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and relationship challenges. Her approach integrates trauma-informed care and play therapy techniques, offering a supportive space where clients can build practical skills and confidence while working toward their personal goals. View Profile
Effingham, KS
Mindfulness-Based Stress Reduction (MBSR)
Lonnie Holt
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine exten... More
Therapist
Offers online care for Effingham, Kansas
Male
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy... More
Who might be a good fit for Lonnie?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lonnie Holt’s approach. He integrates a collaborative style that draws on diverse methods and life experiences, aiming to address persistent thoughts and overwhelming emotions in a way that honors each client’s unique story. View Profile
Effingham, KS
Mindfulness-Based Stress Reduction (MBSR)
Lucyanne Okwomi
Board-certified nurse practitioner, PMHNP-BC, provides holistic, patient-centered psychiatric services to patients of all ages. I ... More
Nurse Practitioner
Offers online care for Effingham, Kansas
APRN/NP
Female
Board-certified nurse practitioner, PMHNP-BC, provides holistic, patient-centered psychiatric services to patients of all ages. I use secure, convenient telehealth to care for... More
Who might be a good fit for Lucyanne?
Individuals or couples navigating anxiety, depression, bipolar disorder, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Lucyanne Okwomi. Her integrative approach, combining evidence-based psychiatric care with a deep understanding of each patient’s unique needs, supports healing through both psychotherapy and medication management via convenient telehealth services. View Profile
Effingham, KS
Mindfulness-Based Stress Reduction (MBSR)
Monique Horton
Hello! I’m Monique Horton, and I’m thrilled to meet you. As a therapist practicing since 2014, I also embrace the roles of Tra... More
Therapist
Offers online care for Effingham, Kansas
Female
Hello! I’m Monique Horton, and I’m thrilled to meet you. As a therapist practicing since 2014, I also embrace the roles of Trauma Healer, Negative Pattern Interrupter, and... More
Who might be a good fit for Monique?
People seeking clarity around healing from trauma or support navigating challenging life transitions may find Monique Horton’s approach fitting. She integrates trauma-informed methods like EMDR and attachment-based therapy to help clients interrupt negative patterns and build self-worth in a safe, supportive space. View Profile
Effingham, KS
Mindfulness-Based Stress Reduction (MBSR)
ALYSSA ROBERTS
Hi, I’m Alyssa, a licensed clinical social worker who works with teens and adults navigating anxiety, trauma, ADHD, and life tra... More
Therapist
Offers online care for Effingham, Kansas
LSCSW|LCSW
Female
Hi, I’m Alyssa, a licensed clinical social worker who works with teens and adults navigating anxiety, trauma, ADHD, and life transitions. I have over three years of experien... More
Who might be a good fit for Alyssa?
Clients facing concerns such as anxiety, ADHD, or life transitions may connect with the techniques and structure offered by Alyssa Roberts. Her warm and collaborative approach emphasizes practical tools alongside personal insight, supporting teens and adults as they work toward managing emotions and building healthier relationships. View Profile
Effingham, KS
Mindfulness-Based Stress Reduction (MBSR)
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Effingham, Kansas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Effingham, Kansas
LPC|LPCC|LCPC|LMHC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Who might be a good fit for Stephanie?
Stephanie Hunter may be a match for those interested in trauma-focused approaches, particularly when facing anxiety, personality disorders, or PTSD. She integrates evidence-based methods like CBT and DBT to support deeper self-understanding and help clients adapt to life’s challenges with greater resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Effingham, Kansas
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS
Cherie Cell
Hi. I’m Cherie and I am a clinical social worker and telehealth provider but you can also call me a life-untangler , a thought ... More
Therapist
Offers online care for Effingham, Kansas
Female
Hi. I’m Cherie and I am a clinical social worker and telehealth provider but you can also call me a life-untangler , a thought mediator, and anxiety warrior. I am someone w... More
Who might be a good fit for Cherie?
Clients in need of guidance around managing anxiety and fostering personal growth could benefit from Cherie Cell’s approach. She creates a safe, stigma-free space and integrates therapies like Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to support individuals across a wide age range in discovering lasting strengths and skills. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS
Katie Evans
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). Sh... More
Therapist
Offers online care for Effingham, Kansas
Female
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). She has counseled with individuals and couples ... More
Who might be a good fit for Katie?
Katie Evans may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or ADHD. She integrates cognitive behavioral, narrative, and somatic approaches, helping clients build connection with themselves and others as part of their healing and growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Effingham, Kansas
LPCC|LCPC|LPC/MHSP|LIMHP|LPC|LMHC
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS
Laith Gulli
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or comin... More
Therapist
Offers online care for Effingham, Kansas
Male
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and b... More
Who might be a good fit for Laith?
Laith Gulli may align well with adults who are working through issues such as anxiety, depression, or family conflict. His approach integrates evidence-based therapies and a clear understanding of the biology behind behavior, creating a collaborative space for clients to develop healthier thought patterns and build internal resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for Effingham, Kansas
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Sonia Duran incorporates into her practice. Her bilingual and strengths-based approach, combined with techniques like mindfulness and motivational interviewing, supports individuals seeking healing from stressful or traumatic experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Effingham, Kansas
LSCSW|LCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Allysa Hupko incorporates into her practice. Her experience supporting women, families, and at-risk populations through trauma-informed and acceptance-based approaches creates a respectful space for healing and personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Effingham, Kansas
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS
Nick Butcher
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addicti... More
Therapist
Offers online care for Effingham, Kansas
Male
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addiction, anxiety, depression, relationship challen... More
Who might be a good fit for Nick?
People experiencing challenges such as addiction, anxiety, or grief and looking for a therapist with experience in supporting veterans might consider Nick Butcher’s style of care. His approach integrates evidence-based methods like cognitive behavioral therapy and mindfulness, offering practical strategies tailored to individuals navigating life transitions and stress. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Effingham, KS