Alden, IA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Alden, Iowa
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Alden, Iowa
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Alden, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
I’m Dr. S. Kyle Cardwell, a licensed mental health professional with over 17 years of experience providing therapy to teens, you...
More
I’m Dr. S. Kyle Cardwell, a licensed mental health professional with over 17 years of experience providing therapy to teens, young adults, and adults. I specialize in helpin...
More
Who might be a good fit for Steven?
Clients seeking structured support for anxiety, trauma, or life transitions might consider working with Steven Cardwell. His compassionate yet direct approach, which blends evidence-based therapies with sensitivity to developmental and spiritual needs, can provide a thoughtful space for individuals across a range of ages to explore personal growth and healing.
View Profile
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans.
View Profile
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is t...
More
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't...
More
Who might be a good fit for Virginia?
Individuals managing concerns related to addiction or trauma may appreciate the methods Virginia Jones incorporates into her practice. She emphasizes collaboration and empowerment, offering practical strategies grounded in cognitive behavioral and trauma-informed approaches to support lasting change.
View Profile
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ...
More
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre...
More
Who might be a good fit for Diana?
Individuals focused on improving emotional regulation while managing addiction or mood disorders may find support in Diana Castro-Moctezuma’s work. Her compassionate, culturally sensitive approach integrates cognitive behavioral, dialectical behavior, and acceptance and commitment therapies, creating a strengths-based space especially welcoming to LGBTQ+ individuals, immigrants, and neurodiverse clients.
View Profile
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse...
More
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro...
More
Who might be a good fit for Nelius?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Nelius Njuguna. Her collaborative approach, informed by over 20 years of healthcare experience and a variety of therapeutic methods, aims to meet individuals where they are in their unique life journeys.
View Profile
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a...
More
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M...
More
Who might be a good fit for Felicia?
Felicia Madlock offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression in later life. Her compassionate, person-centered style combined with cognitive behavioral techniques supports older adults as they work through emotional challenges and life transitions.
View Profile
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
More
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood.
View Profile
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona...
More
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non...
More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, depression, or sleep difficulties might consider working with Claudia Walkerlewis. She integrates thoughtful medication management with compassionate, supportive therapy to create a personalized plan that honors each person’s unique journey toward healing and balance.
View Profile
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
More
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing.
View Profile
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit...
More
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic...
More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity.
View Profile
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w...
More
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ...
More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward.
View Profile
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
More
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma.
View Profile
Nicole Hamilton-Brahm is a Licensed Mental Health Counselor (LMHC) with an MA in Education focused on mental health from Buena Vis...
More
Nicole Hamilton-Brahm is a Licensed Mental Health Counselor (LMHC) with an MA in Education focused on mental health from Buena Vista University, earned in 2018. With over 11 y...
More
Who might be a good fit for Nicole?
Nicole Hamiltonbrahm may be a match for those interested in trauma-focused and strength-based approaches, particularly when facing challenges such as PTSD, anxiety, or substance use. She emphasizes building strong therapeutic relationships to support adults, teens, and families as they develop coping skills and work toward meaningful behavioral change.
View Profile
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience an...
More
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience and an additional 7 years in the social service...
More
Who might be a good fit for Brandie?
Brandie Boehmer may be a match for those interested in trauma-focused and strength-based therapies, particularly when facing challenges such as anxiety, depression, or relationship difficulties. Her compassionate, conversational approach creates a safe space where women, LGBTQ individuals, and others can work toward healing and personal growth through tailored interventions.
View Profile
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only.
ALL ADHD...
More
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only.
ALL ADHD dx- this is very thorough assessment requir...
More
Who might be a good fit for Karen?
Karen Linares may support individuals who want to explore ADHD and mood disorders through a medication management-informed lens. She works with clients ages 6 and up, offering thorough assessments and integrating supportive therapy alongside medication to address complex mental health needs such as anxiety, depression, and bipolar disorder.
View Profile
John Wiesch is a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting adults through trauma...
More
John Wiesch is a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting adults through trauma, addiction, dual diagnosis, and recovery. Hi...
More
Who might be a good fit for John?
Clients in need of guidance around managing trauma, addiction, or emotional challenges could benefit from John Wiesch’s approach. He integrates trauma-informed care with psychodynamic and existential perspectives, offering a thoughtful space for reflection and long-term emotional growth.
View Profile