Indiana Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Indiana
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Indiana
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey. View Profile
Self-help Apps
Indiana
Elizabeth Swanson
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her ... More
Therapist
Offers online care for Indiana
Female
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her support and help. " -Stacy Williams W. from I... More
Who might be a good fit for Elizabeth?
Elizabeth Swanson may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and systemic approach. Her work integrates evidence-based methods like cognitive behavioral and narrative therapies to support meaningful change within the individual and their relationships. View Profile
Self-help Apps
Indiana
SALIMAH TURNER
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practici... More
Therapist
Offers online care for Indiana
LMSW-C|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally resp... More
Who might be a good fit for Salimah?
People experiencing challenges like depression or work/life balance concerns and looking for a therapist with experience in culturally responsible care might consider Salimah Turner’s style of care. She integrates Cognitive Behavioral Therapy with an understanding of perinatal and postpartum issues, as well as the unique experiences of adults navigating life transitions and identity. View Profile
Self-help Apps
Indiana
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Indiana
LCSW|LSCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time. View Profile
Self-help Apps
Indiana
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Deep Battu’s focused therapeutic work. Deep’s integrative approach, which includes modalities like Cognitive Behavioral Therapy and Motivational Interviewing, is designed to support individuals navigating multicultural stressors, life transitions, and trauma in a safe, nonjudgmental environment. View Profile
Self-help Apps
Indiana
Terrance Poindexter
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences... More
Therapist
Offers online care for Indiana
LCSW
Male
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons about the world, a... More
Who might be a good fit for Terrance?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Terrance Poindexter’s focused therapeutic work. He combines cognitive behavioral techniques with a humanistic and motivational approach that emphasizes practical solutions and an engaging, straightforward style. View Profile
Self-help Apps
Indiana
Sara Pendleton
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in workin... More
Therapist
Offers online care for Indiana
Female
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in working with clients experiencing stress and anxiet... More
Who might be a good fit for Sara?
Sara Pendleton may work particularly well with those looking to build skills around managing anxiety, family conflicts, or self-esteem challenges. Her approach creates a safe, nonjudgmental space, with sensitivity to women’s issues, spirituality, and LGBTQ+ experiences, informed in part by her multicultural background and extensive work with young adults, couples, and families. View Profile
Self-help Apps
Indiana
Reva Dossett
Hello, I'm Reva. As a Mental Health Counselor and Clinical Social Worker, I have had the privilege of working with individuals ran... More
Therapist
Offers online care for Indiana
LCSW
Female
Hello, I'm Reva. As a Mental Health Counselor and Clinical Social Worker, I have had the privilege of working with individuals ranging from teens to adults in a variety of set... More
Who might be a good fit for Reva?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Reva Dossett incorporates into her practice. She offers a supportive, non-judgmental space where clients can explore their experiences while working through family conflicts, stress, and relationship challenges using evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT. View Profile
Self-help Apps
Indiana
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Indiana
LCSW|LICSW|LISW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Self-help Apps
Indiana
Camishe Nunley
Camishe Nunley is a Licensed Mental Health Counselor, Certified Trauma Specialist, and Owner of Healing Your Hidden Hurts Counseli... More
Therapist
Offers online care for Indiana
LMHC
Female
Camishe Nunley is a Licensed Mental Health Counselor, Certified Trauma Specialist, and Owner of Healing Your Hidden Hurts Counseling Agency. With a passion for guiding trauma ... More
Who might be a good fit for Camishe?
Clients in need of guidance around emotional healing and trauma could benefit from Camishe Nunley’s approach. She integrates psychological techniques with spiritual insights, creating a supportive environment especially suited for those exploring the intersection of faith and mental health. View Profile
Self-help Apps
Indiana
ASHLYN HOPKINS
Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for over 12 years. I gra... More
Therapist
Offers online care for Indiana
LCSW
Female
Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for over 12 years. I graduated from Indiana University. My experience... More
Who might be a good fit for Ashlyn?
Ashlyn Hopkins may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates a trauma-informed, strength-based approach that respects diverse backgrounds and integrates therapeutic methods tailored to support resilience and healing. View Profile
Self-help Apps
Indiana
Rita Brockie
Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend... More
Therapist
Offers online care for Indiana
LMHC
Female
Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend with a Master of Science in Education, Clini... More
Who might be a good fit for Rita?
People experiencing anxiety, trauma, or challenges with family relationships, or those wanting to strengthen assertive communication skills, could benefit from Rita Brockie’s focused therapeutic work. Her holistic approach integrates evidence-based methods like CBT, DBT, and Narrative Therapy, supporting individuals and families across life stages to build balance and empowerment. View Profile
Self-help Apps
Indiana
ERICA DOCKENS
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I ... More
Therapist
Offers online care for Indiana
LCSW
Female
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's chal... More
Who might be a good fit for Erica?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Erica Dockens’s approach. She offers a compassionate, evidence-based space that welcomes individuals across adulthood seeking to address relationship challenges, grief, or personal growth with understanding and practical strategies. View Profile
Self-help Apps
Indiana
NATHAN WORSTER
I am here for your relational needs. I'm your counselor if you want someone who is all about relationships. Relationships can be t... More
Therapist
Offers online care for Indiana
LMHC
Male
I am here for your relational needs. I'm your counselor if you want someone who is all about relationships. Relationships can be the most rewarding part of life. They can also... More
Who might be a good fit for Nathan?
Nathan Worster may be a good match for people navigating relationship challenges who prefer a cognitive-behavioral framework. He works with individuals, couples, and families to support emotional well-being by addressing relational dynamics that impact mental health, including anxiety, trauma, and addiction. View Profile
Self-help Apps
Indiana
NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Who might be a good fit for Natalie?
Individuals or couples navigating uncertainty about life changes or seeking clarity around personal meaning may find alignment with the strategies and frameworks utilized by Natalie Cohen. Her approach blends existential theory with cognitive behavioral techniques and motivational interviewing, offering a supportive space to explore emotions and build practical skills tailored to each person’s unique goals. View Profile
Self-help Apps
Indiana
Jeremiah Soto
Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state ... More
Therapist
Offers online care for Indiana
LMHC
Male
Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state of Indiana. I have experience working with in... More
Who might be a good fit for Jeremiah?
Clients in need of guidance around relational and emotional challenges could benefit from Jeremiah Soto’s approach. He combines solution-focused and cognitive behavioral strategies to support individuals and couples working through issues such as anxiety, depression, trauma, and relationship stress, while affirming diverse identities including LGBTQ+ clients. View Profile
Self-help Apps
Indiana
CHAREME POYNTER
You are not broken — you are becoming. I believe healing begins at the intersection of truth, safety, and purpose. I provide a s... More
Therapist
Offers online care for Indiana
LCSW
Female
You are not broken — you are becoming. I believe healing begins at the intersection of truth, safety, and purpose. I provide a safe and empowering space for individuals navi... More
Who might be a good fit for Chareme?
Those managing concerns related to trauma, addiction, or relational challenges may appreciate the methods Chareme Poynter incorporates into her practice. She offers a supportive, nonjudgmental space that blends trauma-informed care with solution-focused strategies, welcoming individuals seeking healing and emotional steadiness. View Profile
Self-help Apps
Indiana
Darrell Broaddus
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA... More
Therapist
Offers online care for Indiana
Male
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps... More
Who might be a good fit for Darrell?
Individuals focused on improving emotional resilience while managing trauma or addiction may find support in Darrell Broaddus’s work. His approach integrates trauma-focused and strength-based therapies, with a particular sensitivity to the experiences of first responders, veterans, and survivors of abuse. View Profile
Self-help Apps
Indiana