Winamac, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Winamac, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
SARAH MARSHALL
I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet p... More
Therapist
Offers online care for Winamac, Indiana
LPC|LCMHC|LMHC
Female
I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into accoun... More
Who might be a good fit for Sarah?
Sarah Marshall may be well-suited to individuals who value cognitive behavioral and mindfulness-based support in managing anxiety, depression, or life transitions. She emphasizes meeting clients where they are by incorporating their unique backgrounds and goals, helping them develop practical skills to address stress and reshape unhelpful thought patterns. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
HAYLEY DORSETT
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health al... More
Therapist
Offers online care for Winamac, Indiana
LMHC
Female
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business ... More
Who might be a good fit for Hayley?
Clients facing concerns such as anxiety or addiction may connect with the techniques and structure offered by Hayley Dorsett. Her supportive approach, especially attuned to veterans, first responders, and emergency personnel, integrates evidence-based therapies like ACT and CPT to foster resilience and reintegration. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Traci Elliott
Hello, I'm Traci, a Licensed Mental Health Therapist and a proud member of the LGBTQIA community. As a strong advocate for human r... More
Therapist
Offers online care for Winamac, Indiana
LMHC
Female
Hello, I'm Traci, a Licensed Mental Health Therapist and a proud member of the LGBTQIA community. As a strong advocate for human rights, I understand the importance of feeling... More
Who might be a good fit for Traci?
Traci Elliott may be a match for those interested in cognitive behavioral and dialectical behavior therapies, particularly when facing challenges such as depression, trauma, or relationship struggles. Her approach reflects a commitment to supporting individuals and couples through life transitions while honoring diverse identities, including LGBTQ+ experiences. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Rachel Rhodes
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t... More
Therapist
Offers online care for Winamac, Indiana
Female
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a... More
Who might be a good fit for Rachel?
People seeking clarity around their patterns and support navigating life transitions may find Rachel Rhodes’ approach fitting. She offers a mindful, nonjudgmental space that encourages exploring underlying causes of anxiety and relational challenges while helping clients align their actions with their core values for meaningful, lasting change. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Winamac, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Deep Battu’s focused therapeutic work. Deep’s integrative approach, which includes modalities like Cognitive Behavioral Therapy and Motivational Interviewing, is designed to support individuals navigating multicultural stressors, life transitions, and trauma in a safe, nonjudgmental environment. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Scott Nauman
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help... More
Therapist
Offers online care for Winamac, Indiana
LCSW
Male
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep... More
Who might be a good fit for Scott?
Individuals managing anxiety, depression, or stress-related challenges may find support through the approach used by Scott Nauman. His warm, interactive style blends cognitive-behavioral and person-centered therapies, with a focus on trauma history and cultural sensitivity to create a respectful, individualized space for growth. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience... More
Therapist
Offers online care for Winamac, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addictio... More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a match for those interested in an eclectic and holistic therapeutic approach, particularly when facing challenges such as addiction, trauma, or anxiety. Her focus on fostering a trusting, collaborative relationship supports individuals seeking compassionate guidance to process emotions and promote long-lasting healing. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Winamac, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional well-being while managing challenges like anxiety, ADHD, or family conflict may find support in Christopher Vaught’s work. His collaborative and empowering approach creates a safe space for exploration, integrating mindfulness and evidence-based therapies to help clients build meaningful, lasting change. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Krista Anderson
Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe a... More
Therapist
Offers online care for Winamac, Indiana
Female
Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe are two of the most honored descriptors client... More
Who might be a good fit for Krista?
Krista Anderson may work particularly well with those looking to build skills around emotional regulation and healing from trauma. She integrates somatic practices and biofeedback within a trauma-informed framework to support clients committed to personal growth and self-reflection. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for Winamac, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen positive thought patterns, could benefit from Katina Smith’s focused therapeutic work. Her collaborative use of Cognitive Behavioral Therapy and mindfulness techniques aims to help clients gently shift negative thinking toward greater peace and resilience. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Winamac, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Natalie Haidle
Hello, I'm Natalie, MSW, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health jou... More
Therapist
Offers online care for Winamac, Indiana
LCSW
Non-binary
Hello, I'm Natalie, MSW, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health journeys. My approach is strengths-based, holist... More
Who might be a good fit for Natalie?
Clients facing concerns such as trauma, anxiety, or challenges related to identity may connect with the techniques and structure offered by Natalie Haidle. Their trauma-informed, strengths-based approach integrates mindfulness and cognitive behavioral strategies, supporting healing that honors the mind, body, and spirit. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Katherine Jongsma
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit... More
Therapist
Offers online care for Winamac, Indiana
LMHC
Female
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem... More
Who might be a good fit for Katherine?
Clients facing concerns such as trauma, anxiety, or difficulties with interpersonal relationships may connect with the techniques and structure offered by Katherine Jongsma. She cultivates a warm, accepting environment that encourages openness and tailors evidence-based approaches like DBT and EMDR to support healing and personal growth. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Raquel Swardson
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski... More
Therapist
Offers online care for Winamac, Indiana
LCSW
Female
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ... More
Who might be a good fit for Raquel?
Those coping with trauma, grief, or anxiety, or pursuing personal growth in emotional resilience may find Raquel Swardson’s approach to be well-aligned. She creates a compassionate and non-judgmental space that supports healing through integrative methods like trauma-focused and mindfulness-based therapies, emphasizing individual strengths and empowerment. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Angela Olvera
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of s... More
Therapist
Offers online care for Winamac, Indiana
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of settings. I currently work individually with a... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, mood disorders, or family conflict may find support through the approach used by Angela Olvera. She incorporates cognitive behavioral therapy alongside Christian counseling, creating space for clients seeking both practical coping skills and values-based guidance. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Jade Hall
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab... More
Therapist
Offers online care for Winamac, Indiana
LMHC
Female
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back... More
Who might be a good fit for Jade?
Jade Eytcheson may be a good match for people navigating challenges like ADHD, anxiety, or addiction who prefer a structured, goal-oriented framework. Her direct approach emphasizes accountability, behavior change, and practical strategies, supporting clients in making meaningful lifestyle adjustments while also addressing trauma or emotional barriers. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Marlene Sweet
Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's ... More
Therapist
Offers online care for Winamac, Indiana
LCSW
Female
Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's challenges. Do you find yourself feeling isol... More
Who might be a good fit for Marlene?
Clients working through anxiety, PTSD, or relationship challenges and looking for evidence-based therapy support might engage well with Marlene Sweet’s approach. Her strength-based perspective, combined with modalities like CBT, DBT, and trauma-focused therapies, offers a compassionate and tailored framework that honors each person’s resilience and unique experiences. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
Cindy GreenSmith
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present w... More
Therapist
Offers online care for Winamac, Indiana
LCSW
Female
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present when my clients find a new way and authentical... More
Who might be a good fit for Cindy?
Cindy Greensmith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related challenges. She integrates Cognitive Behavioral and Humanistic approaches with a compassionate yet direct style, supporting clients as they discover new ways to grow and overcome obstacles. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)
KEESHA SLEDGE
Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigati... More
Therapist
Offers online care for Winamac, Indiana
LCSW
Female
Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigating depression, relationship issues, anxiety, ... More
Who might be a good fit for Keesha?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Keesha Sledge, where applicable. Her approach blends cognitive behavioral and mindfulness-based techniques with a strength-focused, collaborative style designed to support meaningful growth and resilience. View Profile
Winamac, IN
Mindfulness-Based Stress Reduction (MBSR)