Altoona, IA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Altoona, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Altoona, IA
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Altoona, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Altoona, IA
Stress
Michele Lewis
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l... More
Therapist
Offers online care for Altoona, Iowa
LISW
Female
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a... More
Who might be a good fit for Michele?
Michele Lewis may work particularly well with those looking to build skills around emotional expression and managing stress related to grief, trauma, or caregiving. Her warm, accepting approach combines mindfulness, cognitive behavioral techniques, and empowerment strategies to support clients exploring their inner selves and fostering authentic connections. View Profile
Altoona, IA
Stress
William Liebbe
I have been practicing for 6 years and feel that I can help people in all kinds of situations. I am particularly interested in ad... More
Nurse Practitioner
Offers online care for Altoona, Iowa
APRN/NP
Male
I have been practicing for 6 years and feel that I can help people in all kinds of situations. I am particularly interested in addiction issues and their treatment. I also wo... More
Who might be a good fit for William?
William Liebbe may support individuals who want to explore addiction and mood-related challenges through a therapeutic lens informed by CBT, DBT, and psychodynamic approaches. His care often centers on clients’ personal goals, integrating diverse methods to address complex issues such as anxiety, bipolar disorder, and family conflict across a broad age range. View Profile
Altoona, IA
Stress
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Altoona, Iowa
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Stress
Altoona, IA
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Altoona, Iowa
LPC|LPCC|LMHC|LCPC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Who might be a good fit for Stephanie?
Stephanie Hunter may be a match for those interested in trauma-focused approaches, particularly when facing anxiety, personality disorders, or PTSD. She integrates evidence-based methods like CBT and DBT to support deeper self-understanding and help clients adapt to life’s challenges with greater resilience. View Profile
Stress
Altoona, IA
JULIO CRUZ
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e... More
Therapist
Offers online care for Altoona, Iowa
LPC|CPC|LCMHC|LMHC
Male
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic... More
Who might be a good fit for Julio?
Julio Cruz offers an approach that may suit individuals focusing on emotional growth and navigating challenges like anxiety, depression, or grief. Providing services exclusively in Spanish, he tailors integrative interventions to meet each person’s unique needs, supporting their well-being through life transitions and personal development. View Profile
Stress
Altoona, IA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Altoona, Iowa
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Stress
Altoona, IA
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Altoona, Iowa
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, depression, or sleep difficulties might consider working with Claudia Walkerlewis. She integrates thoughtful medication management with compassionate, supportive therapy to create a personalized plan that honors each person’s unique journey toward healing and balance. View Profile
Stress
Altoona, IA
Angela Lewis
Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navi... More
Therapist
Offers online care for Altoona, Iowa
Female
Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navigate life’s challenges. She specializes in ... More
Who might be a good fit for Angela?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Angela Lewis’s approach. She integrates evidence-based therapies with a warm, collaborative style that honors each person’s unique background and fosters resilience through a strong therapeutic relationship. View Profile
Stress
Altoona, IA
Sheriese Bone
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on thei... More
Therapist
Offers online care for Altoona, Iowa
Female
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on their journey toward healing, growth, and resilie... More
Who might be a good fit for Sheriese?
Individuals focused on improving resilience while managing stress or trauma may find support in Sheriese Bone’s work. Her trauma-informed, client-centered approach integrates evidence-based techniques like CBT and DBT to create a safe space where clients can build awareness and healing at their own pace. View Profile
Stress
Altoona, IA
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Altoona, Iowa
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Stress
Altoona, IA
PAMELA PIERCE
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients... More
Nurse Practitioner
Offers online care for Altoona, Iowa
PMHNP
Female
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients feel safe to explore options available for t... More
Who might be a good fit for Pamela?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Pamela Pierce’s style of care. She provides a supportive, nonjudgmental space through telemedicine, helping adults explore treatment options that address symptoms impacting daily and occupational functioning. View Profile
Stress
Altoona, IA
ELEXES HETZEL
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track... More
Therapist
Offers online care for Altoona, Iowa
LISW|LCSW
Female
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind... More
Who might be a good fit for Elexes?
Elexes Hetzel offers an approach that may suit individuals focusing on regaining control and building resilience during challenging life transitions. She integrates cognitive behavioral and person-centered methods to help clients gradually unpack their thoughts and emotions while fostering daily progress toward their personal strengths. View Profile
Stress
Altoona, IA
OLUSHOLA BALOGUN
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky Univ... More
Nurse Practitioner
Offers online care for Altoona, Iowa
PMHNP
Male
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, ... More
Who might be a good fit for Olushola?
People experiencing anxiety, depression, or burnout and looking for a therapist with experience in medication management might consider Olushola Balogun’s style of care. He offers a supportive, client-centered approach that integrates psychotherapy, lifestyle interventions, and complementary therapies to help individuals across a wide age range restore balance and well-being. View Profile
Stress
Altoona, IA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Altoona, Iowa
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Stress
Altoona, IA
KELLY BROCK
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe yo... More
Therapist
Offers online care for Altoona, Iowa
LCSW|LISW
Female
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why?... More
Who might be a good fit for Kelly?
Individuals navigating challenges like anxiety or trauma may find support through the approach used by Kelly Brock. Her eclectic style emphasizes self-exploration and practical coping skills, which can help clients deepen their understanding of themselves and improve their relationships during life’s transitions. View Profile
Stress
Altoona, IA
JENNIFER RUSSELL BAKER
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp... More
Therapist
Offers online care for Altoona, Iowa
CPC|LMHC|LPC
Female
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience. View Profile
Stress
Altoona, IA
BRADLEY CHAMBERLAIN
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in... More
Therapist
Offers online care for Altoona, Iowa
LISW|LCSW
Male
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO, VA, FL (telehealth license), NH ... More
Who might be a good fit for Bradley?
Bradley Chamberlain may be a match for those interested in a personalized, integrative therapeutic approach, particularly when facing challenges such as ADHD, anxiety, or trauma. He tailors evidence-based methods like CBT and trauma-informed care to each individual’s unique needs, incorporating creative tools such as social media resources to complement the work in sessions. View Profile
Stress
Altoona, IA
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Altoona, Iowa
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. Her compassionate, empathic style combined with experience in both medication management and evidence-based therapies like CBT and motivational interviewing can support individuals seeking a balanced approach to mental health care. View Profile
Stress
Altoona, IA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.