Mount Auburn, IA Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Mount Auburn, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Mount Auburn, IA
Coping Skills
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I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, ...
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I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academ...
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Who might be a good fit for Jami?
Individuals managing concerns related to depression or complicated family dynamics may appreciate the methods Jami Wood incorporates into her practice. She combines solution-focused therapy, mindfulness, and cognitive-behavioral techniques within a supportive, shame-free space to help clients explore new perspectives and develop kindness toward themselves.
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Mount Auburn, IA
Coping Skills
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Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psych...
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Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psychiatric Mental Health Nurse Practitioner who s...
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Who might be a good fit for Stacy?
Individuals navigating challenges like anxiety, depression, or trauma-related symptoms may find support through the approach used by Stacy Wideman. She emphasizes personalized care and patient education, which can help adults aged 18 and older better understand and manage their mental health.
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Mount Auburn, IA
Coping Skills
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma.
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Mount Auburn, IA
Coping Skills
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I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions...
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I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often s...
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Who might be a good fit for Courtney?
Courtney Dombrowski may work particularly well with those looking to build skills around emotional regulation and self-understanding. Her compassionate and collaborative approach creates a space where clients can gently explore the survival strategies behind their feelings and begin reconnecting with their authentic selves amid life’s transitions and challenges.
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Mount Auburn, IA
Coping Skills
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
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Mount Auburn, IA
Coping Skills
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Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track...
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Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind...
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Who might be a good fit for Elexes?
Elexes Hetzel offers an approach that may suit individuals focusing on regaining control and building resilience during challenging life transitions. She integrates cognitive behavioral and person-centered methods to help clients gradually unpack their thoughts and emotions while fostering daily progress toward their personal strengths.
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Mount Auburn, IA
Coping Skills
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
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Mount Auburn, IA
Coping Skills
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Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you wish you could lessen the effects of...
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Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you wish you could lessen the effects of emotional pain without having to relive it? ...
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Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences.
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Mount Auburn, IA
Coping Skills
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I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ...
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I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha...
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Who might be a good fit for Hiedi?
Hiedi Roberts may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that begins with your current experience and goals, tailoring therapy to your unique needs while drawing on a broad range of behavioral health expertise.
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Mount Auburn, IA
Coping Skills
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As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-b...
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As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-being of individuals across the lifespan. My r...
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Who might be a good fit for Melissa?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Melissa Alonzo. She integrates psychoeducation and medication management within a holistic framework, creating personalized plans that address both mental health symptoms and overall well-being.
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Mount Auburn, IA
Coping Skills
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Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�...
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Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I...
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Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition.
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Mount Auburn, IA
Coping Skills
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I’m looking forward to working with you. Together, we’ll explore the challenges you’re facing and develop the tools needed f...
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I’m looking forward to working with you. Together, we’ll explore the challenges you’re facing and develop the tools needed for a clearer, more balanced path forward. I a...
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Who might be a good fit for Justin?
Justin Goff may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or navigating therapy for the first time. He offers steady guidance with a grounded perspective, often supporting men as they work through stigmas and develop coping skills for lasting balance.
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Mount Auburn, IA
Coping Skills
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Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern...
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Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c...
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Who might be a good fit for Tracy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Tracy Mallett. She integrates evidence-based methods such as the Gottman Method and cognitive behavioral therapy to help individuals, couples, and families build healthier communication and coping skills.
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Mount Auburn, IA
Coping Skills
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Hello and welcome! My name is Kate Hindle, and I am a Licensed Clinical Social Worker. I have been practicing for about 10 years n...
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Hello and welcome! My name is Kate Hindle, and I am a Licensed Clinical Social Worker. I have been practicing for about 10 years now and am a firm believer that the best way t...
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Who might be a good fit for Katlyn?
Katlyn Hindle may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She emphasizes a person-centered approach that takes time to understand each individual’s unique experiences and goals, integrating therapies like CBT, DBT, and EMDR to support healing and growth.
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Mount Auburn, IA
Coping Skills
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Mount Auburn, Iowa
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Mount Auburn, IA
Coping Skills
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I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with...
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I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and...
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Who might be a good fit for Charles?
People experiencing anxiety, anger, or challenges related to military life, or those wanting to strengthen coping skills and relationships, could benefit from Charles King’s focused therapeutic work. Drawing on his background as a veteran and father, he integrates cognitive behavioral therapy with an eclectic approach tailored to support individuals and couples across various life stages.
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Mount Auburn, IA
Coping Skills
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Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that...
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Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin...
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Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle.
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Mount Auburn, IA
Coping Skills
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I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emot...
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I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emotional challenges. I specialize in using Cogni...
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Who might be a good fit for Angela?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Angela Miller. Her use of Cognitive Behavioral Therapy combined with mindfulness creates a supportive environment where clients can explore emotional challenges and build practical coping skills.
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Mount Auburn, IA
Coping Skills
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Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Commu...
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Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University.
I em...
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Who might be a good fit for Danielle?
Danielle Kimble may support individuals who want to explore coping skills and emotional healing through a cognitive-behavioral therapy-informed lens. She emphasizes building a trusting relationship and integrates solution-focused and emotion-focused techniques to address challenges such as depression and trauma.
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Mount Auburn, IA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.