Whitestown, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Whitestown, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
HAYLEY DORSETT
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health al... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business ... More
Who might be a good fit for Hayley?
Clients facing concerns such as anxiety or addiction may connect with the techniques and structure offered by Hayley Dorsett. Her supportive approach, especially attuned to veterans, first responders, and emergency personnel, integrates evidence-based therapies like ACT and CPT to foster resilience and reintegration. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Laura Walker
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ... More
Who might be a good fit for Laura?
Laura Walker may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her warm, interactive style combined with a range of approaches—such as trauma-focused CBT and EMDR—supports tailored care that respects each person’s unique experiences and goals. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Bent
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha... More
Who might be a good fit for Sarah?
Sarah Bent may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the lasting effects of trauma. Her Gestalt-informed approach, enriched with mindfulness and trauma-sensitive techniques, aims to create a safe space where clients can explore their experiences at their own pace and build trust in their personal healing journey. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Lucie Erlebachova
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can... More
Therapist
Offers online care for Whitestown, Indiana
Female
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym... More
Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative and relational framework. She creates a collaborative and safe space to explore personal history and current struggles, incorporating mindfulness and emotion-focused techniques to support healing and growth. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Terry Randall
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Male
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w... More
Who might be a good fit for Terry?
Terry Randall may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. His integrative approach weaves together evidence-based therapies like ACT, CBT, and somatic techniques, thoughtfully incorporating mindfulness and spiritual beliefs to support holistic healing and personal growth. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Traci Elliott
Hello, I'm Traci, a Licensed Mental Health Therapist and a proud member of the LGBTQIA community. As a strong advocate for human r... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello, I'm Traci, a Licensed Mental Health Therapist and a proud member of the LGBTQIA community. As a strong advocate for human rights, I understand the importance of feeling... More
Who might be a good fit for Traci?
Traci Elliott may be a match for those interested in cognitive behavioral and dialectical behavior therapies, particularly when facing challenges such as depression, trauma, or relationship struggles. Her approach reflects a commitment to supporting individuals and couples through life transitions while honoring diverse identities, including LGBTQ+ experiences. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Amy Miller
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amy Miller incorporates into her practice. Her strengths-based approach, combined with evidence-supported techniques like CBT, DBT, and mindfulness, aims to foster emotional healing and personal growth in a collaborative and supportive setting. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Shalynn Bailey
Hello, I'm Shalynn, MSW, and a Licensed Clinical Social Worker. Do you feel overwhelmed? Exhausted? I can help you recharge and fi... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hello, I'm Shalynn, MSW, and a Licensed Clinical Social Worker. Do you feel overwhelmed? Exhausted? I can help you recharge and find a calmer balance; whether you've lost it, ... More
Who might be a good fit for Shalynn?
People experiencing grief or loss and looking for a therapist with experience in trauma-informed and grief-focused care might consider Shalynn Bailey’s style of support. Her approach blends motivational interviewing and cognitive behavioral therapy in a warm, authentic space where emotional expression and healing are welcomed. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Joshua Brainard
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Male
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ... More
Who might be a good fit for Joshua?
Joshua Brainard may be a good match for people navigating intense emotions such as PTSD, anxiety, or depression who prefer a collaborative and person-centered framework. He incorporates mind-body techniques and emphasizes a supportive therapeutic partnership to help clients explore new strategies for relief and personal growth. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Dawn Clay
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Who might be a good fit for Dawn?
Dawn Clay may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or grief. Her holistic, mind-body-spirit approach integrates a variety of modalities like Emotional Freedom Technique and sound healing, supporting clients through personalized and compassionate care tailored to their unique healing journey. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional well-being while managing challenges like anxiety, ADHD, or family conflict may find support in Christopher Vaught’s work. His collaborative and empowering approach creates a safe space for exploration, integrating mindfulness and evidence-based therapies to help clients build meaningful, lasting change. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Katherine Jongsma
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem... More
Who might be a good fit for Katherine?
Clients facing concerns such as trauma, anxiety, or difficulties with interpersonal relationships may connect with the techniques and structure offered by Katherine Jongsma. She cultivates a warm, accepting environment that encourages openness and tailors evidence-based approaches like DBT and EMDR to support healing and personal growth. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
CHRISTY WALTERS
I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxie... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic ... More
Who might be a good fit for Christy?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Christy Walters, where applicable. Her collaborative, client-centered approach integrates trauma-focused CBT, DBT, and mindfulness techniques to help clients build resilience and develop healthier coping pathways. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Jonathan Mayes
Hi, I’m Jonathan. If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alo... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Male
Hi, I’m Jonathan. If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alone. Maybe you used to feel more in control, m... More
Who might be a good fit for Jonathan?
Clients in need of guidance around feelings of anxiety, grief, or disconnection could benefit from Jonathan Mayes’s approach. His collaborative and empathetic style integrates mindfulness, trauma-informed care, and personalized strategies to support individuals seeking clarity and healing through life’s transitions. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Kim Bailey
Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dr... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dream came from years of unlocking my own perso... More
Who might be a good fit for Kim?
Individuals focused on improving emotional regulation while managing complex challenges such as trauma or mood disorders may find support in Kim Bailey’s work. She integrates approaches like DBT and mindfulness in a client-driven process that emphasizes personal empowerment and steady progress. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Heather ChapmanSiebert
Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to identify their own goals and develop strateg... More
Who might be a good fit for Heather?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral and trauma-informed therapy support might engage well with Heather Chapmansiebert’s approach. She integrates evidence-based methods like EMDR and acceptance and commitment therapy while considering lifestyle and social factors to support healing at a comfortable pace. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Jade Hall
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back... More
Who might be a good fit for Jade?
Jade Eytcheson may be a good match for people navigating challenges like ADHD, anxiety, or addiction who prefer a structured, goal-oriented framework. Her direct approach emphasizes accountability, behavior change, and practical strategies, supporting clients in making meaningful lifestyle adjustments while also addressing trauma or emotional barriers. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Deep Battu’s focused therapeutic work. Deep’s integrative approach, which includes modalities like Cognitive Behavioral Therapy and Motivational Interviewing, is designed to support individuals navigating multicultural stressors, life transitions, and trauma in a safe, nonjudgmental environment. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Amanda Emerson
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and... More
Who might be a good fit for Amanda?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Amanda Emerson’s approach. She integrates a warm, direct style with a variety of evidence-based methods, emphasizing holistic care that honors the mind, body, and self in a collaborative and compassionate space. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)