Warsaw, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Warsaw, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
RICHARD RODGERS
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang... More
Therapist
Offers online care for Warsaw, Indiana
LICSW|LCSW
Male
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Kimberly GravesHicks
Hello, I'm Kimberly. I am passionate about helping individuals, couples, and families return to love for themselves and others. To... More
Therapist
Offers online care for Warsaw, Indiana
Female
Hello, I'm Kimberly. I am passionate about helping individuals, couples, and families return to love for themselves and others. Together, we will co-create peaceful spaces to ... More
Who might be a good fit for Kimberly?
People experiencing grief or relationship challenges and looking for a therapist with experience in attachment-based and solution-focused approaches might consider Kimberly Graveshicks’ style of care. She creates collaborative, peaceful spaces that help clients of diverse ages and backgrounds work through past experiences while focusing on present healing and future growth. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth McBride
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to menta... More
Therapist
Offers online care for Warsaw, Indiana
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to mental well-being. With a Master of Social Work (M... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Elizabeth Mcbride, where applicable. Her compassionate and holistic approach combines cognitive-behavioral techniques with mindfulness practices, creating a supportive space tailored to each person’s unique journey toward healing and growth. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristina Bagnoli
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co... More
Therapist
Offers online care for Warsaw, Indiana
Female
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv... More
Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality or support navigating young adulthood or middle age may find Kristina Bagnoli’s approach fitting. She emphasizes skill building and reframing negative thoughts within a trusting, respectful relationship to help clients move toward healthier behaviors and positive future outcomes. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Adrianne Wright
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through t... More
Therapist
Offers online care for Warsaw, Indiana
LMHC
Female
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of pas... More
Who might be a good fit for Adrianne?
Adrianne Wright may be well-suited to individuals who value evidence-based therapies in managing trauma, anxiety, and emotional distress. Her collaborative and empathetic approach integrates methods like EMDR and DBT to help clients develop practical coping skills and work through feelings of being stuck or overwhelmed. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Tammara Houchins
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the ... More
Therapist
Offers online care for Warsaw, Indiana
LCSW
Other
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the midst of the storm. Together we can navigate ... More
Who might be a good fit for Tammara?
Tammara Houchins may align well with adults who are working through challenges such as trauma, anxiety, or mood disorders. Drawing on trauma-informed therapies like EMDR and TF-CBT, she integrates cognitive and somatic approaches to support both emotional and physical well-being during evening video sessions. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Dana Teeter
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a hol... More
Therapist
Offers online care for Warsaw, Indiana
LCSW
Female
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorp... More
Who might be a good fit for Dana?
People seeking clarity around managing ADHD or support navigating childhood and adolescent mental health may find Dana Teeter’s approach fitting. Her use of CBT, mindfulness, and mind-body practices alongside a deep understanding of family dynamics offers a holistic path for individuals and families working through anxiety, trauma, and emotional regulation challenges. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Grande
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ... More
Therapist
Offers online care for Warsaw, Indiana
Female
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, stress, or relationship challenges may appreciate the methods Kimberly Grande incorporates into her practice. She integrates a holistic blend of evidence-based therapies tailored to equip clients with practical tools for personal growth and emotional well-being. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Raquel Swardson
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski... More
Therapist
Offers online care for Warsaw, Indiana
LCSW
Female
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ... More
Who might be a good fit for Raquel?
Those coping with trauma, grief, or anxiety, or pursuing personal growth in emotional resilience may find Raquel Swardson’s approach to be well-aligned. She creates a compassionate and non-judgmental space that supports healing through integrative methods like trauma-focused and mindfulness-based therapies, emphasizing individual strengths and empowerment. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Kjerstan Hess
Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental hea... More
Therapist
Offers online care for Warsaw, Indiana
LCSW
Female
Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental health challenges. I work with clients aged 7 an... More
Who might be a good fit for Kjerstan?
Kjerstan Hess may support individuals who want to explore emotional regulation and healing through a Dialectical Behavior Therapy-informed lens. She emphasizes a client-centered approach that fosters a compassionate and empowering space, helping clients of various ages build personalized coping strategies for challenges such as anxiety, trauma, and personality-related concerns. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Lucie Erlebachova
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can... More
Therapist
Offers online care for Warsaw, Indiana
Female
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym... More
Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative and relational framework. She creates a collaborative and safe space to explore personal history and current struggles, incorporating mindfulness and emotion-focused techniques to support healing and growth. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Warsaw, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Who might be a good fit for Katie?
Katie Grabe may align well with adults who are working through issues such as anxiety, depression, or family conflict. She integrates a variety of therapeutic approaches tailored to each person’s unique needs, fostering a safe and accepting space for individuals, couples, and families to explore healing and personal growth. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Warsaw, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma, or significant life transitions may find support through the approach used by Sherri Barrow. She emphasizes a strengths-based, positive psychology framework that fosters resilience and empowerment within a safe, nonjudgmental space. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Cindy GreenSmith
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present w... More
Therapist
Offers online care for Warsaw, Indiana
LCSW
Female
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present when my clients find a new way and authentical... More
Who might be a good fit for Cindy?
Cindy Greensmith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related challenges. She integrates Cognitive Behavioral and Humanistic approaches with a compassionate yet direct style, supporting clients as they discover new ways to grow and overcome obstacles. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Abayomi Nichols
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a... More
Therapist
Offers online care for Warsaw, Indiana
LMHC
Female
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be... More
Who might be a good fit for Abayomi?
People experiencing anxiety or looking for a therapist with experience in trauma-informed approaches might consider Abayomi Nichols’s style of care. She integrates EMDR and CBT techniques to help separate emotions from trauma and reframe limiting thoughts, supporting individuals and families in building lasting emotional resilience. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Amanda Emerson
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively... More
Therapist
Offers online care for Warsaw, Indiana
LCSW
Female
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and... More
Who might be a good fit for Amanda?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Amanda Emerson’s approach. She integrates a warm, direct style with a variety of evidence-based methods, emphasizing holistic care that honors the mind, body, and self in a collaborative and compassionate space. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
JAMES SANDERS
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo... More
Therapist
Offers online care for Warsaw, Indiana
LMFT
Male
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can... More
Who might be a good fit for James?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by James Sanders, where applicable. He offers a respectful, straightforward approach that emphasizes timely availability and collaboration in setting a treatment plan tailored to your needs. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristen Redd
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela... More
Therapist
Offers online care for Warsaw, Indiana
LCSW
Female
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove... More
Who might be a good fit for Kristen?
Kristen Redd may work particularly well with those looking to build skills around managing stress, trauma, and complex relationship dynamics. Her collaborative and trauma-informed approach, combined with experience supporting military and LGBTQIA+ communities, offers a compassionate space to develop resilience and healing tailored to each individual’s unique journey. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)
AISHA GIVENS
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr... More
Therapist
Offers online care for Warsaw, Indiana
LCSW
Female
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Givens’s approach. She creates a warm, direct, and collaborative space that supports individuals from diverse cultural backgrounds as they work through life transitions, stress, and identity-related concerns. View Profile
Warsaw, IN
Mindfulness-Based Stress Reduction (MBSR)