Whitestown, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Whitestown, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Whitestown, IN
Self-help Apps
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Whitestown, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction. View Profile
Self-help Apps
Whitestown, IN
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Whitestown, IN
Amber Rupert
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health pro... More
Therapist
Offers online care for Whitestown, Indiana
Female
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health provider serving all age ranges and needs. Curre... More
Who might be a good fit for Amber?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Amber Rupert’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, offering tailored care for adults and families coping with complex emotional challenges. View Profile
Self-help Apps
Whitestown, IN
NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Who might be a good fit for Natalie?
Clients in need of guidance around self-esteem, peer relationships, or coping skills could benefit from Natalie Cohen's approach. She can help individuals who wish to make positive changes in their life, offering techniques to manage anxiety, depression, and sleep disturbances, and providing a safe space for exploration and acceptance. Her blend of existential theory, cognitive behavioral therapy, and motivational interviewing might be particularly valuable for those seeking to better understand their feelings and actions, and to foster personal freedom and satisfying relationships. View Profile
Self-help Apps
Whitestown, IN
Lydia Banton
Hello, I'm Lydia, a master's-level psychotherapist (LMHC) and Licensed Addictions Counselor (LAC) with a deep passion for integrat... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello, I'm Lydia, a master's-level psychotherapist (LMHC) and Licensed Addictions Counselor (LAC) with a deep passion for integrative mental health. I'm also trained in EMDR, ... More
Who might be a good fit for Lydia?
Clients facing concerns such as trauma, anxiety, or addiction may connect with the techniques and structure offered by Lydia Banton. Her integrative approach, including EMDR and trauma-focused therapies, creates a supportive space where individuals can explore their experiences and build resilience toward healing and growth. View Profile
Self-help Apps
Whitestown, IN
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Katina Smith. Her collaborative use of Cognitive Behavioral Therapy helps gently shift negative thought patterns toward more positive, self-affirming perspectives, creating space for healing and personal growth. View Profile
Self-help Apps
Whitestown, IN
TASHA COWAN
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in South Carolina. I rec... More
Therapist
Offers online care for Whitestown, Indiana
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in South Carolina. I received my Masters from Indiana University - Pu... More
Who might be a good fit for Tasha?
Clients facing concerns such as anxiety, depression, or self-harming behaviors may connect with the techniques and structure offered by Tasha Cowan. Her use of Dialectical Behavior Therapy and EMDR provides a thoughtful framework for those seeking to develop healthier coping skills and work through trauma in a supportive space. View Profile
Self-help Apps
Whitestown, IN
Kristina Bagnoli
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co... More
Therapist
Offers online care for Whitestown, Indiana
Female
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv... More
Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality may find Kristina Bagnoli’s approach fitting during times of transition or personal reflection. She emphasizes building skills, reframing negative thoughts, and fostering a trusting therapeutic relationship that welcomes all parts of a person’s experience. View Profile
Self-help Apps
Whitestown, IN
REBECCA OBERLE
I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approa... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approach to my work is very client centered but als... More
Who might be a good fit for Rebecca?
Rebecca Oberle may be well-suited to individuals who value a client-centered, action-oriented approach in managing concerns such as anxiety, depression, grief, or self-esteem. Known for her creative use of various therapeutic tools, including therapy dogs and equine therapy, Rebecca can offer a unique therapeutic experience especially for older adults navigating chronic illness or spiritual exploration. Those who appreciate non-traditional forms of expression, like drawing journals, or who are open to faith-based support, may find her approach particularly beneficial. View Profile
Self-help Apps
Whitestown, IN
Dorothy RutherfordSteiss
Hello, I'm Dr. Dorothy, a Licensed Mental Health Counselor with a doctorate in clinical psychology. My counseling style is open, n... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello, I'm Dr. Dorothy, a Licensed Mental Health Counselor with a doctorate in clinical psychology. My counseling style is open, nonjudgmental, and interactive. I treat all my... More
Who might be a good fit for Dorothy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Dorothy Rutherfordsteiss. Her blend of cognitive-behavioral, humanistic, and feminist therapies, along with mindfulness and narrative techniques, offers a personalized and compassionate framework tailored to adults facing a range of emotional and health-related concerns. View Profile
Self-help Apps
Whitestown, IN
Timothy Templin
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to ... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Male
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to my practice. Over the years, I've had the pri... More
Who might be a good fit for Timothy?
Clients in need of guidance around managing ADHD, anxiety, or life transitions could benefit from Timothy Templin’s approach. His flexible use of behavioral and cognitive therapies, combined with a growing expertise in Applied Behavior Analysis, supports individuals seeking practical strategies to improve functioning and communication. View Profile
Self-help Apps
Whitestown, IN
JESSICA ZELLERS
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t... More
Who might be a good fit for Jessica?
Those coping with feelings of being overwhelmed or pursuing personal growth in managing priorities may find Jessica Zellers’ approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Solution-Focused techniques to help clients identify obstacles and develop clear, actionable plans toward their goals, offering support through transitions and challenges like anxiety, grief, or attention difficulties. View Profile
Self-help Apps
Whitestown, IN
Carrie Kruse
I believe the client-therapist relationship is the most important dynamic in successful therapy. Our relationship will consist of ... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
I believe the client-therapist relationship is the most important dynamic in successful therapy. Our relationship will consist of a safe place to explore your emotions and uni... More
Who might be a good fit for Carrie?
Those managing concerns related to anxiety, trauma, or identity exploration may appreciate the methods Carrie Kruse incorporates into her practice. She offers a collaborative, strengths-based approach that emphasizes safety and vulnerability, creating a supportive space for clients, including members of the LGBTQIA community, to work toward healing and personal growth. View Profile
Self-help Apps
Whitestown, IN
Michelle Ridenour
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Michelle Ridenour incorporates into her practice. She offers a supportive space that blends cognitive-behavioral and relational approaches, tailored to meet the needs of adolescents, adults, and older adults working toward emotional well-being. View Profile
Self-help Apps
Whitestown, IN
TAYLOR LEWIS
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experi... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients w... More
Who might be a good fit for Taylor?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Taylor Lewis. Her compassionate, trauma-informed approach emphasizes meeting clients where they are and collaboratively developing practical strategies to address complex challenges such as chronic illness, fertility concerns, and relationship difficulties. View Profile
Self-help Apps
Whitestown, IN
Dawn Clay
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Who might be a good fit for Dawn?
Dawn Clay offers an approach that may suit individuals focusing on healing from stress, grief, or life transitions through an integrative mind-body-spirit framework. Her work often blends traditional therapeutic methods with holistic techniques like Emotional Freedom Technique and sound healing to support clients in reconnecting with their inner resilience. View Profile
Self-help Apps
Whitestown, IN
Rachel Rhodes
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t... More
Therapist
Offers online care for Whitestown, Indiana
Female
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a... More
Who might be a good fit for Rachel?
People experiencing anxiety or relational conflicts, or those wanting to strengthen self-awareness and authentic connection, could benefit from Rachel Rhodes’s focused therapeutic work. Her approach blends mindfulness and attachment-based methods to help clients uncover the root causes of their struggles and develop healthier patterns aligned with their core values. View Profile
Self-help Apps
Whitestown, IN
Christopher Edlin
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to th... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Other
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to the private practice, non-for-profit agency, an... More
Who might be a good fit for Christopher?
People seeking clarity around managing complex mental health concerns or support navigating life transitions may find Christopher Edlin’s approach fitting. By integrating a holistic perspective that considers biological, psychological, environmental, and spiritual factors, Christopher works collaboratively to equip clients with practical tools tailored to their unique challenges. View Profile
Self-help Apps
Whitestown, IN
Sherida Newmister
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t... More
Who might be a good fit for Sherida?
Sherida Newmister may be well-suited to individuals who value a strengths-based, client-centered approach in managing trauma and emotional well-being. She integrates evidence-based therapies like EMDR and CBT with a holistic focus on lifestyle factors, supporting clients as they heal and build resilience. View Profile
Self-help Apps
Whitestown, IN