Worthington, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Worthington, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Worthington, IN
Self-help Apps
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Worthington, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Worthington, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Worthington, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Worthington, IN
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Worthington, Indiana
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Wyman’s approach. She integrates trauma-informed and gender-affirming care with evidence-based methods like Emotionally Focused Therapy and Trauma-Focused CBT to support empowerment and healing within a collaborative therapeutic relationship. View Profile
Self-help Apps
Worthington, IN
QUEELA TADOUM
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience�... More
Nurse Practitioner
Offers online care for Worthington, Indiana
APRN/NP
Female
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience—3 of which are specifically in psychiatric ... More
Who might be a good fit for Queela?
People seeking clarity around managing symptoms of anxiety, depression, or ADHD, especially older adults, may find Queela Tadoum’s approach fitting. She integrates cognitive behavioral therapy with medication management and mindfulness techniques to support clients in a holistic and collaborative way. View Profile
Self-help Apps
Worthington, IN
Jessica Roosevelt
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh... More
Therapist
Offers online care for Worthington, Indiana
LCSW
Female
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u... More
Who might be a good fit for Jessica?
Jessica Roosevelt may be a match for those interested in a client-centered approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space to explore personal values and perspectives while incorporating methods like CBT and mindfulness to help individuals and families navigate complex challenges. View Profile
Self-help Apps
Worthington, IN
HIAWATHA SANFORD
My name is Hiawatha, but I prefer to be called "Frenchie". I am a mother, a daughter, a sister, a friend, and a proud grandmother.... More
Therapist
Offers online care for Worthington, Indiana
LICSW|LCSW
Female
My name is Hiawatha, but I prefer to be called "Frenchie". I am a mother, a daughter, a sister, a friend, and a proud grandmother. I enjoy all sports, but my favorites are bas... More
Who might be a good fit for Hiawatha?
People seeking clarity around managing emotions or support navigating life transitions may find Hiawatha Sanford’s approach fitting. Drawing from a strength-based and supportive framework, she emphasizes positive thinking and self-care to help clients build coping skills and address challenges like anxiety, grief, and family conflict. View Profile
Self-help Apps
Worthington, IN
FRANCISCO ZEPEDA
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's... More
Therapist
Offers online care for Worthington, Indiana
LMFT
Male
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University pro... More
Who might be a good fit for Francisco?
Francisco Zepeda may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship difficulties. His eclectic approach, including EMDR and Internal Family Systems, is tailored to support clients from diverse backgrounds, including veterans and first responders, in fostering emotional well-being and improved communication. View Profile
Self-help Apps
Worthington, IN
BARBARA POPA
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work fr... More
Therapist
Offers online care for Worthington, Indiana
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPU... More
Who might be a good fit for Barbara?
Barbara Popa may be a strong resource for individuals looking to develop strategies for managing addiction and co-occurring mental health challenges. She creates a collaborative and safe space, integrating approaches like CBT, DBT, and Motivational Interviewing to support adults and adolescents in their healing process. View Profile
Self-help Apps
Worthington, IN
CASSANDRA KORMENDY
Cassandra holds both a Bachelor's and Master's degree in Social Work from Indiana University Northwest. With a focus on mental hea... More
Therapist
Offers online care for Worthington, Indiana
LMSW-C|LCSW
Female
Cassandra holds both a Bachelor's and Master's degree in Social Work from Indiana University Northwest. With a focus on mental health and addictions, she brings a wide range o... More
Who might be a good fit for Cassandra?
Individuals focused on improving emotional healing while managing trauma-related challenges may find support in Cassandra Kormendy’s work. Her approach emphasizes creating a safe, personalized space that honors each client’s unique experiences, with specialized care for survivors of domestic violence, sexual assault, and related concerns. View Profile
Self-help Apps
Worthington, IN
TABITHA FRENTZ
I have worked in social services for all of my career, serving those struggling with addictions, anxiety, depression, perinatal mo... More
Therapist
Offers online care for Worthington, Indiana
LCSW
Female
I have worked in social services for all of my career, serving those struggling with addictions, anxiety, depression, perinatal mood disorders, and trauma . I am a Licensed C... More
Who might be a good fit for Tabitha?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Tabitha Frentz. She integrates trauma-informed care and dialectical behavior therapy to create a compassionate space, with particular sensitivity to perinatal mental health and the unique needs of first responders and healthcare workers. View Profile
Self-help Apps
Worthington, IN
AMY ELLIOTT
As a Licensed Clinical Social Worker and Certified Clinical Hypnotherapist, I am dedicated to helping clients navigate life's comp... More
Therapist
Offers online care for Worthington, Indiana
LCSW
Female
As a Licensed Clinical Social Worker and Certified Clinical Hypnotherapist, I am dedicated to helping clients navigate life's complexities with clarity and confidence. I offe... More
Who might be a good fit for Amy?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Amy Elliott. Her holistic, strengths-focused approach creates a supportive space where individuals can process their experiences at their own pace while developing tools for lasting growth and healthier relationships. View Profile
Self-help Apps
Worthington, IN
NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Worthington, Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Who might be a good fit for Natalie?
Individuals or couples navigating uncertainty about life changes or seeking clarity around personal meaning may find alignment with the strategies and frameworks utilized by Natalie Cohen. Her approach blends existential theory with cognitive behavioral techniques and motivational interviewing, offering a supportive space to explore emotions and build practical skills tailored to each person’s unique goals. View Profile
Self-help Apps
Worthington, IN
SCOTT HARGAN
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple ther... More
Therapist
Offers online care for Worthington, Indiana
LCSW
Male
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a ... More
Who might be a good fit for Scott?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Scott Hargan’s focused therapeutic work. His structured approach, incorporating worksheets and multiple therapy models, is designed to support individuals, families, and couples in improving daily functioning and achieving personal goals. View Profile
Self-help Apps
Worthington, IN
Jennifer Farley
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet... More
Therapist
Offers online care for Worthington, Indiana
Female
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou... More
Who might be a good fit for Jennifer?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Jennifer Farley. She integrates evidence-based approaches like CBT and DBT to help individuals build coping skills and navigate challenges such as trauma, ADHD, and peri/postpartum mood concerns in a compassionate, collaborative way. View Profile
Self-help Apps
Worthington, IN
AMANDA HURD
Hi! I'm glad you're here. Therapy can be a wonderful asset to building and maintaining a happy, fulfilling life. I strive for ever... More
Therapist
Offers online care for Worthington, Indiana
LMHC
Female
Hi! I'm glad you're here. Therapy can be a wonderful asset to building and maintaining a happy, fulfilling life. I strive for every one of my clients to achieve this, you dese... More
Who might be a good fit for Amanda?
Amanda Hurd may support individuals who want to explore self-esteem and coping skills through a person-centered and cognitive behavioral therapy-informed lens. She emphasizes building a trusting, supportive relationship as a foundation for addressing challenges like anxiety, depression, and peer relationships, helping clients develop practical strategies for managing stress and emotional well-being. View Profile
Self-help Apps
Worthington, IN
Bonnie England
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ... More
Therapist
Offers online care for Worthington, Indiana
LCSW
Female
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie England’s approach. She integrates psychodynamic methods like Internal Family Systems and mindfulness practices, supporting teenagers, couples, and individuals navigating life transitions that often involve deeper questions of faith and personal growth. View Profile
Self-help Apps
Worthington, IN
LAURA GUARINO
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana ... More
Therapist
Offers online care for Worthington, Indiana
LMHC|LPC
Female
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the st... More
Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing trauma and mood challenges may find support in Laura Guarino’s work. Her approach blends cognitive behavioral therapy with collaborative and motivational techniques, aiming to help clients not only manage symptoms but also foster personal growth across life’s stressors. View Profile
Self-help Apps
Worthington, IN
Charity Behrman
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My ... More
Therapist
Offers online care for Worthington, Indiana
LCSW
Female
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My journey in this field has been deeply rooted ... More
Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, family conflict, or developmental disabilities may find support through the approach used by Charity Behrman. Her flexible and tailored methods, informed by extensive experience with youth, families, and adults facing diverse mental health needs, emphasize compassion, respect, and building strong therapeutic relationships. View Profile
Self-help Apps
Worthington, IN
Lydia Banton
Hello, I'm Lydia, a master's-level psychotherapist (LMHC) and Licensed Addictions Counselor (LAC) with a deep passion for integrat... More
Therapist
Offers online care for Worthington, Indiana
LMHC
Female
Hello, I'm Lydia, a master's-level psychotherapist (LMHC) and Licensed Addictions Counselor (LAC) with a deep passion for integrative mental health. I'm also trained in EMDR, ... More
Who might be a good fit for Lydia?
Individuals focused on improving emotional resilience while managing trauma or addiction may find support in Lydia Banton’s work. She integrates trauma-informed approaches like EMDR with a holistic, strengths-based perspective that honors each client’s unique story and goals. View Profile
Self-help Apps
Worthington, IN