Stanton, IA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Stanton, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Stanton, IA
Mindfulness-Based Stress Reduction (MBSR)
Michele Lewis
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l... More
Therapist
Offers online care for Stanton, Iowa
LISW
Female
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a... More
Who might be a good fit for Michele?
Michele Lewis may work particularly well with those looking to build skills around emotional expression and managing stress related to grief, trauma, or caregiving. Her warm, accepting approach combines mindfulness, cognitive behavioral techniques, and empowerment strategies to support clients exploring their inner selves and fostering authentic connections. View Profile
Stanton, IA
Mindfulness-Based Stress Reduction (MBSR)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Stanton, Iowa
LCMHC|LPC|LMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Stanton, IA
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER RUSSELL BAKER
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp... More
Therapist
Offers online care for Stanton, Iowa
LMHC|LPC|CPC
Female
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience. View Profile
Stanton, IA
Mindfulness-Based Stress Reduction (MBSR)
DENA SIDMORESEYER
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g... More
Therapist
Offers online care for Stanton, Iowa
LCPC|LMHC
Female
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve... More
Who might be a good fit for Dena?
Dena Sidmoreseyer may be a match for those interested in trauma-informed care and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or coping with ADHD and chronic health conditions. Her own lived experiences and compassionate style offer a supportive space for clients working to overcome past difficulties and build meaningful coping skills. View Profile
Stanton, IA
Mindfulness-Based Stress Reduction (MBSR)
TALBRESHIA SMILEY
If you’re struggling with mood swings, anxiety, difficulty focusing, or feeling like your current treatment isn’t working, you... More
Nurse Practitioner
Offers online care for Stanton, Iowa
PMHNP
Female
If you’re struggling with mood swings, anxiety, difficulty focusing, or feeling like your current treatment isn’t working, you’re not alone. I’m TalBreshia Smiley, PMH... More
Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience. View Profile
Stanton, IA
Mindfulness-Based Stress Reduction (MBSR)
GRACE SOISTMAN
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in... More
Nurse Practitioner
Offers online care for Stanton, Iowa
PMHNP
Female
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n... More
Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication. View Profile
Stanton, IA
Mindfulness-Based Stress Reduction (MBSR)
KEISHA SIMPSON
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want. I work with ind... More
Therapist
Offers online care for Stanton, Iowa
LISW|LICSW|LCSW
Female
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want. I work with individuals who may feel overwhelmed, emotionall... More
Stanton, IA
Mindfulness-Based Stress Reduction (MBSR)
CLAUDINE ONSONGO
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Stanton, Iowa
PMHNP
Female
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nu... More
Who might be a good fit for Claudine?
Claudine Onsongo may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She brings extensive experience working with older adults and incorporates medication management alongside therapeutic support to address complex mental health needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
JUSTIN GOFF
I am a Kentucky-based therapist specializing in the high-pressure logistics of modern life. I provide a direct, grounded space for... More
Therapist
Offers online care for Stanton, Iowa
LCSW|LISW
Male
I am a Kentucky-based therapist specializing in the high-pressure logistics of modern life. I provide a direct, grounded space for men and professionals to resolve burnout, na... More
Who might be a good fit for Justin?
Justin Goff may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or navigating therapy for the first time. He offers steady guidance with a grounded perspective, often supporting men as they work through stigmas and develop coping skills for lasting balance. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
Dana Wade
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in t... More
Therapist
Offers online care for Stanton, Iowa
Female
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in the mental health field. She has provided care... More
Who might be a good fit for Dana?
Dana Wade may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her warm and collaborative approach integrates evidence-based therapies like CBT and DBT to help clients strengthen emotional resilience in a supportive and affirming environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
Catherine Howard
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals ... More
Therapist
Offers online care for Stanton, Iowa
Female
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep diso... More
Who might be a good fit for Catherine?
Those managing concerns related to anxiety, depression, or sleep difficulties may appreciate the methods Catherine Howard incorporates into her practice. Her holistic, person-centered approach blends evidence-based therapies with mindfulness and motivational techniques, creating a supportive space for clients to explore challenges with self-compassion and practical insight. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
Angela Lewis
Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navi... More
Therapist
Offers online care for Stanton, Iowa
Female
Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navigate life’s challenges. She specializes in ... More
Who might be a good fit for Angela?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Angela Lewis’s approach. She integrates evidence-based therapies with a warm, collaborative style that honors each person’s unique background and fosters resilience through a strong therapeutic relationship. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Stanton, Iowa
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
William Mills
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS... More
Therapist
Offers online care for Stanton, Iowa
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor... More
Who might be a good fit for William?
William Mills may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. He integrates a compassionate, strength-based approach with mindfulness and motivational interviewing techniques to support clients in developing practical tools and fostering lasting change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
Sherile Smith
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and fam... More
Therapist
Offers online care for Stanton, Iowa
Female
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and families in achieving emotional well-being and p... More
Who might be a good fit for Sherile?
Individuals or couples navigating mood disorders, relationship challenges, or trauma recovery may find alignment with the strategies and frameworks utilized by Sherile Smith. Her person-centered approach, combined with techniques like CBT, DBT, and motivational interviewing, supports clients in building healthier patterns and stronger personal boundaries within a compassionate and collaborative setting. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Stanton, Iowa
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Stanton, Iowa
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Desiree Bridges’ style of care. She offers a trauma-informed, compassionate space that supports clients in developing emotional regulation and living in alignment with their values, with a special focus on serving BIPOC communities, women, and those facing life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
TERRY DRISKILL
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from childre... More
Therapist
Offers online care for Stanton, Iowa
LPCC|LPC|LMHC
Male
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as priva... More
Who might be a good fit for Terry?
Clients working through anger management and family conflict and looking for Christian counseling support might engage well with Terry Driskill’s approach. His calm, steady presence and emphasis on uncovering root causes offer a compassionate space for individuals seeking practical tools alongside spiritual understanding. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Stanton, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Stanton, IA