Windfall, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Windfall, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a ...
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Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a powerful and brave choice. Therapy can feel i...
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Who might be a good fit for Kayla?
Clients seeking structured support for learning disabilities or looking to improve their parenting skills might consider working with Kayla Honaker. Her background as a licensed clinical social worker and behavioral clinician specializing in co-occurring mental health diagnoses aligns well with individuals who value strength-based and trauma-informed care, especially within the context of intellectual and developmental disabilities.
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Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c...
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Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo...
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Who might be a good fit for Elisa?
Elisa Koewler may work particularly well with those looking to build skills around managing anxiety, trauma, or addiction. Her integrative approach, combining evidence-based therapies like CBT, DBT, and CPT, is designed to create a supportive space where clients of various ages can develop resilience and collaborate on personalized goals.
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or...
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ...
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Who might be a good fit for Joshua?
Joshua Brainard may align well with adults who are working through challenges such as anxiety, depression, or trauma-related symptoms. His collaborative, person-centered approach and use of mind-body techniques like Emotional Freedom Technique create space for clients to explore healing in a way that honors their unique experiences and goals.
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Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together!
My ideal client is someone who is ...
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Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together!
My ideal client is someone who is struggling and needs to find some hope. I do...
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Who might be a good fit for Kate?
Kate Holsclaw may align well with adults who are working through complex emotions, trauma, or challenges related to identity and relationships. She offers a compassionate, flexible approach that honors where clients are in their journey and incorporates humor and practical tools to help create a clear path forward.
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Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski...
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Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ...
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Who might be a good fit for Raquel?
People seeking clarity around processing trauma or support navigating complex life transitions may find Raquel Swardson’s approach fitting. She emphasizes creating a safe, non-judgmental space where clients can explore their unique stories while integrating evidence-based therapies like ACT and trauma-focused CBT to foster healing and empowerment.
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Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dr...
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Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dream came from years of unlocking my own perso...
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Who might be a good fit for Kim?
Kim Bailey offers an approach that may suit individuals focusing on building emotional regulation and personal empowerment. Her use of cognitive behavioral therapy, dialectical behavior therapy, and mindfulness techniques creates a flexible, client-driven pace that supports people managing challenges such as anxiety, trauma, or identity exploration.
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Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present w...
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Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present when my clients find a new way and authentical...
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Who might be a good fit for Cindy?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Cindy Greensmith. She combines cognitive behavioral and humanistic techniques with a compassionate yet direct style, aiming to help clients authentically experience change and discover new ways to overcome difficulties.
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Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life....
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Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life. Maybe that means we build emotional regulati...
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Who might be a good fit for Kholby?
Kholby Klein may align well with adults who are working through issues such as anxiety, addiction, or trauma. She uses a collaborative, strengths-based approach that integrates evidence-based therapies like CBT and DBT to support clients in building emotional regulation and achieving their personal goals.
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Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t...
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Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha...
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Who might be a good fit for Sarah?
Sarah Bent may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. Her Gestalt-informed approach, combined with mindfulness and trauma-focused techniques, offers a compassionate space where clients can explore their experiences at their own pace while fostering safety and trust.
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Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn...
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Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j...
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Who might be a good fit for Kimberly?
Kimberly Yazell may be a match for those interested in family-centered and trauma-informed therapy, particularly when facing challenges such as anxiety, depression, or issues related to military and LGBTQIA2S+ identities. Her client-centered approach emphasizes building trust and practical skills within a supportive environment, drawing on evidence-based methods like CBT, DBT, and trauma-focused therapies to address both individual and family dynamics.
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Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Work...
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Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Worker. After completing education and training i...
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Who might be a good fit for Susana?
People seeking clarity around managing anxiety, depression, or grief may find Susana Wilson’s approach fitting during times of life transition. She integrates mindfulness, cognitive behavioral techniques, and trauma-informed care to meet clients where they are and support their unique journey toward healing.
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth...
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such...
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Who might be a good fit for Juanestefan?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Juanestefan Vitela’s approach. He integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques while tailoring treatment plans to support diverse individuals ready to engage in meaningful personal growth.
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ...
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during...
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Who might be a good fit for Morgan?
Morgan West may be a match for those interested in trauma-informed and evidence-based approaches, particularly when facing challenges such as anxiety, grief, or behavioral issues. Her compassionate yet direct style offers a supportive space to develop practical coping skills and resilience while working toward personal and relational growth.
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My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to suppor...
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My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal ...
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Who might be a good fit for Tyler?
Tyler Ellison may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem. His person-centered and mindfulness-based cognitive therapy approaches may resonate with clients who value a solution-focused method and are seeking to forge their ideal personal wellness. His experience providing support to the LGBTQ+ community and addressing issues related to racism may also be beneficial to those seeking a safe and understanding therapeutic environment.
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Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela...
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Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional resilience while managing trauma or relationship challenges may find support in Kristen Redd’s work. Her collaborative and tailored approach, informed by extensive experience with military populations and trauma therapy, creates a safe space to build healing strategies that honor each person’s unique journey.
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Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an...
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Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil...
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Who might be a good fit for Lindsay?
Lindsay Kusy offers an approach that may suit individuals focusing on building resilience and developing coping skills amid challenges like anxiety, depression, or burnout. Her integration of cognitive behavioral therapy, mindfulness practices, and tools like the Enneagram supports clients in gaining insight into their behaviors and fostering personal growth during difficult times.
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t...
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a...
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Who might be a good fit for Rachel?
People experiencing anxiety or relational conflicts, or those wanting to strengthen self-awareness and authentic connection, could benefit from Rachel Rhodes’s focused therapeutic work. Her approach blends mindfulness and attachment-based methods to help clients uncover the root causes of their struggles and develop healthier patterns aligned with their core values.
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Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia...
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Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T...
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Who might be a good fit for Annita?
Annita Coburn may be a good match for people navigating challenges such as anxiety, trauma, or relationship conflicts who prefer a compassionate, client-centered therapy framework. She integrates Acceptance and Commitment Therapy along with relational and trauma-informed approaches, creating a supportive space especially attuned to diverse communities including Black and Brown clients.
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I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for cli...
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I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and inte...
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Who might be a good fit for Malisa?
Clients working through anxiety, trauma, or relationship challenges and looking for integrative therapy support might engage well with Malisa Komolthiti’s approach. She combines evidence-based methods like EMDR, mindfulness, and narrative therapy within a warm, client-centered space that honors diverse backgrounds and encourages both healing and lightness.
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