Indiana Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Rita Polivick
Rita I. Polivick, LCSW is a seasoned licensed therapist. She has practiced in hospital, residential and outpatient settings. She u... More
Therapist
Offers online care for Indiana
Female
Rita I. Polivick, LCSW is a seasoned licensed therapist. She has practiced in hospital, residential and outpatient settings. She utilizes eclectic therapeutic modalities. Draw... More
Who might be a good fit for Rita?
Rita Polivick may support individuals who want to explore emotional healing and personal growth through an integrative, eclectic therapeutic lens. Her collaborative approach, which blends modalities like Cognitive Behavioral Therapy and Emotionally Focused Therapy, is designed to help clients address challenges such as anxiety, trauma, and relationship concerns while honoring their unique goals and experiences. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah Mason
Deborah K Mason, LCSW is a compassionate, motivated licensed clinical social worker experienced working with diverse populations o... More
Therapist
Offers online care for Indiana
Female
Deborah K Mason, LCSW is a compassionate, motivated licensed clinical social worker experienced working with diverse populations of all ages to help individuals work through m... More
Who might be a good fit for Deborah?
Deborah Mason offers an approach that may suit individuals focusing on managing anxiety, depression, or life stressors. Her work often integrates mindfulness and trauma-informed techniques, supporting clients in building balance and resilience through compassionate, strength-based care. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Indiana
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Natalie Hartney
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ... More
Therapist
Offers online care for Indiana
Female
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie... More
Who might be a good fit for Natalie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Natalie Hartney, where applicable. She integrates trauma-informed care with cognitive behavioral and mindfulness-based approaches, creating a supportive space especially for young adults and LGBTQ+ clients seeking meaningful change. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Farley
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet... More
Therapist
Offers online care for Indiana
Female
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou... More
Who might be a good fit for Jennifer?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Jennifer Farley. She integrates evidence-based approaches like CBT and DBT to help individuals build coping skills and navigate challenges such as trauma, ADHD, and peri/postpartum mood concerns in a compassionate, collaborative way. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffany DeGree
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical ... More
Nurse Practitioner
Offers online care for Indiana
Female
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical settings, including child and adolescent psyc... More
Who might be a good fit for Tiffany?
Tiffany DeGree may be a good match for people navigating mood disorders or addiction who prefer a collaborative, client-centered framework. Her approach emphasizes creating a safe and supportive space, particularly for diverse adults working through depression, anxiety, trauma, or related challenges. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Swanson
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her ... More
Therapist
Offers online care for Indiana
Female
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her support and help. " -Stacy Williams W. from I... More
Who might be a good fit for Elizabeth?
Elizabeth Swanson may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and systemic approach. Her work integrates evidence-based methods like cognitive behavioral and narrative therapies to support meaningful change within the individual and their relationships. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Indiana
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Amber Rupert
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health pro... More
Therapist
Offers online care for Indiana
Female
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health provider serving all age ranges and needs. Curre... More
Who might be a good fit for Amber?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Amber Rupert. Her approach incorporates evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing, supporting adults and families through thoughtful, trauma-informed care. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Lois Goudeau
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more... More
Therapist
Offers online care for Indiana
Female
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu... More
Who might be a good fit for Lois?
Lois Goudeau may be a match for those interested in strength-based and cognitive-behavioral approaches, particularly when facing anxiety, grief, or challenges related to self-esteem and career transitions. She offers a warm, culturally responsive space where clients can explore their experiences at their own pace while building confidence and uncovering personal strengths. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Indiana
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Hall
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In ad... More
Therapist
Offers online care for Indiana
Female
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In addition to anxiety and depression, her areas o... More
Who might be a good fit for Angela?
People experiencing anxiety, depression, or life transitions such as relationship loss or role shifts could benefit from Angela Hall’s focused therapeutic work. Her holistic and trauma-informed approach, grounded in marriage and family therapy, supports clients in healing core beliefs and finding new perspectives with compassion and collaboration. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Michelle Boren
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you ... More
Therapist
Offers online care for Indiana
Female
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you... More
Who might be a good fit for Michelle?
Clients seeking structured support for addiction or looking to improve their sense of self and emotional expression might consider working with Michelle Boren. She offers a thoughtful, CBT-informed approach that creates a safe space to explore internal struggles and foster positive change toward inner peace. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Indiana
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Taylor
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from INAmy Jo Taylor, psychiatric mental health nurse... More
Nurse Practitioner
Offers online care for Indiana
Female
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from INAmy Jo Taylor, psychiatric mental health nurse practitioner is highly skilled and compassio... More
Who might be a good fit for Amy?
Those managing concerns related to trauma, depression, or anxiety may appreciate the methods Amy Taylor incorporates into her practice. She emphasizes listening closely to each individual’s experience and tailoring treatment plans using approaches like trauma-focused CBT and mindfulness to support lasting wellness. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Indiana
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Austin
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine... More
Therapist
Offers online care for Indiana
Female
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine. She specializes in addiction, ADHD, anxiety... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing ADHD, anxiety, or addiction might consider working with Jessica Austin. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness techniques, which can help foster emotional regulation and build effective coping skills. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffany Alvey
Tiffany Alvey (she/her) is a highly qualified and licensed therapist, graduating in 2008 and earning their license in 2012. With o... More
Therapist
Offers online care for Indiana
Female
Tiffany Alvey (she/her) is a highly qualified and licensed therapist, graduating in 2008 and earning their license in 2012. With over a decade of professional experience, she ... More
Who might be a good fit for Tiffany?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Tiffany Alvey. She emphasizes a compassionate, client-centered environment that fosters collaboration and tailors evidence-based methods such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to each person’s unique needs. View Profile
Indiana
Mindfulness-Based Cognitive Therapy (MBCT)