West Lebanon, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for West Lebanon, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
West Lebanon, IN
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for West Lebanon, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
West Lebanon, IN
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for West Lebanon, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
West Lebanon, IN
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for West Lebanon, Indiana
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans. View Profile
Self-help Apps
West Lebanon, IN
YOLANDA CORIANOTINOCO
I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential i... More
Therapist
Offers online care for West Lebanon, Indiana
LCSW
Female
I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential in challenging times. I provide compassion, u... More
Who might be a good fit for Yolanda?
Yolanda Corianotinoco may support individuals who want to explore personal growth and coping strategies through a cognitive behavioral therapy-informed lens. Her compassionate approach emphasizes helping clients feel heard and understood while guiding them toward greater control over their thoughts and behaviors during challenging life transitions or mood-related concerns. View Profile
Self-help Apps
West Lebanon, IN
JOICE MUPANDAWANA
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic an... More
Therapist
Offers online care for West Lebanon, Indiana
LMFT
Female
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant ... More
Self-help Apps
West Lebanon, IN
Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience... More
Therapist
Offers online care for West Lebanon, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addictio... More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a match for those interested in an eclectic and holistic therapeutic approach, particularly when facing challenges such as addiction, trauma, or anxiety. Her focus on fostering a trusting, collaborative relationship supports individuals seeking compassionate guidance to process emotions and promote long-lasting healing. View Profile
Self-help Apps
West Lebanon, IN
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for West Lebanon, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way. View Profile
Self-help Apps
West Lebanon, IN
Bonnie England
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ... More
Therapist
Offers online care for West Lebanon, Indiana
LCSW
Female
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie England’s approach. She integrates psychodynamic methods like Internal Family Systems and mindfulness practices, supporting teenagers, couples, and individuals navigating life transitions that often involve deeper questions of faith and personal growth. View Profile
Self-help Apps
West Lebanon, IN
Amy Miller
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h... More
Therapist
Offers online care for West Lebanon, Indiana
LCSW
Female
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amy Miller incorporates into her practice. Her strengths-based approach, combined with evidence-supported techniques like CBT, DBT, and mindfulness, aims to foster emotional healing and personal growth in a collaborative and supportive setting. View Profile
Self-help Apps
West Lebanon, IN
Morgan West
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ... More
Therapist
Offers online care for West Lebanon, Indiana
LCSW
Female
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during... More
Who might be a good fit for Morgan?
Morgan West may be well-suited to individuals who value a compassionate, science-based therapeutic approach in managing challenges like anxiety, depression, or trauma. Her use of evidence-based methods such as EMDR, CBT, and DBT within a respectful and gentle environment supports clients in developing practical coping skills tailored to their personal growth. View Profile
Self-help Apps
West Lebanon, IN
Elizabeth Aguayo
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is someo... More
Therapist
Offers online care for West Lebanon, Indiana
LCSW
Female
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is someone who is looking for support as they cope wi... More
Who might be a good fit for Elizabeth?
Elizabeth Aguayo may be a strong resource for individuals looking to develop strategies for coping with life transitions and managing symptoms of anxiety, depression, or ADHD. Her gentle, humanistic approach combined with cognitive behavioral techniques supports clients in increasing self-awareness and fostering self-acceptance as they work toward greater connection and personal growth. View Profile
Self-help Apps
West Lebanon, IN
Rhonda Friend
Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may f... More
Therapist
Offers online care for West Lebanon, Indiana
LCSW
Female
Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may find yourself feeling lost and overwhelmed, wo... More
Who might be a good fit for Rhonda?
Rhonda Friend may align well with adults who are working through issues such as trauma, anxiety, or depression. Her experience with veterans and use of evidence-based methods like Cognitive Processing Therapy support a compassionate, strengths-focused approach tailored to individual healing. View Profile
Self-help Apps
West Lebanon, IN
Jessica Roosevelt
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh... More
Therapist
Offers online care for West Lebanon, Indiana
LCSW
Female
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u... More
Who might be a good fit for Jessica?
Jessica Roosevelt may be a match for those interested in a client-centered approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space to explore personal values and perspectives while incorporating methods like CBT and mindfulness to help individuals and families navigate complex challenges. View Profile
Self-help Apps
West Lebanon, IN
Kimberly GravesHicks
Hello, I'm Kimberly. I am passionate about helping individuals, couples, and families return to love for themselves and others. To... More
Therapist
Offers online care for West Lebanon, Indiana
Female
Hello, I'm Kimberly. I am passionate about helping individuals, couples, and families return to love for themselves and others. Together, we will co-create peaceful spaces to ... More
Who might be a good fit for Kimberly?
People experiencing grief or relationship challenges and looking for a therapist with experience in attachment-based and solution-focused approaches might consider Kimberly Graveshicks’ style of care. She creates collaborative, peaceful spaces that help clients of diverse ages and backgrounds work through past experiences while focusing on present healing and future growth. View Profile
Self-help Apps
West Lebanon, IN
MICHAEL OSBORNE
I’m a licensed therapist who helps individuals navigate addiction, trauma, anxiety, depression, and the complex experiences that... More
Therapist
Offers online care for West Lebanon, Indiana
LMHC|LPCC|LPC
Male
I’m a licensed therapist who helps individuals navigate addiction, trauma, anxiety, depression, and the complex experiences that come with being human. My practice is ground... More
Self-help Apps
West Lebanon, IN
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for West Lebanon, Indiana
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Self-help Apps
West Lebanon, IN
Jade Hall
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab... More
Therapist
Offers online care for West Lebanon, Indiana
LMHC
Female
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back... More
Who might be a good fit for Jade?
Jade Eytcheson may be a good match for people navigating challenges like ADHD, anxiety, or addiction who prefer a structured, goal-oriented framework. Her direct approach emphasizes accountability, behavior change, and practical strategies, supporting clients in making meaningful lifestyle adjustments while also addressing trauma or emotional barriers. View Profile
Self-help Apps
West Lebanon, IN
CORTNIE ANDERSON
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, ... More
Therapist
Offers online care for West Lebanon, Indiana
IMFT|LMFT
Female
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those title... More
Who might be a good fit for Cortnie?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Cortnie Anderson’s style of care. Her approach emphasizes building on your strengths and relationships to support growth through challenges like depression, family conflict, and coping with trauma. View Profile
Self-help Apps
West Lebanon, IN
Ellen Shannon
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif... More
Therapist
Offers online care for West Lebanon, Indiana
LMHC
Female
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,... More
Who might be a good fit for Ellen?
Clients facing concerns such as complex PTSD, anxiety, or depressive symptoms may connect with the techniques and structure offered by Ellen Shannon. Her approach blends trauma-informed care with solution-focused and cognitive-behavioral methods, creating a compassionate space to build skills and foster healing through a collaborative therapeutic relationship. View Profile
Self-help Apps
West Lebanon, IN