Rock Valley, IA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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If you’ve been feeling overwhelmed, anxious, or stuck and past treatment hasn’t fully helped, you’re not alone. Many of my p...
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If you’ve been feeling overwhelmed, anxious, or stuck and past treatment hasn’t fully helped, you’re not alone. Many of my patients come to me feeling frustrated, unsure...
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Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience.
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Rock Valley, Iowa
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you want to neutralize effects of emotio...
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Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ...
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Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences.
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp...
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I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop...
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Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience.
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in...
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Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n...
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Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication.
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties.
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g...
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Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve...
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Who might be a good fit for Dena?
Dena Sidmoreseyer may be a match for those interested in trauma-informed care and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or coping with ADHD and chronic health conditions. Her own lived experiences and compassionate style offer a supportive space for clients working to overcome past difficulties and build meaningful coping skills.
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l...
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I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a...
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Who might be a good fit for Michele?
Michele Lewis may work particularly well with those looking to build skills around emotional expression and managing stress related to grief, trauma, or caregiving. Her warm, accepting approach combines mindfulness, cognitive behavioral techniques, and empowerment strategies to support clients exploring their inner selves and fostering authentic connections.
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want.
I work with ind...
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Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want.
I work with individuals who may feel overwhelmed, emotionall...
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii and Washington.
I view therapy as a par...
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I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii and Washington.
I view therapy as a partnership focused on healing, self-discovery, ...
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new w...
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I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well. I hold deep conviction that...
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Who might be a good fit for Heather?
Heather Armstrong may support individuals who want to explore resilience and well-being through a cognitive behavioral therapy-informed lens. She offers a collaborative approach that adapts to each person’s unique pace, especially for those managing anxiety, chronic illness, or life transitions later in adulthood.
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Rock Valley, IA
Mindfulness-Based Stress Reduction (MBSR)
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"Patricia is friendly and knowledgeable. She listened to my concerns and throroughly explained my treatment options." -Katie N. fr...
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"Patricia is friendly and knowledgeable. She listened to my concerns and throroughly explained my treatment options." -Katie N. from FLPatricia Salmeron is a board cer...
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Who might be a good fit for Patricia?
People seeking clarity around managing depression or anxiety or support navigating middle adulthood may find Patricia Salmeron’s approach fitting. She integrates evidence-based assessments with compassionate care to tailor treatment that respects each client’s unique history and cultural background.
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Mindfulness-Based Stress Reduction (MBSR)
Rock Valley, IA
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Are you a parent worried about your child’s anxiety, big emotions, or past stressful experiences? Or are you an adult looking fo...
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Are you a parent worried about your child’s anxiety, big emotions, or past stressful experiences? Or are you an adult looking for trauma-informed therapy in Spanish or Engli...
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Who might be a good fit for Odalis?
Clients in need of guidance around anxiety, trauma, or identity concerns could benefit from Odalis Romero’s approach. She offers a culturally responsive and trauma-informed space, incorporating modalities like EMDR and creative therapies to support healing and resilience for children, adolescents, and adults.
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Mindfulness-Based Stress Reduction (MBSR)
Rock Valley, IA
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Rock Valley, Iowa
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Mindfulness-Based Stress Reduction (MBSR)
Rock Valley, IA
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others...
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ...
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Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness.
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Mindfulness-Based Stress Reduction (MBSR)
Rock Valley, IA
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Nicole Hamilton-Brahm is a Licensed Mental Health Counselor (LMHC) with an MA in Education focused on mental health from Buena Vis...
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Nicole Hamilton-Brahm is a Licensed Mental Health Counselor (LMHC) with an MA in Education focused on mental health from Buena Vista University, earned in 2018. With over 11 y...
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Who might be a good fit for Nicole?
Nicole Hamiltonbrahm may be a match for those interested in trauma-focused and strength-based approaches, particularly when facing challenges such as PTSD, anxiety, or substance use. She emphasizes building strong therapeutic relationships to support adults, teens, and families as they develop coping skills and work toward meaningful behavioral change.
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Mindfulness-Based Stress Reduction (MBSR)
Rock Valley, IA
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness.
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Mindfulness-Based Stress Reduction (MBSR)
Rock Valley, IA
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
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Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages.
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Mindfulness-Based Stress Reduction (MBSR)
Rock Valley, IA
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey.
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Mindfulness-Based Stress Reduction (MBSR)
Rock Valley, IA
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right...
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d...
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Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range.
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Mindfulness-Based Stress Reduction (MBSR)
Rock Valley, IA
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