Des Moines, IA Culturally Sensitive Therapy Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Culturally Sensitive Therapy
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Des Moines, Iowa
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Des Moines, IA
Culturally Sensitive Therapy
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Des Moines, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Culturally Sensitive Therapy
Des Moines, IA
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Des Moines, Iowa
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Culturally Sensitive Therapy
Des Moines, IA
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Culturally Sensitive Therapy
Des Moines, IA
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Culturally Sensitive Therapy
Des Moines, IA
JULIO CRUZ
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e... More
Therapist
Offers online care for Des Moines, Iowa
LPC|CPC|LCMHC|LMHC
Male
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic... More
Who might be a good fit for Julio?
Julio Cruz offers an approach that may suit individuals focusing on emotional growth and navigating challenges like anxiety, depression, or grief. Providing services exclusively in Spanish, he tailors integrative interventions to meet each person’s unique needs, supporting their well-being through life transitions and personal development. View Profile
Culturally Sensitive Therapy
Des Moines, IA
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Des Moines, Iowa
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Culturally Sensitive Therapy
Des Moines, IA
William Mills
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS... More
Therapist
Offers online care for Des Moines, Iowa
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor... More
Who might be a good fit for William?
William Mills may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. He integrates a compassionate, strength-based approach with mindfulness and motivational interviewing techniques to support clients in developing practical tools and fostering lasting change. View Profile
Culturally Sensitive Therapy
Des Moines, IA
ALEXANDRA MOLINA
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o... More
Therapist
Offers online care for Des Moines, Iowa
LMHC|LPC|LCPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ... More
Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Alexandra Molina. Her trauma-certified and client-centered approach, which includes evidence-based methods like CBT and DBT, is designed to address the unique needs of children, adolescents, and young adults. View Profile
Culturally Sensitive Therapy
Des Moines, IA
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Des Moines, Iowa
LPC|LPCC|LMHC|LCPC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Who might be a good fit for Stephanie?
Stephanie Hunter may be a match for those interested in trauma-focused approaches, particularly when facing anxiety, personality disorders, or PTSD. She integrates evidence-based methods like CBT and DBT to support deeper self-understanding and help clients adapt to life’s challenges with greater resilience. View Profile
Culturally Sensitive Therapy
Des Moines, IA
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Des Moines, Iowa
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Tracy Mallett. She integrates evidence-based methods such as the Gottman Method and cognitive behavioral therapy to help individuals, couples, and families build healthier communication and coping skills. View Profile
Culturally Sensitive Therapy
Des Moines, IA
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values. View Profile
Culturally Sensitive Therapy
Des Moines, IA
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Culturally Sensitive Therapy
Des Moines, IA
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Des Moines, Iowa
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Culturally Sensitive Therapy
Des Moines, IA
DENA SIDMORESEYER
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g... More
Therapist
Offers online care for Des Moines, Iowa
LCPC|LMHC
Female
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve... More
Who might be a good fit for Dena?
Dena Sidmoreseyer may be a match for those interested in trauma-informed care and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or coping with ADHD and chronic health conditions. Her own lived experiences and compassionate style offer a supportive space for clients working to overcome past difficulties and build meaningful coping skills. View Profile
Culturally Sensitive Therapy
Des Moines, IA
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Des Moines, Iowa
LCMHC|LMHC|LPC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Culturally Sensitive Therapy
Des Moines, IA
Clinton Cunningham
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, ado... More
Therapist
Offers online care for Des Moines, Iowa
Male
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, adolescents, and adults navigate challenges incl... More
Who might be a good fit for Clinton?
Clinton Cunningham may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or relationship challenges. His collaborative and respectful style, combined with approaches like Cognitive Behavioral Therapy and Narrative Therapy, supports clients in building resilience and finding personalized paths toward growth. View Profile
Culturally Sensitive Therapy
Des Moines, IA
Karnilla Jolly
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facin... More
Therapist
Offers online care for Des Moines, Iowa
Female
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facing complex mental health challenges. She speci... More
Who might be a good fit for Karnilla?
Those coping with trauma, grief, or co-occurring mental and physical health challenges may find Karnilla Jolly’s approach to be well-aligned. She integrates cognitive behavioral and mindfulness-based techniques to help clients build resilience and manage distress in complex situations. View Profile
Culturally Sensitive Therapy
Des Moines, IA
MARIAN AYOUB
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I grad... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Female
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I graduated from the Faculty of Medicine, Minia Uni... More
Who might be a good fit for Marian?
Marian Ayoub may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her approach integrates cognitive behavioral therapy with a nuanced understanding of complex mental health challenges, supporting adults across a broad age range and cultural backgrounds. View Profile
Culturally Sensitive Therapy
Des Moines, IA
JENNIFER RUSSELL BAKER
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp... More
Therapist
Offers online care for Des Moines, Iowa
CPC|LMHC|LPC
Female
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience. View Profile
Culturally Sensitive Therapy
Des Moines, IA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Des Moines, Iowa

Des Moines, Iowa, the state's vibrant capital, is home to a population that cherishes its diverse culture, historical landmarks, such as the iconic State Capitol, and active lifestyle. Amidst this bustling city, there is a significant need for mental health services.

Key Mental-Health Concerns for Des Moines Residents

Depression and anxiety disorders are among the most common mental health concerns for residents in Des Moines, mirroring state trends as reported by the NIMH. Additionally, substance abuse disorders are notable concerns due to the prevalent opioid crisis in Iowa.

Access to Care & Providers in Des Moines

Des Moines residents have access to a range of public and private mental health services, including emergency crisis lines. Noteworthy local initiatives include community mental health centers and several non-profit organizations dedicated to providing mental health support and education.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Des Moines to help individuals manage stress and anxiety.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include telemental health services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Des Moines is relatively low compared to national averages, yet economic pressures and industry shifts can be stressors. The city's large student population and growing remote-work trends could also influence mental health needs.

Take the Next Step

Whether you're facing a crisis or seeking ongoing support, you don't have to navigate this journey alone. Find the help you need from highly qualified licensed therapists in Des Moines, Iowa.