Laurel, IA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g...
More
Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve...
More
Who might be a good fit for Dena?
Dena Sidmoreseyer may be a match for those interested in trauma-informed care and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or coping with ADHD and chronic health conditions. Her own lived experiences and compassionate style offer a supportive space for clients working to overcome past difficulties and build meaningful coping skills.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Laurel, Iowa
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l...
More
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a...
More
Who might be a good fit for Michele?
Michele Lewis may work particularly well with those looking to build skills around emotional expression and managing stress related to grief, trauma, or caregiving. Her warm, accepting approach combines mindfulness, cognitive behavioral techniques, and empowerment strategies to support clients exploring their inner selves and fostering authentic connections.
View Profile
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in...
More
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n...
More
Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication.
View Profile
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp...
More
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop...
More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience.
View Profile
Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you want to neutralize effects of emotio...
More
Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ...
More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences.
View Profile
If you’re struggling with mood swings, anxiety, difficulty focusing, or feeling like your current treatment isn’t working, you...
More
If you’re struggling with mood swings, anxiety, difficulty focusing, or feeling like your current treatment isn’t working, you’re not alone. I’m TalBreshia Smiley, PMH...
More
Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience.
View Profile
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want.
I work with ind...
More
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want.
I work with individuals who may feel overwhelmed, emotionall...
More
"Patricia is friendly and knowledgeable. She listened to my concerns and throroughly explained my treatment options." -Katie N. fr...
More
"Patricia is friendly and knowledgeable. She listened to my concerns and throroughly explained my treatment options." -Katie N. from FLPatricia Salmeron is a board cer...
More
Who might be a good fit for Patricia?
People seeking clarity around managing depression or anxiety or support navigating middle adulthood may find Patricia Salmeron’s approach fitting. She integrates evidence-based assessments with compassionate care to tailor treatment that respects each client’s unique history and cultural background.
View Profile
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iow...
More
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. Susan works with individual adults living ...
More
Who might be a good fit for Susan?
Susan Roggendorf may be a match for those interested in a strengths-based and trauma-informed approach, particularly when facing anxiety within the LGBTQIA+ community or navigating gender transition. Her background as both a member of this community and a certified clinician with experience supporting first responders offers a nuanced understanding for adults managing stress in high-pressure or identity-related contexts.
View Profile
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their m...
More
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their mental health journey with compassion, respect...
More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Anna Shudzeka incorporates into her practice. She blends supportive psychotherapy with medication management in a collaborative, compassionate environment tailored to older adults seeking holistic mental health care.
View Profile
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s strugg...
More
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s struggle, and challenges. My goal is to provide aut...
More
Who might be a good fit for Kenneth?
Kenneth Roper may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. He offers a person-centered, strength-based approach that emphasizes building a compassionate therapeutic relationship tailored to each individual’s unique experiences.
View Profile
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven...
More
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr...
More
Who might be a good fit for Samuel?
Samuel Omolade may work particularly well with those looking to build skills around managing mood disorders and anxiety. His trauma-informed care approach and expertise in medication management offer a supportive environment for adults seeking convenient and confidential telepsychiatry services across multiple states.
View Profile
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid...
More
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract...
More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics.
View Profile
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
More
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma.
View Profile
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
More
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing.
View Profile
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in t...
More
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in the mental health field. She has provided care...
More
Who might be a good fit for Dana?
Dana Wade may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her warm and collaborative approach integrates evidence-based therapies like CBT and DBT to help clients strengthen emotional resilience in a supportive and affirming environment.
View Profile
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ...
More
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d...
More
Who might be a good fit for Kathleen?
Kathleen Puckett may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She offers support that honors clients’ unique journeys, including those within the LGBTQ+ community, with an emphasis on partnership and resilience throughout the healing process.
View Profile
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with...
More
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and...
More
Who might be a good fit for Charles?
People experiencing anxiety, anger, or challenges related to military life, or those wanting to strengthen coping skills and relationships, could benefit from Charles King’s focused therapeutic work. Drawing on his background as a veteran and father, he integrates cognitive behavioral therapy with an eclectic approach tailored to support individuals and couples across various life stages.
View Profile
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facin...
More
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facing complex mental health challenges. She speci...
More
Who might be a good fit for Karnilla?
Those coping with trauma, grief, or co-occurring mental and physical health challenges may find Karnilla Jolly’s approach to be well-aligned. She integrates cognitive behavioral and mindfulness-based techniques to help clients build resilience and manage distress in complex situations.
View Profile