Urbandale, IA Therapy for Self-Harming
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Self-Harming
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Urbandale, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Are you a parent worried about your child’s anxiety, big emotions, or past stressful experiences? Or are you an adult looking fo...
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Are you a parent worried about your child’s anxiety, big emotions, or past stressful experiences? Or are you an adult looking for trauma-informed therapy in Spanish or Engli...
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Who might be a good fit for Odalis?
Clients in need of guidance around anxiety, trauma, or identity concerns could benefit from Odalis Romero’s approach. She offers a culturally responsive and trauma-informed space, incorporating modalities like EMDR and creative therapies to support healing and resilience for children, adolescents, and adults.
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Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami...
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Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in...
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Who might be a good fit for Benard?
People experiencing mood disorders or managing complex mental health conditions and looking for a therapist with experience in medication management might consider Benard Choi’s style of care. His collaborative, patient-centered approach integrates evidence-based practices with attention to social and cultural factors, supporting individuals across various stages of life.
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Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is t...
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Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't...
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Who might be a good fit for Virginia?
Individuals managing concerns related to addiction or trauma may appreciate the methods Virginia Jones incorporates into her practice. She emphasizes collaboration and empowerment, offering practical strategies grounded in cognitive behavioral and trauma-informed approaches to support lasting change.
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Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro...
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Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ...
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Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan.
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I have been practicing for 6 years and feel that I can help people in all kinds of situations. I am particularly interested in ad...
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I have been practicing for 6 years and feel that I can help people in all kinds of situations. I am particularly interested in addiction issues and their treatment. I also wo...
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Who might be a good fit for William?
William Liebbe may support individuals who want to explore addiction and mood-related challenges through a therapeutic lens informed by CBT, DBT, and psychodynamic approaches. His care often centers on clients’ personal goals, integrating diverse methods to address complex issues such as anxiety, bipolar disorder, and family conflict across a broad age range.
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey.
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Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky Univ...
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Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, ...
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Who might be a good fit for Olushola?
People experiencing anxiety, depression, or burnout and looking for a therapist with experience in medication management might consider Olushola Balogun’s style of care. He offers a supportive, client-centered approach that integrates psychotherapy, lifestyle interventions, and complementary therapies to help individuals across a wide age range restore balance and well-being.
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Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMH...
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Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nu...
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Who might be a good fit for Claudine?
Claudine Onsongo may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She brings extensive experience working with older adults and incorporates medication management alongside therapeutic support to address complex mental health needs.
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Hi there, I'm Susan.
Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in rel...
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Hi there, I'm Susan.
Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? ...
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Who might be a good fit for Susan?
Susan Frauenholtz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her strengths-based, collaborative approach creates a safe and welcoming space, often blending creativity and humor to support women through life changes, relational challenges, and healing from trauma.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M...
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Who might be a good fit for Felicia?
Felicia Madlock offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression in later life. Her compassionate, person-centered style combined with cognitive behavioral techniques supports older adults as they work through emotional challenges and life transitions.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
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Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals ...
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Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep diso...
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Who might be a good fit for Catherine?
Those managing concerns related to anxiety, depression, or sleep difficulties may appreciate the methods Catherine Howard incorporates into her practice. Her holistic, person-centered approach blends evidence-based therapies with mindfulness and motivational techniques, creating a supportive space for clients to explore challenges with self-compassion and practical insight.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A gr...
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Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A graduate of George Mason University, Filipino-A...
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Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication.
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Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in t...
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Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in the mental health field. She has provided care...
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Who might be a good fit for Dana?
Dana Wade may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her warm and collaborative approach integrates evidence-based therapies like CBT and DBT to help clients strengthen emotional resilience in a supportive and affirming environment.
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
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Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
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Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iow...
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Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. Susan works with individual adults living ...
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Who might be a good fit for Susan?
Susan Roggendorf may be a match for those interested in a strengths-based and trauma-informed approach, particularly when facing anxiety within the LGBTQIA+ community or navigating gender transition. Her background as both a member of this community and a certified clinician with experience supporting first responders offers a nuanced understanding for adults managing stress in high-pressure or identity-related contexts.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing.
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ...
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil...
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Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages.
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.