Cedar Rapids, IA Solution Focused Brief Therapy (SFBT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Solution Focused Brief Therapy (SFBT)
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Cedar Rapids, Iowa
LPCC|LPC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
Michele Lewis
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l... More
Therapist
Offers online care for Cedar Rapids, Iowa
LISW
Female
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a... More
Who might be a good fit for Michele?
Michele Lewis may work particularly well with those looking to build skills around emotional expression and managing stress related to grief, trauma, or caregiving. Her warm, accepting approach combines mindfulness, cognitive behavioral techniques, and empowerment strategies to support clients exploring their inner selves and fostering authentic connections. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
WILLIAM WHITE
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital... More
Therapist
Offers online care for Cedar Rapids, Iowa
LCMHC|LCPC|LMHC|LPC
Male
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and f... More
Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
JUSTIN GOFF
Break the generational cycles that compromise your clarity and presence. I provide a framework to navigate the 'unwritten rules'�... More
Therapist
Offers online care for Cedar Rapids, Iowa
LISW|LICSW|LCSW
Male
Break the generational cycles that compromise your clarity and presence. I provide a framework to navigate the 'unwritten rules'—the inherited expectations and family script... More
Who might be a good fit for Justin?
Justin Goff may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or navigating therapy for the first time. He offers steady guidance with a grounded perspective, often supporting men as they work through stigmas and develop coping skills for lasting balance. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cedar Rapids, Iowa
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
GRACE SOISTMAN
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
PMHNP
Female
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n... More
Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
BRADLEY CHAMBERLAIN
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in... More
Therapist
Offers online care for Cedar Rapids, Iowa
LCSW|LISW|LIMHP
Male
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO, VA, FL (telehealth license), NH ... More
Who might be a good fit for Bradley?
Bradley Chamberlain may be a match for those interested in a personalized, integrative therapeutic approach, particularly when facing challenges such as ADHD, anxiety, or trauma. He tailors evidence-based methods like CBT and trauma-informed care to each individual’s unique needs, incorporating creative tools such as social media resources to complement the work in sessions. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Cedar Rapids, Iowa
LMFT|IMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
ANGELA MILLER
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emot... More
Therapist
Offers online care for Cedar Rapids, Iowa
LCSW|LICSW|LISW
Female
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emotional challenges. I specialize in using Cogni... More
Who might be a good fit for Angela?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Angela Miller. Her use of Cognitive Behavioral Therapy combined with mindfulness creates a supportive environment where clients can explore emotional challenges and build practical coping skills. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
TALBRESHIA SMILEY
If you’ve been feeling overwhelmed, anxious, or stuck and past treatment hasn’t fully helped, you’re not alone. Many of my p... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
PMHNP
Female
If you’ve been feeling overwhelmed, anxious, or stuck and past treatment hasn’t fully helped, you’re not alone. Many of my patients come to me feeling frustrated, unsure... More
Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience. View Profile
Cedar Rapids, IA
Solution Focused Brief Therapy (SFBT)
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Cedar Rapids, Iowa
LMHC|LPC|LPC/MHSP|LCPC|LIMHP|LPCC
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Solution Focused Brief Therapy (SFBT)
Cedar Rapids, IA
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Solution Focused Brief Therapy (SFBT)
Cedar Rapids, IA
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Cedar Rapids, Iowa
LCMHC|LMHC|LPC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Solution Focused Brief Therapy (SFBT)
Cedar Rapids, IA
OLUSHOLA BALOGUN
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky Univ... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
PMHNP
Male
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, ... More
Who might be a good fit for Olushola?
People experiencing anxiety, depression, or burnout and looking for a therapist with experience in medication management might consider Olushola Balogun’s style of care. He offers a supportive, client-centered approach that integrates psychotherapy, lifestyle interventions, and complementary therapies to help individuals across a wide age range restore balance and well-being. View Profile
Solution Focused Brief Therapy (SFBT)
Cedar Rapids, IA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cedar Rapids, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Solution Focused Brief Therapy (SFBT)
Cedar Rapids, IA
Sheriese Bone
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on thei... More
Therapist
Offers online care for Cedar Rapids, Iowa
Female
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on their journey toward healing, growth, and resilie... More
Who might be a good fit for Sheriese?
Individuals focused on improving resilience while managing stress or trauma may find support in Sheriese Bone’s work. Her trauma-informed, client-centered approach integrates evidence-based techniques like CBT and DBT to create a safe space where clients can build awareness and healing at their own pace. View Profile
Solution Focused Brief Therapy (SFBT)
Cedar Rapids, IA
Kathleen Puckett
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ... More
Therapist
Offers online care for Cedar Rapids, Iowa
Female
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d... More
Who might be a good fit for Kathleen?
Kathleen Puckett may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She offers support that honors clients’ unique journeys, including those within the LGBTQ+ community, with an emphasis on partnership and resilience throughout the healing process. View Profile
Solution Focused Brief Therapy (SFBT)
Cedar Rapids, IA
Sandra WalkerLee
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Female
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col... More
Who might be a good fit for Sandra?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Sandra Walkerlee’s approach. Her background in crisis intervention and use of techniques like cognitive behavioral therapy and motivational interviewing support individuals seeking compassionate, strength-based care tailored to adults and adolescents. View Profile
Solution Focused Brief Therapy (SFBT)
Cedar Rapids, IA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cedar Rapids, Iowa

Home to over 130,000 people, Cedar Rapids, Iowa, boasts a vibrant culture steeped in the arts, sports, and history. The city offers the charm of a small town combined with the amenities of a larger urban area, with landmarks like the Cedar Rapids Museum of Art and Brucemore Estate.

Key Mental-Health Concerns for Cedar Rapids Residents

Major mental health conditions reported in Cedar Rapids include anxiety disorders, depression, and substance use disorders. According to the Iowa Department of Public Health, Iowa has a high prevalence of mental health conditions, reflecting trends in Cedar Rapids.

Access to Care & Providers in Cedar Rapids

Cedar Rapids residents have access to both public and private mental health services. The city's Foundation 2 Crisis Line offers immediate support, and community organizations like Tanager Place provide specialized care. Local initiatives have focused on increasing access to mental health treatment in Cedar Rapids, Iowa.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Cedar Rapids.
  • Local providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings in the city include teletherapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its many attractions, Cedar Rapids residents face unique stressors. The city's cost of living is low, but so are wages in key industries. Weather-related disasters, such as floods and storms, can also exacerbate mental health issues.

Take the Next Step

If you're ready to take the next step, explore therapy in Cedar Rapids, Iowa. Find a licensed therapist in Cedar Rapids, Iowa who can provide the support and care you need.