Underwood, IA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Underwood, Iowa
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Underwood, IA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Underwood, Iowa
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Underwood, IA
Cielita Oden
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood. In our first few ses... More
Therapist
Offers online care for Underwood, Iowa
LISW
Female
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood. In our first few sessions, you can expect to be met with compassi... More
Who might be a good fit for Cielita?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Cielita Oden’s approach. Her nonjudgmental and empathetic style, combined with practical skill-building and mindfulness techniques, creates a compassionate space for clients seeking to develop resilience and navigate life’s transitions. View Profile
Self-help Apps
Underwood, IA
Gilonda Butler
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN... More
Therapist
Offers online care for Underwood, Iowa
Female
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MNLife challenges do not discriminate. Whe... More
Who might be a good fit for Gilonda?
Those coping with life’s complex challenges or pursuing personal growth in emotional resilience may find Gilonda Butler’s approach to be well-aligned. She offers a compassionate, non-judgmental space that incorporates mindfulness and evidence-based therapies to support healing and meaningful change across diverse life experiences. View Profile
Self-help Apps
Underwood, IA
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for Underwood, Iowa
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Who might be a good fit for Diana?
Diana Castro-Moctezuma may be a match for those interested in a strengths-based, culturally sensitive approach, particularly when facing challenges related to addiction, mood disorders, or emotional regulation. She offers a compassionate and affirming space that integrates CBT, DBT, and ACT techniques, supporting diverse clients including adolescents and adults navigating complex life experiences. View Profile
Self-help Apps
Underwood, IA
STACY WIDEMAN
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psych... More
Nurse Practitioner
Offers online care for Underwood, Iowa
PMHNP
Female
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psychiatric Mental Health Nurse Practitioner who s... More
Who might be a good fit for Stacy?
Stacy Wideman may support individuals who want to explore coping mechanisms through an educational-informed lens. With her extensive experience in managing a wide range of mental health conditions, Stacy's personalized and informed approach could be particularly beneficial for adults seeking to understand and manage their mental health better. View Profile
Self-help Apps
Underwood, IA
Lisa Raney
Lisa has over 15 years experience as a mental health therapist and is looking forward to working with you. Her specialties include... More
Therapist
Offers online care for Underwood, Iowa
Female
Lisa has over 15 years experience as a mental health therapist and is looking forward to working with you. Her specialties include, and are not limited to: Stress management, ... More
Who might be a good fit for Lisa?
Lisa Raney may support individuals who want to explore stress and mood challenges through a compassionate, interactive lens. She creates a judgment-free space that meets clients where they are, fostering open communication and understanding throughout the therapeutic process. View Profile
Self-help Apps
Underwood, IA
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Underwood, Iowa
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Those coping with depression, anxiety, or ADHD may find Tammi Green’s approach to be well-aligned. She emphasizes a collaborative and patient-centered process that respects individual values and goals while fostering trust and open communication. View Profile
Self-help Apps
Underwood, IA
Shakila Moore
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi... More
Nurse Practitioner
Offers online care for Underwood, Iowa
Female
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind... More
Self-help Apps
Underwood, IA
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Underwood, Iowa
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Individuals navigating challenges like depression, anxiety, or mood disorders may find support through the approach used by Caroline Tomlinson. She emphasizes individualized care and collaborative treatment planning, blending psychiatric evaluation and medication management to address each person’s unique mental health needs. View Profile
Self-help Apps
Underwood, IA
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Underwood, Iowa
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
Desiree Bridges may be well-suited to individuals who value trauma-informed, mindfulness-based support in managing anxiety, emotional overwhelm, and relationship challenges. Her approach emphasizes creating a safe space where clients build self-awareness and emotional regulation skills, often focusing on purposeful, values-driven living. View Profile
Self-help Apps
Underwood, IA
Sheri Vehar
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ... More
Therapist
Offers online care for Underwood, Iowa
Female
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ... More
Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges. View Profile
Self-help Apps
Underwood, IA
HONORINE MUFUWAH
Dr Honorine Mufuwah is a dual Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more... More
Nurse Practitioner
Offers online care for Underwood, Iowa
PMHNP
Female
Dr Honorine Mufuwah is a dual Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more than 20 years Nursing experience. Versatile ... More
Who might be a good fit for Honorine?
Honorine Mufuwah may support individuals who want to explore mental health through a holistic, nurse practitioner-informed lens. Her approach integrates both medical and emotional perspectives, helping clients understand their treatment options while addressing co-occurring physical and psychiatric conditions. View Profile
Self-help Apps
Underwood, IA
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Underwood, Iowa
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
Self-help Apps
Underwood, IA
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Underwood, Iowa
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Self-help Apps
Underwood, IA
MARGIT MUENYI
I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thou... More
Nurse Practitioner
Offers online care for Underwood, Iowa
PMHNP
Female
I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thought patterns and behavioral habits. She under... More
Who might be a good fit for Margit?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or mood disorders could benefit from Margit Muenyi’s approach. She combines compassionate care with medication management and cognitive-behavioral therapy, emphasizing ongoing check-ins to tailor treatment and support active patient involvement. View Profile
Self-help Apps
Underwood, IA
JAMI WOOD
I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, ... More
Therapist
Offers online care for Underwood, Iowa
LISW|LCSW
Female
I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academ... More
Who might be a good fit for Jami?
People experiencing depression, relationship difficulties, or substance use disorders, or those wanting to strengthen their coping skills and self-esteem, could benefit from Jami Wood's focused therapeutic work. In addition to her expertise in cognitive-behavioral therapy, Wood's approach of incorporating reflection, curiosity, and humor may resonate with individuals seeking a non-intimidating, engaging therapeutic experience. Her passion for creating a safe, shame-free space could be particularly beneficial for those grappling with trauma, complicated family dynamics, and life transitions. View Profile
Self-help Apps
Underwood, IA
NADINE CLARKE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ... More
Nurse Practitioner
Offers online care for Underwood, Iowa
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ... More
Who might be a good fit for Nadine?
Nadine Clarke may work particularly well with those looking to build skills around managing anxiety, stress, and sleep difficulties. She emphasizes compassionate dialogue and evidence-based psychoeducation to support clients in developing personalized strategies for focus and emotional well-being. View Profile
Self-help Apps
Underwood, IA
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Underwood, Iowa
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Self-help Apps
Underwood, IA
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Underwood, Iowa
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Individuals navigating challenges like balancing mental health symptoms and overall well-being may find support through the approach used by Ashley Staten. Her focus on integrating mind-body connections alongside medication management offers a comprehensive path for adults across various life stages seeking balance in their mental health. View Profile
Self-help Apps
Underwood, IA