Logan, IA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Logan, Iowa
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Logan, IA
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Logan, Iowa
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Logan, IA
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Logan, Iowa
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
People seeking clarity around addiction recovery or support navigating relationship challenges may find Nancy Spitzer’s approach fitting. Her experience with a range of addictions and trauma, combined with specialized training in couples therapy, supports clients aiming to address complex issues while fostering personal growth. View Profile
Self-help Apps
Logan, IA
GRACE SOISTMAN
Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A gr... More
Nurse Practitioner
Offers online care for Logan, Iowa
PMHNP
Female
Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A graduate of George Mason University, Filipino-A... More
Self-help Apps
Logan, IA
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for Logan, Iowa
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Self-help Apps
Logan, IA
Sheri Vehar
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ... More
Therapist
Offers online care for Logan, Iowa
Female
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ... More
Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges. View Profile
Self-help Apps
Logan, IA
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Logan, Iowa
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Self-help Apps
Logan, IA
Lisa Raney
Lisa has over 15 years experience as a mental health therapist and is looking forward to working with you. Her specialties include... More
Therapist
Offers online care for Logan, Iowa
Female
Lisa has over 15 years experience as a mental health therapist and is looking forward to working with you. Her specialties include, and are not limited to: Stress management, ... More
Self-help Apps
Logan, IA
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Logan, Iowa
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Self-help Apps
Logan, IA
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for Logan, Iowa
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Self-help Apps
Logan, IA
TEGAN SNIGIER
Hello! I am a Licensed Clinical Psychologist who has lived in Virginia, New York, and Massachusetts. I have experience working wit... More
Therapist
Offers online care for Logan, Iowa
LP
Female
Hello! I am a Licensed Clinical Psychologist who has lived in Virginia, New York, and Massachusetts. I have experience working with clients of all ages and their families. I h... More
Who might be a good fit for Tegan?
Tegan Snigier may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or life transitions. Her integrative approach, combined with experience supporting clients across various settings and family dynamics, offers a flexible framework for building strengths and coping skills. View Profile
Self-help Apps
Logan, IA
MELISSA ALONZO
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-b... More
Nurse Practitioner
Offers online care for Logan, Iowa
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-being of individuals across the lifespan. My r... More
Self-help Apps
Logan, IA
CLAUDINE ONSONGO
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Logan, Iowa
PMHNP
Female
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nu... More
Self-help Apps
Logan, IA
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Logan, Iowa
LPCC|LMHC|LCPC|LPC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Self-help Apps
Logan, IA
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Logan, Iowa
LISW|LISW-CP|LICSW|LCSW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Self-help Apps
Logan, IA
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Logan, Iowa
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Self-help Apps
Logan, IA
JONATHAN LEVIN
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones... More
Therapist
Offers online care for Logan, Iowa
LCSW|LISW
Male
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. May... More
Who might be a good fit for Jonathan?
Clients seeking structured support for managing intense emotions or looking to improve their coping skills might consider working with Jonathan Levin. With his experience in Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR), he may be particularly helpful for those wanting to gain control of their lives and find realistic solutions to their problems, especially those in the older adult category. View Profile
Self-help Apps
Logan, IA
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Logan, Iowa
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Self-help Apps
Logan, IA
Gilonda Butler
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN... More
Therapist
Offers online care for Logan, Iowa
Female
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MNLife challenges do not discriminate. Whe... More
Self-help Apps
Logan, IA
OLUSHOLA BALOGUN
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky Univ... More
Nurse Practitioner
Offers online care for Logan, Iowa
PMHNP
Male
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, ... More
Self-help Apps
Logan, IA