West Des Moines, IA Community Resources & Peer Support

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Community Resources & Peer Support
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for West Des Moines, Iowa
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed fellowship offers a safe, non-judgmental environment where individuals can develop self-love and recovery strategies alongside peers who share similar experiences. View Profile
West Des Moines, IA
Community Resources & Peer Support
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for West Des Moines, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Community Resources & Peer Support
West Des Moines, IA
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for West Des Moines, Iowa
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Community Resources & Peer Support
West Des Moines, IA
Karnilla Jolly
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facin... More
Therapist
Offers online care for West Des Moines, Iowa
Female
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facing complex mental health challenges. She speci... More
Who might be a good fit for Karnilla?
Those coping with trauma, grief, or co-occurring mental and physical health challenges may find Karnilla Jolly’s approach to be well-aligned. She integrates cognitive behavioral and mindfulness-based techniques to help clients build resilience and manage distress in complex situations. View Profile
Community Resources & Peer Support
West Des Moines, IA
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for West Des Moines, Iowa
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Community Resources & Peer Support
West Des Moines, IA
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for West Des Moines, Iowa
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Desiree Bridges’ style of care. She offers a trauma-informed, compassionate space that supports clients in developing emotional regulation and living in alignment with their values, with a special focus on serving BIPOC communities, women, and those facing life transitions. View Profile
Community Resources & Peer Support
West Des Moines, IA
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for West Des Moines, Iowa
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Who might be a good fit for Diana?
Individuals focused on improving emotional regulation while managing addiction or mood disorders may find support in Diana Castro-Moctezuma’s work. Her compassionate, culturally sensitive approach integrates cognitive behavioral, dialectical behavior, and acceptance and commitment therapies, creating a strengths-based space especially welcoming to LGBTQ+ individuals, immigrants, and neurodiverse clients. View Profile
Community Resources & Peer Support
West Des Moines, IA
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for West Des Moines, Iowa
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Community Resources & Peer Support
West Des Moines, IA
FESTUS OBONNA
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, eviden... More
Nurse Practitioner
Offers online care for West Des Moines, Iowa
Male
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, evidence-based care to adults in outpatient and tel... More
Who might be a good fit for Festus?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Festus Obonna incorporates into his practice. He focuses on thoughtful medication management combined with collaborative, patient-centered care that respects each individual’s goals and cultural background. View Profile
Community Resources & Peer Support
West Des Moines, IA
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for West Des Moines, Iowa
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Community Resources & Peer Support
West Des Moines, IA
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for West Des Moines, Iowa
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Community Resources & Peer Support
West Des Moines, IA
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for West Des Moines, Iowa
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, depression, or sleep difficulties might consider working with Claudia Walkerlewis. She integrates thoughtful medication management with compassionate, supportive therapy to create a personalized plan that honors each person’s unique journey toward healing and balance. View Profile
Community Resources & Peer Support
West Des Moines, IA
CHRISTINE MILLER
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic heali... More
Therapist
Offers online care for West Des Moines, Iowa
LCSW|LISW
Female
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also a Reiki practitioner, which all... More
Who might be a good fit for Christine?
People experiencing anxiety or depression and looking for a therapist with experience in perinatal mental health might consider Christine Miller’s style of care. Her approach blends evidence-based therapies with holistic healing methods like Reiki, offering support that addresses mind, body, and spirit for those navigating motherhood, family dynamics, and life transitions. View Profile
Community Resources & Peer Support
West Des Moines, IA
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for West Des Moines, Iowa
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey. View Profile
Community Resources & Peer Support
West Des Moines, IA
Angela Lewis
Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navi... More
Therapist
Offers online care for West Des Moines, Iowa
Female
Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navigate life’s challenges. She specializes in ... More
Who might be a good fit for Angela?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Angela Lewis’s approach. She integrates evidence-based therapies with a warm, collaborative style that honors each person’s unique background and fosters resilience through a strong therapeutic relationship. View Profile
Community Resources & Peer Support
West Des Moines, IA
Sheriese Bone
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on thei... More
Therapist
Offers online care for West Des Moines, Iowa
Female
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on their journey toward healing, growth, and resilie... More
Who might be a good fit for Sheriese?
Individuals focused on improving resilience while managing stress or trauma may find support in Sheriese Bone’s work. Her trauma-informed, client-centered approach integrates evidence-based techniques like CBT and DBT to create a safe space where clients can build awareness and healing at their own pace. View Profile
Community Resources & Peer Support
West Des Moines, IA
Susan Roggendorf
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iow... More
Therapist
Offers online care for West Des Moines, Iowa
Female
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. Susan works with individual adults living ... More
Who might be a good fit for Susan?
Susan Roggendorf may be a match for those interested in a strengths-based and trauma-informed approach, particularly when facing anxiety within the LGBTQIA+ community or navigating gender transition. Her background as both a member of this community and a certified clinician with experience supporting first responders offers a nuanced understanding for adults managing stress in high-pressure or identity-related contexts. View Profile
Community Resources & Peer Support
West Des Moines, IA
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for West Des Moines, Iowa
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans. View Profile
Community Resources & Peer Support
West Des Moines, IA
WILLIAM WHITE
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital... More
Therapist
Offers online care for West Des Moines, Iowa
LCMHC|LCPC|LMHC|LPC
Male
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and f... More
Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition. View Profile
Community Resources & Peer Support
West Des Moines, IA
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for West Des Moines, Iowa
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Community Resources & Peer Support
West Des Moines, IA