Blue Grass, IA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
More
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
View Profile
Blue Grass, IA
Mindfulness-Based Stress Reduction (MBSR)
Show More
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood.
In our first few ses...
More
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood.
In our first few sessions, you can expect to be met with compassi...
More
Who might be a good fit for Cielita?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Cielita Oden’s approach. Her nonjudgmental and empathetic style, combined with practical skill-building and mindfulness techniques, creates a compassionate space for clients seeking to develop resilience and navigate life’s transitions.
View Profile
Blue Grass, IA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g...
More
Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve...
More
Who might be a good fit for Dena?
Dena Sidmoreseyer offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD and chronic health conditions. Drawing from her personal experience and a trauma-informed lens, she integrates cognitive behavioral and mindfulness-based strategies to support clients in building coping skills and fostering self-worth.
View Profile
Blue Grass, IA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
More
Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
View Profile
Blue Grass, IA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l...
More
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a...
More
Who might be a good fit for Michele?
Clients in need of guidance around grief, caregiver stress, or authentic self-expression could benefit from Michele Lewis’s approach. She integrates trauma-informed care, mindfulness, and relational therapies to support adults and older adults as they navigate complex emotions and life transitions with warmth and acceptance.
View Profile
Blue Grass, IA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. ...
More
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. I specialize in supporting working women, par...
More
Blue Grass, IA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Blue Grass, Iowa
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Blue Grass, IA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Blue Grass, Iowa
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to ...
More
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds ...
More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami...
More
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in...
More
Who might be a good fit for Benard?
People experiencing mood disorders and looking for a therapist with experience in holistic, evidence-based care might consider Benard Choi’s style of care. His approach integrates thorough assessments and personalized treatment plans that address social, cultural, and preventive aspects of mental health.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p...
More
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li...
More
Who might be a good fit for Ashley?
Individuals navigating challenges like balancing mental health symptoms and overall well-being may find support through the approach used by Ashley Staten. Her focus on integrating mind-body connections alongside medication management offers a comprehensive path for adults across various life stages seeking balance in their mental health.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Blue Grass, Iowa
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti...
More
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence...
More
Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care ...
More
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care to adolescents and adults facing a variety of...
More
Who might be a good fit for Chioma?
Clients working through anxiety, depression, or mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Chioma Ejiogu’s approach. She emphasizes a compassionate, individualized treatment plan within a supportive environment that aims to foster resilience and overall mental wellness.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
More
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that...
More
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin...
More
Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
Kendra Richardson, LICSW, is a licensed independent clinical social worker who works with adolescents and adults to address concer...
More
Kendra Richardson, LICSW, is a licensed independent clinical social worker who works with adolescents and adults to address concerns such as anxiety, depression, trauma, subst...
More
Who might be a good fit for Kendra?
Kendra Richardson may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety, depression, or relationship challenges. She creates a supportive environment that integrates approaches like the Gottman Method and Internal Family Systems to help individuals and couples build meaningful connections and develop practical tools for lasting growth.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven...
More
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr...
More
Who might be a good fit for Samuel?
Samuel Omolade may be well-suited to individuals who value trauma-informed care in managing challenges such as anxiety, depression, or mood disorders. With a focus on several mental health issues and a special approach to telepsychiatry, Samuel's practice aims to provide compassionate and confidential care, making it accessible to those residing in multiple states. His experience in biofeedback and dedication to personalized care could be particularly beneficial for those seeking support in their mental health journey.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx...
More
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ...
More
Who might be a good fit for Sean?
Sean Wiest may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. His focus on medication management, combined with a supportive and attentive approach, is tailored to adults seeking additional help during challenging periods.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Blue Grass, IA
Show More