Lincoln, IA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lincoln, Iowa
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lincoln, IA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lincoln, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Lincoln, IA
TALBRESHIA SMILEY
If you’ve been feeling overwhelmed, anxious, or stuck and past treatment hasn’t fully helped, you’re not alone. Many of my p... More
Nurse Practitioner
Offers online care for Lincoln, Iowa
PMHNP
Female
If you’ve been feeling overwhelmed, anxious, or stuck and past treatment hasn’t fully helped, you’re not alone. Many of my patients come to me feeling frustrated, unsure... More
Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience. View Profile
Self-help Apps
Lincoln, IA
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Lincoln, Iowa
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Self-help Apps
Lincoln, IA
KIMBERLY MURPHY
My name is Kimberly Murphy and I am a board certified Psychiatric Nurse Practitioner. I evaluate, diagnose, and provide medication... More
Nurse Practitioner
Offers online care for Lincoln, Iowa
PMHNP
Female
My name is Kimberly Murphy and I am a board certified Psychiatric Nurse Practitioner. I evaluate, diagnose, and provide medication management services for many mental health c... More
Who might be a good fit for Kimberly?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Kimberly Murphy’s style of care. She combines compassionate, evidence-based approaches with a supportive framework tailored to children, teens, and young adults managing conditions like ADHD, anxiety, and bipolar disorder. View Profile
Self-help Apps
Lincoln, IA
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Lincoln, Iowa
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Self-help Apps
Lincoln, IA
CHIOMA EJIOGU
I understand that life's challenges can sometimes feel overwhelming. Whether you are grappling with persistent anxiety that keeps ... More
Nurse Practitioner
Offers online care for Lincoln, Iowa
PMHNP
Female
I understand that life's challenges can sometimes feel overwhelming. Whether you are grappling with persistent anxiety that keeps you up at night, the heavy cloud of depressio... More
Who might be a good fit for Chioma?
Chioma Ejiogu may align well with adults who are working through issues such as anxiety, depression, or ADHD. She offers a compassionate, evidence-based approach in a supportive setting that helps clients build resilience and develop personalized coping strategies. View Profile
Self-help Apps
Lincoln, IA
Nelius Njuguna
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse... More
Nurse Practitioner
Offers online care for Lincoln, Iowa
Female
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro... More
Who might be a good fit for Nelius?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Nelius Njuguna. Her collaborative approach, informed by over 20 years of healthcare experience and a variety of therapeutic methods, aims to meet individuals where they are in their unique life journeys. View Profile
Self-help Apps
Lincoln, IA
ROBIN BELCHERHOWARD
I am a dual-certified Nurse Practitioner (APRN) in Psychiatry and Family Nurse Practitioner. I specialize in Psychiatry and is li... More
Nurse Practitioner
Offers online care for Lincoln, Iowa
PMHNP
Female
I am a dual-certified Nurse Practitioner (APRN) in Psychiatry and Family Nurse Practitioner. I specialize in Psychiatry and is licensed in the state of Florida, Georgia, New... More
Who might be a good fit for Robin?
Robin Belcherhoward may support individuals who want to explore mood and anxiety concerns through a psychiatric care-informed lens. Her combined expertise in psychiatry and family nursing allows her to offer thoughtful medication management alongside patient-centered advocacy for adults navigating these challenges. View Profile
Self-help Apps
Lincoln, IA
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Lincoln, Iowa
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Self-help Apps
Lincoln, IA
SUSAN FRAUENHOLTZ
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in rel... More
Therapist
Offers online care for Lincoln, Iowa
LISW|LCSW
Female
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? ... More
Who might be a good fit for Susan?
Susan Frauenholtz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her strengths-based, collaborative approach creates a safe and welcoming space, often blending creativity and humor to support women through life changes, relational challenges, and healing from trauma. View Profile
Self-help Apps
Lincoln, IA
Amir Pooyan Faghfoory
Thank you for viewing my profile today! I have worked as a psychiatrist for approximately 15 years and essentially in every settin... More
Psychiatrist
Offers online care for Lincoln, Iowa
MD
Male
Thank you for viewing my profile today! I have worked as a psychiatrist for approximately 15 years and essentially in every setting. I do my best to personalize our appointmen... More
Who might be a good fit for Amir?
People experiencing mood disorders and looking for a therapist with experience in eclectic approaches might consider Amir Pooyan Faghfoory’s style of care. His personalized and structured telehealth sessions are designed to create a focused, comfortable space for adults seeking support across different stages of life. View Profile
Self-help Apps
Lincoln, IA
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Lincoln, Iowa
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Lincoln, IA
Susan Roggendorf
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iow... More
Therapist
Offers online care for Lincoln, Iowa
Female
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. Susan works with individual adults living ... More
Who might be a good fit for Susan?
Susan Roggendorf may be a match for those interested in a strengths-based and trauma-informed approach, particularly when facing anxiety within the LGBTQIA+ community or navigating gender transition. Her background as both a member of this community and a certified clinician with experience supporting first responders offers a nuanced understanding for adults managing stress in high-pressure or identity-related contexts. View Profile
Self-help Apps
Lincoln, IA
CLAUDINE ONSONGO
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Lincoln, Iowa
PMHNP
Female
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nu... More
Who might be a good fit for Claudine?
Claudine Onsongo may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She brings extensive experience working with older adults and incorporates medication management alongside therapeutic support to address complex mental health needs. View Profile
Self-help Apps
Lincoln, IA
William Mills
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS... More
Therapist
Offers online care for Lincoln, Iowa
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor... More
Who might be a good fit for William?
William Mills may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. He integrates a compassionate, strength-based approach with mindfulness and motivational interviewing techniques to support clients in developing practical tools and fostering lasting change. View Profile
Self-help Apps
Lincoln, IA
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Lincoln, Iowa
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals. View Profile
Self-help Apps
Lincoln, IA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Lincoln, Iowa
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Self-help Apps
Lincoln, IA
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Lincoln, Iowa
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages. View Profile
Self-help Apps
Lincoln, IA
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Lincoln, Iowa
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Self-help Apps
Lincoln, IA