Winona Lake, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Winona Lake, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
KELLY COOPER
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois... More
Therapist
Offers online care for Winona Lake, Indiana
LMHC
Female
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science ... More
Who might be a good fit for Kelly?
Kelly Cooper may be a match for those interested in cognitive-behavioral and existential approaches, particularly when facing challenges like anxiety, anger management, or life transitions. She incorporates teaching within the therapeutic relationship and utilizes mindfulness and solution-focused techniques to support clients seeking practical coping skills and personal growth. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Jeremiah Soto
Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state ... More
Therapist
Offers online care for Winona Lake, Indiana
LMHC
Male
Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state of Indiana. I have experience working with in... More
Who might be a good fit for Jeremiah?
Clients in need of guidance around relational and emotional challenges could benefit from Jeremiah Soto’s approach. He combines solution-focused and cognitive behavioral strategies to support individuals and couples working through issues such as anxiety, depression, trauma, and relationship stress, while affirming diverse identities including LGBTQ+ clients. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Dawn Clay
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Who might be a good fit for Dawn?
Dawn Clay may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or grief. Her holistic, mind-body-spirit approach integrates a variety of modalities like Emotional Freedom Technique and sound healing, supporting clients through personalized and compassionate care tailored to their unique healing journey. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Winona Lake, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Amy Miller
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Female
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amy Miller incorporates into her practice. Her strengths-based approach, combined with evidence-supported techniques like CBT, DBT, and mindfulness, aims to foster emotional healing and personal growth in a collaborative and supportive setting. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Elwin Trammell
Elwin has a background in health science; he also holds a Bachelor's degree with a concentration in health science. Elwin is a ma... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Other
Elwin has a background in health science; he also holds a Bachelor's degree with a concentration in health science. Elwin is a master's educated and licensed social worker (L... More
Who might be a good fit for Elwin?
Those coping with trauma or pursuing personal growth in areas like anxiety and life transitions may find Elwin Trammell’s approach to be well-aligned. He integrates holistic care that addresses physical, psychological, spiritual, and social needs, drawing on his background in health science and trauma-informed techniques to support clients in overcoming intrapersonal and interpersonal challenges. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Liszewski
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If ... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Female
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If this is you, or this sounds familiar to you, ... More
Who might be a good fit for Jacqueline?
Jacqueline Liszewski may be a strong resource for individuals looking to develop strategies for managing feelings of being misunderstood or lacking direction. She draws on a practical, down-to-earth approach that incorporates humor and a mix of therapeutic techniques to motivate and support clients open to change. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle BazinJohnson
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Female
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Michelle Bazinjohnson’s work. Drawing from her extensive experience as both a therapist and former family law attorney, she offers a flexible, client-centered approach that honors each person’s unique journey toward healing and growth. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Arlinda Lindsay
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can e... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Female
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentme... More
Who might be a good fit for Arlinda?
Individuals or couples navigating feelings of overwhelming stress, grief, or spiritual uncertainty may find alignment with the strategies and frameworks utilized by Arlinda Lindsay. Her holistic approach integrates emotional, mental, and spiritual well-being to support healing and empowerment in a compassionate and encouraging setting. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addictio... More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a match for those interested in an eclectic and holistic therapeutic approach, particularly when facing challenges such as addiction, trauma, or anxiety. Her focus on fostering a trusting, collaborative relationship supports individuals seeking compassionate guidance to process emotions and promote long-lasting healing. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Bent
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Female
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha... More
Who might be a good fit for Sarah?
Sarah Bent may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the lasting effects of trauma. Her Gestalt-informed approach, enriched with mindfulness and trauma-sensitive techniques, aims to create a safe space where clients can explore their experiences at their own pace and build trust in their personal healing journey. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Dana Teeter
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a hol... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Female
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorp... More
Who might be a good fit for Dana?
People seeking clarity around managing ADHD or support navigating childhood and adolescent mental health may find Dana Teeter’s approach fitting. Her use of CBT, mindfulness, and mind-body practices alongside a deep understanding of family dynamics offers a holistic path for individuals and families working through anxiety, trauma, and emotional regulation challenges. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Winder
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental h... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Female
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental health has been driven by a deep commitment to... More
Who might be a good fit for Chelsea?
People experiencing anxiety and looking for a therapist with experience in creating strong therapeutic relationships might consider Chelsea Winder’s style of care. She emphasizes a warm, welcoming environment where building trust is central to supporting clients through challenges like depression, trauma, and relationship concerns. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Abayomi Nichols
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a... More
Therapist
Offers online care for Winona Lake, Indiana
LMHC
Female
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be... More
Who might be a good fit for Abayomi?
People experiencing anxiety or looking for a therapist with experience in trauma-informed approaches might consider Abayomi Nichols’s style of care. She integrates EMDR and CBT techniques to help separate emotions from trauma and reframe limiting thoughts, supporting individuals and families in building lasting emotional resilience. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Raven Glaspie
Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me ... More
Therapist
Offers online care for Winona Lake, Indiana
LMHC
Female
Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me or another wonderful therapist, I wish you bl... More
Who might be a good fit for Raven?
Clients working through addiction, trauma, or mood disorders and looking for person-centered therapy support might engage well with Raven Glaspie’s approach. Her blend of cognitive behavioral therapy and motivational interviewing offers a compassionate space for those seeking clarity around underlying challenges and motivation for change. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for Winona Lake, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen positive thought patterns, could benefit from Katina Smith’s focused therapeutic work. Her collaborative use of Cognitive Behavioral Therapy and mindfulness techniques aims to help clients gently shift negative thinking toward greater peace and resilience. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Kim Bailey
Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dr... More
Therapist
Offers online care for Winona Lake, Indiana
LCSW
Female
Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dream came from years of unlocking my own perso... More
Who might be a good fit for Kim?
Individuals focused on improving emotional regulation while managing complex challenges such as trauma or mood disorders may find support in Kim Bailey’s work. She integrates approaches like DBT and mindfulness in a client-driven process that emphasizes personal empowerment and steady progress. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Susan Merrick
Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professi... More
Therapist
Offers online care for Winona Lake, Indiana
Female
Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professional Psychology, earned in 2008. In 2009, I a... More
Who might be a good fit for Susan?
People seeking clarity around trauma recovery or support navigating life transitions may find Susan Merrick’s approach fitting. She integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to create a collaborative space that honors each person’s unique experience and goals. View Profile
Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)