Whitestown, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Whitestown, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Whitestown, IN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Whitestown, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Whitestown, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Whitestown, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Whitestown, IN
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Whitestown, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Whitestown, IN
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Whitestown, Indiana
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Wyman’s approach. She integrates trauma-informed and gender-affirming care with evidence-based methods like Emotionally Focused Therapy and Trauma-Focused CBT to support empowerment and healing within a collaborative therapeutic relationship. View Profile
Self-help Apps
Whitestown, IN
Lindsey Southwick
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and ... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and Licensed Certified Social Worker-Clinical wit... More
Who might be a good fit for Lindsey?
Lindsey Southwick may work particularly well with those looking to build skills around healing from trauma and managing emotional challenges such as anxiety or depression. Her holistic, client-centered approach incorporates somatic psychology, EMDR, and trauma-focused therapies to create a supportive space tailored to each individual’s unique experience. View Profile
Self-help Apps
Whitestown, IN
Angela Olvera
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of s... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of settings. I currently work individually with a... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, mood disorders, or family conflict may find support through the approach used by Angela Olvera. She incorporates cognitive behavioral therapy alongside Christian counseling, creating space for clients seeking both practical coping skills and values-based guidance. View Profile
Self-help Apps
Whitestown, IN
LAURIE ELWELL
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I h... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 yea... More
Who might be a good fit for Laurie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Laurie Elwell’s style of care. Her background working with domestic violence survivors, first responders, and LGBTQ+ individuals informs a compassionate, person-centered approach that emphasizes building coping skills and self-confidence. View Profile
Self-help Apps
Whitestown, IN
ROY PAYNE
Welcome! I'm a Marriage and Family Therapist (MFT) licensed in Ohio and Indiana. I received my Master's degree from Liberty Unive... More
Therapist
Offers online care for Whitestown, Indiana
LMFT|IMFT
Male
Welcome! I'm a Marriage and Family Therapist (MFT) licensed in Ohio and Indiana. I received my Master's degree from Liberty University in 2011 and have been practicing for th... More
Who might be a good fit for Roy?
Clients in need of guidance around relational and emotional challenges could benefit from Roy Payne’s approach. With a focus on couples counseling and culturally sensitive therapy, he integrates faith-informed perspectives and evidence-based methods like EMDR and CBT to support individuals managing anxiety, grief, and mood disorders. View Profile
Self-help Apps
Whitestown, IN
DENNIS BARTSCH
Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use ... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Male
Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use Cognitive Behavioral Therapy (CBT), Solution ... More
Who might be a good fit for Dennis?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Dennis Bartsch. He incorporates humor and a non-confrontational style alongside Cognitive Behavioral Therapy and strength-based techniques, aiming to create a collaborative and positive space that fits diverse schedules. View Profile
Self-help Apps
Whitestown, IN
ANGELA MILLER
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emot... More
Therapist
Offers online care for Whitestown, Indiana
LICSW|LCSW|LISW
Female
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emotional challenges. I specialize in using Cogni... More
Who might be a good fit for Angela?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Angela Miller. Her use of Cognitive Behavioral Therapy combined with mindfulness creates a supportive environment where clients can explore emotional challenges and build practical coping skills. View Profile
Self-help Apps
Whitestown, IN
KALYN GOODWINSHELTON
Sometimes life can feel like a Rubik’s Cube in your mind- complicated, overwhelming, and impossible to solve on your own. That�... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Sometimes life can feel like a Rubik’s Cube in your mind- complicated, overwhelming, and impossible to solve on your own. That’s where I come in! I believe everyone deserv... More
Who might be a good fit for Kalyn?
Clients seeking structured support for trauma recovery or looking to improve their emotional resilience might consider working with Kalyn Goodwinshelton. She offers a compassionate, judgment-free space that incorporates evidence-based methods like EMDR and attachment-based approaches to help adults make meaningful progress through complex challenges such as anxiety, addiction, and relationship difficulties. View Profile
Self-help Apps
Whitestown, IN
ANNA HOLBROOK
Hi! My name is Anna and I am a licensed mental health counselor. It is my passion and joy to walk alongside people and watch them ... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hi! My name is Anna and I am a licensed mental health counselor. It is my passion and joy to walk alongside people and watch them overcome and find freedom mentally, emotional... More
Who might be a good fit for Anna?
Clients in need of guidance around emotional healing and coping could benefit from Anna Holbrook’s approach. She integrates person-centered and faith-informed perspectives to support individuals facing challenges such as addiction, anxiety, and self-esteem, offering a compassionate space for growth across different stages of life. View Profile
Self-help Apps
Whitestown, IN
MARLO WALTERS
Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage m... More
Therapist
Offers online care for Whitestown, Indiana
LP
Female
Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage mental health challenges and recover from subs... More
Who might be a good fit for Marlo?
People experiencing challenges with substance use and looking for a therapist with experience in co-occurring mental health issues might consider Marlo Walters’s style of care. She integrates approaches like DBT and Motivational Interviewing to support adults in building practical skills for recovery and managing symptoms such as anxiety and depression. View Profile
Self-help Apps
Whitestown, IN
EILEEN WOLTMAN
Immediate Evening Appointments Available! I am so happy that you found me. I know how hard it is to try to find the right person ... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Immediate Evening Appointments Available! I am so happy that you found me. I know how hard it is to try to find the right person and wonder if you can trust this person to tr... More
Who might be a good fit for Eileen?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and life transitions may find Eileen Woltman’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that supports clients in exploring their experiences and moving toward meaningful change. View Profile
Self-help Apps
Whitestown, IN
DENISE WELLS
Hello! My name is Denise and I am a Licensed Clinical Social Worker from Indiana. I believe that my personal and professional expe... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hello! My name is Denise and I am a Licensed Clinical Social Worker from Indiana. I believe that my personal and professional experience has provided me with the tools to help... More
Who might be a good fit for Denise?
Denise Wells offers an approach that may suit individuals focusing on overcoming life transitions and managing anxiety or depression, especially during later stages of life. Her use of diverse therapeutic methods like Motivational Interviewing and Dialectical Behavior Therapy reflects a flexible style aimed at helping clients set and achieve meaningful personal goals. View Profile
Self-help Apps
Whitestown, IN
JEFFREY GIDDENS
Let me help you overcome the challenges of daily living. My name is Scott with 35 years in the mental health field serving individ... More
Therapist
Offers online care for Whitestown, Indiana
LMFT
Male
Let me help you overcome the challenges of daily living. My name is Scott with 35 years in the mental health field serving individuals and families just like you, who live in ... More
Who might be a good fit for Jeffrey?
Jeffrey Giddens may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, depression, or family conflict. He emphasizes creating a safe, understanding space where clients can explore their concerns and build resilience, drawing from a variety of methods including solution-focused and psychodynamic therapies. View Profile
Self-help Apps
Whitestown, IN
Jayme Wasserstrom
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us... More
Who might be a good fit for Jayme?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jayme Wasserstrom incorporates into her practice. By blending Cognitive Behavioral Therapy with a humanistic and holistic approach, she emphasizes the connection between mental wellness and physical health to support balanced, mindful living. View Profile
Self-help Apps
Whitestown, IN
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Whitestown, Indiana
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Self-help Apps
Whitestown, IN
JONNARDA TOLBERT
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I ha... More
Therapist
Offers online care for Whitestown, Indiana
LMHC|LPCC|LCPC
Female
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of is... More
Who might be a good fit for Jonnarda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jonnarda Tolbert. Her use of cognitive behavioral therapy, combined with experience supporting diverse age groups in both community and school settings, offers a grounded approach for those working through these challenges. View Profile
Self-help Apps
Whitestown, IN