Elkader, IA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elkader, Iowa
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Elkader, IA
Self-help Apps
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Elkader, Iowa
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Elkader, IA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Elkader, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Elkader, IA
Brandie Boehmer
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience an... More
Therapist
Offers online care for Elkader, Iowa
Female
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience and an additional 7 years in the social service... More
Who might be a good fit for Brandie?
Brandie Boehmer may be a match for those interested in trauma-focused and strength-based therapies, particularly when facing challenges such as anxiety, depression, or relationship difficulties. Her compassionate, conversational approach creates a safe space where women, LGBTQ individuals, and others can work toward healing and personal growth through tailored interventions. View Profile
Self-help Apps
Elkader, IA
ANGELA MILLER
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emot... More
Therapist
Offers online care for Elkader, Iowa
LCSW|LICSW|LISW
Female
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emotional challenges. I specialize in using Cogni... More
Who might be a good fit for Angela?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Angela Miller. Her use of Cognitive Behavioral Therapy combined with mindfulness creates a supportive environment where clients can explore emotional challenges and build practical coping skills. View Profile
Self-help Apps
Elkader, IA
CHRISTINE MILLER
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic heali... More
Therapist
Offers online care for Elkader, Iowa
LCSW|LISW
Female
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also a Reiki practitioner, which all... More
Who might be a good fit for Christine?
People experiencing anxiety or depression and looking for a therapist with experience in perinatal mental health might consider Christine Miller’s style of care. Her approach blends evidence-based therapies with holistic healing methods like Reiki, offering support that addresses mind, body, and spirit for those navigating motherhood, family dynamics, and life transitions. View Profile
Self-help Apps
Elkader, IA
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Elkader, Iowa
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Self-help Apps
Elkader, IA
Paul Kariuki
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve... More
Nurse Practitioner
Offers online care for Elkader, Iowa
Male
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ... More
Who might be a good fit for Paul?
Individuals managing concerns related to depression, anxiety, or ADHD may appreciate the methods Paul Kariuki incorporates into his practice. He integrates evidence-based medication management with various therapeutic approaches, aiming to support clients from diverse backgrounds, including minority and LGBTQ communities, in achieving their personal goals. View Profile
Self-help Apps
Elkader, IA
DANIELLE KIMBLE
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Commu... More
Therapist
Offers online care for Elkader, Iowa
LCPC|LMHC
Female
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I em... More
Who might be a good fit for Danielle?
Danielle Kimble may support individuals who want to explore coping skills and emotional healing through a cognitive-behavioral therapy-informed lens. She emphasizes building a trusting relationship and integrates solution-focused and emotion-focused techniques to address challenges such as depression and trauma. View Profile
Self-help Apps
Elkader, IA
Gary Webb
Gary L. Webb, MA, LMHC, has been a practicing mental health and addictions therapist for the past forty-two years. He has a B.A. i... More
Therapist
Offers online care for Elkader, Iowa
Male
Gary L. Webb, MA, LMHC, has been a practicing mental health and addictions therapist for the past forty-two years. He has a B.A. in Rehabilitation Science and an M.A. in Couns... More
Who might be a good fit for Gary?
Gary Webb may align well with adults who are working through challenges such as anxiety, depression, or addiction. His use of Acceptance and Commitment Therapy, combined with trauma-informed techniques and an emphasis on building trusting relationships, supports clients in fostering self-compassion and creating meaningful, value-driven lives. View Profile
Self-help Apps
Elkader, IA
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Elkader, Iowa
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Desiree Bridges’ style of care. She offers a trauma-informed, compassionate space that supports clients in developing emotional regulation and living in alignment with their values, with a special focus on serving BIPOC communities, women, and those facing life transitions. View Profile
Self-help Apps
Elkader, IA
QUENTIN CHAMBERS
Hi, I am a Psychiatric Mental Health Nurse practitioner who has been in the field of psychiatry since 1996. I have spent my whole ... More
Nurse Practitioner
Offers online care for Elkader, Iowa
PMHNP
Male
Hi, I am a Psychiatric Mental Health Nurse practitioner who has been in the field of psychiatry since 1996. I have spent my whole life making sure I have the gift of serving o... More
Who might be a good fit for Quentin?
Clients in need of guidance around mood disorders or managing anxiety could benefit from Quentin Chambers’s approach. His extensive experience in telepsychiatry and background in geriatric psychiatry support a thoughtful integration of medication management and cognitive behavioral therapy tailored to older adults. View Profile
Self-help Apps
Elkader, IA
TALBRESHIA SMILEY
If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’... More
Nurse Practitioner
Offers online care for Elkader, Iowa
PMHNP
Female
If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’re not alone. I’m TalBreshia Smiley, PMHNP... More
Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience. View Profile
Self-help Apps
Elkader, IA
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Elkader, Iowa
LCMHC|LMHC|LPC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Self-help Apps
Elkader, IA
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Elkader, Iowa
CSW-PIP|LCSW|LISW-CP|LICSW|LISW
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Self-help Apps
Elkader, IA
MARIAN AYOUB
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I grad... More
Nurse Practitioner
Offers online care for Elkader, Iowa
PMHNP
Female
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I graduated from the Faculty of Medicine, Minia Uni... More
Who might be a good fit for Marian?
Marian Ayoub may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her approach integrates cognitive behavioral therapy with a nuanced understanding of complex mental health challenges, supporting adults across a broad age range and cultural backgrounds. View Profile
Self-help Apps
Elkader, IA
Elizabeth Jensema
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety... More
Therapist
Offers online care for Elkader, Iowa
Female
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience. View Profile
Self-help Apps
Elkader, IA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Elkader, Iowa
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Self-help Apps
Elkader, IA
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Elkader, Iowa
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans. View Profile
Self-help Apps
Elkader, IA
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for Elkader, Iowa
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Karen Linares may support individuals who want to explore ADHD and mood disorders through a medication management-informed lens. She works with clients ages 6 and up, offering thorough assessments and integrating supportive therapy alongside medication to address complex mental health needs such as anxiety, depression, and bipolar disorder. View Profile
Self-help Apps
Elkader, IA